Farro And Leek Pilaf Recipes

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FARRO AND LEEK PILAF



Farro and Leek Pilaf image

This is a tasty whole grain dish, adapted from a Marcella Hazan leek and chickpea saute. We've had it as a one-dish weeknight meal, good all by itself with a glass of wine, but it would make a good side dish to soup, salad, fish... Should work with barley, instead-try it and let me know!

Provided by sazz6923

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 1/2 cups whole farro
2 large leeks
4 ounces smoky bacon
10 ounces cooked chickpeas
olive oil
salt and pepper
grated parmesan cheese or romano cheese

Steps:

  • Boil farro in a large pot of salted water until tender, about 20 minute.
  • While farro is cooking, remove roots and dark green portion of leeks. Cut remainder in half lengthwise and wash segments. Cut into 1 inch lengths, then lengthwise into ¼ inch slivers.
  • Slice bacon into ½ inch pieces and saute over medium heat in a large saucepan until most of the fat is rendered. Remove all but 1 T. of fat and add 3 T. olive oil and leeks.
  • Cook leeks and bacon over medium heat, covered, stirring occasionally, until leeks are tender. Add chickpeas and heat briefly.
  • When farro is done, drain and add to leek mixture. Toss to mix, with salt and pepper to taste.
  • Serve with grated cheese, if you like.

Nutrition Facts : Calories 321.8, Fat 18.3, SaturatedFat 5.8, Cholesterol 25.7, Sodium 609.3, Carbohydrate 30, Fiber 5.2, Sugar 2.3, Protein 9.9

FARRO PILAF



Farro Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 chopped small onion in 2 tablespoons butter in a saucepan over medium heat, 5 to 7 minutes; season with kosher salt and pepper. Stir in 1 cup farro and 1/4 cup golden raisins; add 2 cups water and 1/2 teaspoon salt. Bring to a simmer, cover, reduce the heat to medium low and cook until the water is absorbed, 35 minutes. Stir and top with chopped salted pistachios and parsley.

HERBED FARRO PILAF



Herbed Farro Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon canola oil
1/4 cup broken spaghetti, linguine or orzo
3/4 cup farro
1 shallot, finely chopped
1 1/2 cups low-sodium chicken or vegetable stock
1/4 teaspoon kosher salt
1/4 cup chopped parsley
2 teaspoons chopped fresh thyme or oregano

Steps:

  • In a medium saucepan, heat the canola oil over medium-high heat. Add the pasta and cook, stirring frequently, just until it turns golden brown, about 2 minutes. Stir in the farro and shallots and continue to cook, stirring, 2 more minutes. Stir in the chicken stock and salt and bring to a boil. Lower the heat, cover the pan and simmer until the farro is very tender, about 35 minutes. Check the farro towards the end of cooking and add 1 to 2 tablespoons water if the pan dries out before the farro is tender.
  • Top with the parsley and thyme, fluff with a fork and serve.

SKILLET CHICKEN AND FARRO WITH CARAMELIZED LEEKS



Skillet Chicken and Farro With Caramelized Leeks image

This very savory skillet dinner features golden pieces of bone-in chicken nestled in a leek and farro pilaf. You might be surprised to see the leek greens used along with the whites. But, because the slices are sautéed until tender and then simmered with the farro, they turn soft and sweet, and contribute loads of deep onion flavor. (Added bonus: It's nice to use the whole vegetable.) A simple tomato relish garnishes the top, adding juicy freshness to this hearty one-pot meal.

Provided by Melissa Clark

Categories     weekday, poultry, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

2 1/2 pounds bone-in, skin-on chicken thighs and drumsticks, or use whole legs
Salt and freshly ground black pepper
2 large or 3 medium leeks
2 tablespoons extra-virgin olive oil
2 garlic cloves, thinly sliced
1 teaspoon fennel or coriander seeds, cracked with a mortar and pestle or the side of a chef's knife
1 teaspoon cumin seeds, cracked with a mortar and pestle or the side of a chef's knife
4 thyme sprigs
1 tablespoon tomato paste
3 cups chicken or vegetable stock
1 1/2 cups pearled or semi-pearled farro
3/4 cup quartered or halved cherry tomatoes or diced tomato
1/2 cup fresh parsley leaves and tender stems, roughly chopped
Fresh lime or lemon juice, or cider vinegar, to taste

Steps:

