LEMON BUTTER CAPER SAUCE
This simple Hell's kitchen lemon butter caper sauce recipe is the ideal complement to any sauteed, baked or broiled seafood dishes. also used for fish piccata of any sort.
Provided by John Siracusa
Categories Adapted Recipes Gordon Ramsay Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Melt 2 Tbsp. of butter in it over medium heat until sizzling.
- Now add the garlic and shallot, sauté them until soften, lowering the heat if needed, almost for 1 minute.
- The Sprinkle flour in pan, cook, stirring, for additional 2 more minutes.
- Now Whisk in the dry wine along with the chicken stock, bring heat up the heat to high and till the liquid begins to boil, make sure to scrape browned bits from the bottom of the saucepan.
- Lower the heat to medium-high continue to cook, without a lid, until it' reduced by ½ in about 7 to 10 minutes.
Nutrition Facts :
GARLIC-CAPER MARINADE
a surprising, flavorful blend of favors that really dress up any cut of meat. The original recipe calls for pork chops but I use on duck breasts, chicken, pork etc.. Recipe from a Fred Meyer mailer.
Provided by Carolynskitchen
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- An hour before or up to overnight, mince together, in a food processor or by hand, the capers, garlic and rosemary. Blend in the olive oil and pepper. Coat both sides of meat and set on plate or in plastic zip loc bag.
- after marinating for an hour or up to 24 hours, grill meat and sprinkle with salt, if desired. About 4 minutes per side depending on thickness and desired wellness of meat being cooked. Refrigerate any leftovers.
Nutrition Facts : Calories 374.6, Fat 21.4, SaturatedFat 6.5, Cholesterol 137.3, Sodium 301.3, Carbohydrate 1.4, Fiber 0.4, Sugar 0.1, Protein 41.6
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- Sprinkle one tablespoon of lemon juice over the cod fillets and set them aside while you prepare the rest of the ingredients. Allow the lemon juice to sit on the cod at least 15 minutes, up to 30 minutes.
- In a shallow bowl, mix together all the seasoned flour ingredients. Pat the fish dry and dredge in the seasoned flour, shaking off the excess.
- Heat 2 tablespoons of olive oil and the butter in a cast iron skillet over medium-high heat until the pan is hot and the oil is shimmering. Add the cod and cook for 5-6 minutes on the first side. The fish will take a couple of minutes to release from the pan. Once it does, keep an eye on it and check for browning. When it's a deep, golden brown, turn the fish.
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