Garlic Cucumber Dip Tzatziki Recipes

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)

Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

Ingredients

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

GARLIC CUCUMBER DIP ( TZATZIKI )

Garlic Cucumber Dip ( Tzatziki ) image

Given to me by my children's grandmother. Those of Greek heritage love this and so will you. This is great served with pita wedges or as a creamy dressing for gyros.

Provided by Dari Donovan

Categories Spreads

Time 45m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 large cucumber, peel and cut lengthwise, remove seeds
3/4 cup plain yogurt
3/4 cup sour cream
3 tablespoons olive oil
4 1/2 teaspoons fresh dill, minced
4 1/2 teaspoons red wine vinegar
3 garlic cloves, minced
1/4 teaspoon salt

Steps:

Grate cucumber and squeeze between paper towels several times to remove excess moisture.
Place cucumber in a small bowl, stir in yogurt, sour cream, oil, dill, vinegar, garlic, and salt.
Mix well.
Refirigerate until thoroughly chilled.
Garnish with additional minced dill before serving if desired.

Nutrition Facts : Calories 224.5, Fat 20.8, SaturatedFat 8, Cholesterol 24.9, Sodium 191.6, Carbohydrate 7.5, Fiber 0.4, Sugar 3.5, Protein 3.6

TZATZIKI (YOGHURT, CUCUMBER, GARLIC AND MINT DIP)

Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip) image

THIS is how tzatziki should be. NO ONIONS! I've never had tzatziki with onions before but notice that most of the recipes on here seem to include them?! This is simple, delicious and exactly as authentic Greek tzatziki should be. I make this with virtually fat free greek yoghurt and about half the oil and it still comes out beautifully. Keeps in the fridge for 2-3 days, however I suggest you make it the evening before you want it because leaving it overnight really allows the flavours to infuse. Yummy!

Provided by Wendy-Bob

Categories Sauces

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

2 garlic cloves (finely minced)
2 tablespoons olive oil
1 tablespoon lemon juice
1 small cucumber
1 teaspoon salt
600 g thick plain Greek yogurt
2 teaspoons dried mint

Steps:

Put the garlic, lemon juice and olive oil in a small bowl and leave to one side.
Peel alternate strips of skin from the cucumber (ie. peel a strip, miss a strip) and grate coarsely.
Place the cucumber in a sieve and sprinkle with salt.
Leave for approximately 30 mins to allow the water to drip away. Squash any remaining juice out of the shredded cucumber.
Put the yogurt and mint in a bowl. Mix well.
Add the garlic, lemon juice, olive oil and drained cucumber, and season well with black pepper.
Mix well and taste for salt before serving.

TZATZIKI SAUCE -YOGURT AND CUCUMBER DIP

Tzatziki Sauce -Yogurt and Cucumber Dip image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips. Added another clove of garlic ( werewolves in Florida). Eliminated the parsley and go a little bit heavier on the fresh dill.

Provided by jslingo

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki

Time 10h15m

Yield 16

Number Of Ingredients 6

Ingredients

1 (16 ounce) container low-fat plain yogurt
1 cucumber - peeled, seeded, and grated
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.
Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.
Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.

Nutrition Facts : Calories 20.3 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 20.3 mg, Sugar 2 g

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