  • Pat chicken dry with paper towels. Season all over with salt and pepper, and set aside while preparing the leeks.
  • Trim roots from leeks, then cut away any wilted, yellowing or browned parts from the greens. Slice leeks in half lengthwise. Wash well under cold running water to remove any soil, then shake dry. Thinly slice the leeks (including the greens) into half-moons. You should have about 6 cups. Measure out about 2 tablespoons of sliced leek whites and set them aside for garnish.
  • In a large skillet, heat 1 tablespoon oil over medium-high heat. When the oil thins and coats the bottom of the pan, add half the chicken and cook until browned on both sides, 4 to 6 minutes per side. Transfer the chicken to a plate and repeat with remaining chicken.
  • Add remaining 1 tablespoon oil to the skillet and stir in the leeks and a pinch of salt. Sauté until tender and golden brown, 10 to 13 minutes. Add the garlic and cook until golden, 2 to 3 minutes. Stir in spices, thyme and tomato paste, and cook until tomato paste darkens and caramelizes, 2 to 3 minutes.
  • Pour in chicken stock and bring to a simmer, scraping up the browned bits on the bottom of the pan. Stir in farro and 1 teaspoon salt. When the liquid comes to a simmer, reduce the heat to medium-low and nestle in the browned chicken, skin-side up; pour in any juices from the plate. Cover pan and let cook until the farro is tender and the chicken is cooked through, 25 to 30 minutes.
  • Meanwhile, in a small bowl, toss together the reserved leek whites, chopped tomatoes and parsley. Season to taste with salt, pepper and an acid like lemon or lime juice or vinegar. The mixture should taste tangy and bright.
  • Discard the thyme sprigs, and serve chicken and farro topped with some of the tomato mixture.

FARRO PILAF WITH BALSAMIC CHERRIES



Farro Pilaf With Balsamic Cherries image

Make and share this Farro Pilaf With Balsamic Cherries recipe from Food.com.

Provided by Paris D

Categories     Grains

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces cherries
1 tablespoon butter
2 tablespoons balsamic vinegar
1 cup cracked farro
1 quart water or 1 quart stock
salt
1 tablespoon butter (optional)
1 -2 teaspoon thyme leaves, fresh, to taste
fresh ground pepper

Steps:

  • Pit the cherries and cut in half.
  • Heat a medium or large heavy skillet over medium-high heat and add the butter. When the foam subsides, add the cherries and sauté for 1 minute.
  • Add the balsamic vinegar and stir until it evaporates, which should take no more than 1 minute.
  • Transfer the cherries immediately to a bowl so that they don't overcook or overcaramelize. Set aside.
  • To cook the farro, place in a bowl or saucepan and cover with boiling water. Let sit for 1 hour, then drain.
  • Return to the pot and add 1 quart water and salt to taste. Bring to a boil, reduce the heat, cover and simmer for 40 to 45 minutes, until the wheat berries have begun to splay. Drain through a strainer and return the farro to the pot.
  • Place a towel across the top of the saucepan and return the lid. Let sit for 10 minutes.
  • Uncover the farro and stir in the thyme, butter and cherries. Add pepper to taste, and serve.

Nutrition Facts : Calories 45.6, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 22.9, Carbohydrate 7, Fiber 0.8, Sugar 5.6, Protein 0.5

FARRO PILAF WITH BALSAMIC CHERRIES



Farro Pilaf With Balsamic Cherries image

The balsamic cherries are great with this pilaf, but they'd also be good as an accompaniment to meats.

Provided by Martha Rose Shulman

Categories     side dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 9

8 ounces cherries
1 tablespoon butter
2 tablespoons balsamic vinegar
1 cup farro
1 quart water or stock
Salt to taste
1 tablespoon butter (optional)
1 to 2 teaspoons fresh thyme leaves, to taste
Freshly ground pepper

Steps:

  • Pit the cherries and cut in half.
  • Heat a medium or large heavy skillet over medium-high heat and add the butter. When the foam subsides, add the cherries and sauté for 1 minute. Add the balsamic vinegar and stir until it evaporates, which should take no more than 1 minute. Transfer the cherries immediately to a bowl so that they don't overcook or overcaramelize. Set aside.
  • To cook the farro, place in a bowl or saucepan and cover with boiling water. Let sit for 1 hour, then drain. Return to the pot and add 1 quart water and salt to taste. Bring to a boil, reduce the heat, cover and simmer for 40 to 45 minutes, until the wheat berries have begun to splay. Drain through a strainer and return the farro to the pot. Place a towel across the top of the saucepan and return the lid. Let sit for 10 minutes.
  • Uncover the farro and stir in the thyme, butter and cherries. Add pepper to taste, and serve.

Nutrition Facts : @context http, Calories 145, UnsaturatedFat 1 gram, Carbohydrate 28 grams, Fat 3 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 542 milligrams, Sugar 8 grams, TransFat 0 grams

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