Garlic Bok Choy With Noodles Recipes

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SPICY GARLIC SOBA NOODLES WITH BOK CHOY



Spicy Garlic Soba Noodles with Bok Choy image

Your new favorite quick vegan noodle dinner is here - Spicy Garlic Soba Noodles with Bok Choy. So simple, so tasty, so savory.

Provided by Rene

Categories     Main Course

Time 20m

Number Of Ingredients 14

3 tbsp low sodium soy sauce (or tamari)
2 tbsp tahini
1 tbsp sriracha
1 tbsp chili garlic sauce
1 tbsp rice wine vinegar
sesame oil
6 oz soba noodles (approx. 2 bundles)
6 oz baby bok choy (approx. 4 bundles)
3 cloves garlic (diced)
3 green onions (diced, whites and greens separated)
1 cup bean sprouts
1/4 cup roasted peanuts (chopped)
cilantro (chopped, optional )
red pepper flakes (optional)

Steps:

  • Prepare the sauce by combining soy sauce, tahini, sriracha, chili garlic sauce, rice wine vinegar, and 1 tbsp sesame oil in a bowl. Stir to combine and set aside.
  • Bring a pot of water to a boil over high heat. Add soba noodles and cook according to package instructions. When done cooking, drain and rinse with cold water.
  • While the noodles are being prepared, heat some sesame oil in a pan over medium-high heat. Add bok choy to the pan with a dash of soy sauce and a pinch of red pepper flakes. Cook for a few minutes, flipping often, until bok choy begins to wilt. Remove from the pan.*
  • Place the pan back on the stove over medium heat and add some sesame oil to the pan. Add garlic and the whites of the onions and cook for 30 seconds.
  • Pour half of the sauce into the pan followed by the bean sprouts and heat for 30 seconds.
  • Lower heat and add the noodles and remaining sauce to the pan and toss until combined. Add bok choy back to the pan and allow it to heat through. Serve noodles topped with green onion, cilantro, peanuts and red pepper flakes.

Nutrition Facts : Calories 272 kcal, Carbohydrate 41 g, Protein 12 g, Fat 9 g, SaturatedFat 1 g, Sodium 1105 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

GARLIC BOK CHOY WITH NOODLES



Garlic Bok Choy with Noodles image

Garlic and ginger add dept of flavor to this simple, yet tasty dish of bok choy with noodles.

Provided by Sarah | Curious Cuisiniere

Categories     Dinner

Time 15m

Number Of Ingredients 7

8 oz Chinese noodles (or spaghetti noodles, uncooked)
1 tsp peanut oil
1 lb bok choy, (cut into 3" pieces if the leaves are large)
¼ c vegetable broth ((we prefer low sodium))
2 Tbsp soy sauce
2 tsp ginger
2 tsp garlic powder

Steps:

  • Bring 1.5 quarts of water to a boil in a medium saucepan. Add noodles and simmer, uncovered over medium heat until just al dente (6-9 minutes). When the noodles are done, drain and set them aside.
  • Heat the oil in a wok or large skillet. When the oil is hot, add the bok choy and sauté over medium high for 30 seconds. Add vegetable broth, soy sauce, ginger, and garlic. Toss the bok choy to coat and simmer 1-2 minutes over high heat, until most of the broth has evaporated.
  • Add the cooked noodles to the pan and cook, tossing everything together, until the noodles are hot, 1-2 minutes.
  • Serve hot.

Nutrition Facts : Calories 405 kcal, Carbohydrate 71.6 g, Protein 18.5 g, Fat 5.6 g, SaturatedFat 0.9 g, Cholesterol 83 mg, Sodium 1176 mg, Fiber 2.9 g, Sugar 3.8 g, ServingSize 1 serving

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