GARLIC-HERB MARINATED LONDON BROIL
A quick and easy steak dinner from Dr. Ian Smith
Provided by Dr. Ian Smith
Number Of Ingredients 12
Steps:
- Put the steak in a shallow dish
- In a small bowl, whisk together the oil, vinegar, garlic, parsley, thyme, oregano, salt and pepper
- Pour the marinade over the steak and toss to coat
- Let stand at room temperature, turning occasionally in the marinade, for 15-20 minutes
- Arrange an oven rack 4 inches from the heating element and preheat the broiler
- Spray a broiler pan with cooking spray and place the steak on top
- Transfer pan to the oven and broil steak until the top begins to brown, about 4 minutes
- Carefully flip the steak and continue broiling until the meat is browning on the surface and cooked to desired doneness, about 4-5 minutes more for medium
- Remove the steak from the broiler pan, cover it with aluminum foil and let stand for 10 minutes
- Thinly slice the steak against the grain with a sharp knife and serve
HERB-MARINATED LONDON BROIL WITH GARLICKY GREENS
This genius of this one-skillet wonder is the easy, herb-infused oil that works overtime as marinade, dressing and sauce. After quickly searing the steak, we flip the script with a reverse marinade, allowing the cooked meat to luxuriate in all that herby goodness while it rests. The result is a gorgeously green coating and tons of fresh flavor in every bite.
Provided by Food Network Kitchen
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Pat the London broil dry with paper towels and set on a plate. Rub both sides of the meat with the vegetable oil, then season both sides generously with salt and black pepper, coating the surface evenly. Set aside to rest at room temperature for at least 30 minutes or up to 1 hour. (The seasoned meat can also be transferred to a large resealable plastic bag and stored in the refrigerator overnight. Let rest at room temperature for 20 minutes before cooking.)
- While the meat rests, add the parsley, rosemary, thyme, garlic, scallions, lemon zest and juice, fennel seeds, red pepper flakes, 1 teaspoon salt and 1/2 teaspoon black pepper to a food processor. Pulse, stopping to scrape the sides as needed, until the herbs are finely chopped, about 10 times. Transfer the herb mixture to a small bowl and whisk in the olive oil. Set aside.
- Set a 10-inch cast-iron skillet over high heat until just starting to smoke, about 3 minutes. Add the steak and cook until seared on the bottom, about 3 minutes. Flip the steak and continue cooking until an instant-read thermometer inserted sideways into the center of the steak registers between 120 and 125 degrees F, about 3 minutes more. Transfer the steak to a clean plate and spoon 1/2 cup of the herb oil over top. Set aside to marinate for 5 minutes.
- While the steak marinates, heat the broccoli rabe to the same cast-iron skillet over high heat. Cook, using tongs to toss the broccoli rabe, until it's vibrantly green and starting to soften, about 2 minutes. Add the kale and continue cooking and tossing until the kale is wilted and the broccoli rabe is crisp-tender, about 2 minutes more. Add 1/4 cup of the herb oil and toss to combine. Remove the skillet from the heat.
- Thinly slice the rested steak against the grain. Transfer the steak to the skillet on top of the greens and spoon the remaining 1/4 cup of herb oil over the steak. Serve with lemon wedges.
LONDON BROIL WITH HERB BUTTER
Provided by Food Network Kitchen
Categories main-dish
Time 5h12m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Prepare the steak: Dissolve the bouillon cube in 3/4 cup hot water in a bowl; set aside to cool. Whisk in 2 tablespoons olive oil, the soy sauce, Worcestershire sauce, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper. Place the steak in a large resealable plastic bag, pour in the marinade and seal, squeezing out the air. Refrigerate for at least 4 hours or up to 1 day.
- Prepare the herb butter: Mix the butter with the chives, parsley, chervil, a pinch of salt, 1/2 teaspoon pepper and the lemon juice in a bowl.
- About 30 minutes before cooking, remove the meat from the bag (discard the marinade), dry it well and bring to room temperature. Heat a large heavy skillet over high heat, about 2 minutes. Rub the steak with the remaining 1 tablespoon olive oil. Sprinkle 1 tablespoon salt over the surface of the pan; add the meat and set a heavy skillet on top to weigh it down. Sear for about 7 minutes; turn the steak, replace the weight and cook until a thermometer inserted into the side reads 110 degrees for medium-rare, about 5 minutes.
- Transfer the steak to a cutting board; brush with some of the herb butter, tent with foil and let rest for about 10 minutes. Thinly slice against the grain; top with more herb butter and drizzle with the pan juices.
More about "garlic herb marinated london broil recipes"
LONDON BROIL WITH HERB BUTTER (JUICY, TENDER & FLAVORFUL …
From carlsbadcravings.com
TERIYAKI LONDON BROIL WITH GARLIC HERB BUTTER ...
From melissassouthernstylekitchen.com
MARINATED LONDON BROIL WITH LEMON AND GARLIC RECIPE
From bonappetit.com
5/5 (2)Servings 6
- Place steak in heavy large resealable plastic bag. Puree remaining ingredients in blender or processor. Season marinade with salt and pepper. Pour marinade into bag with steak; seal bag. Let steak marinate at room temperature 2 hours or chill up to 6 hours, turning bag occasionally.
- Preheat broiler or prepare barbecue (medium-high heat). Broil or grill steak until cooked to desired doneness, about 7 minutes per side for medium-rare. Transfer steak to platter; let stand 15 minutes. Thinly slice steak crosswise.
HERB MARINATED LONDON BROIL RECIPE - THE KETO QUEENS
From theketoqueens.com
5/5 (2)Category Main CourseCuisine AmericanCalories 265 per serving
EASY MARINATED LONDON BROIL STEAK RECIPE DIETHOOD
From philippines.icomos.org
Reviews 143
TOP 42 RECIPES FOR LONDON BROIL STEAK - SARA.HEDBERGANDSON.COM
From sara.hedbergandson.com
HERB MARINADE FOR STEAK (LONDON BROIL) RECIPE - EASY RECIPES
From recipegoulash.cc
GARLIC-HERB MARINATED LONDON BROIL + HERB-CRUSTED ROBERT'S …
From roberts.steakrecipes.club
HERB MARINATED LONDON BROIL RECIPES - EASY RECIPES
From recipegoulash.cc
LONDON BROIL MARINADE | BEST BEEF RECIPES
From bestbeefrecipes.com
BEST LONDON BROIL RECIPE - HOW TO MAKE LONDON BROIL - DELISH
From delish.com
GARLIC-HERB MARINATED LONDON BROIL - RACHAEL RAY SHOW
From rachaelrayshow.com
GARLIC-HERB MARINATED LONDON BROIL | RECIPE | LONDON BROIL RECIPES ...
GARLIC HERB MARINATED LONDON BROIL RECIPES
From tfrecipes.com
MARINATED LONDON BROIL RECIPE OVEN : OPTIMAL RESOLUTION LIST
From recipeschoice.com
LONDON BROIL RECIPE (OVEN METHOD) | KITCHN
From thekitchn.com
MARINATED LONDON BROIL RECIPE - TASTINGTABLE.COM
From tastingtable.com
GARLIC AND HERB GRILLED LONDON BROIL - REAL MOM KITCHEN - BEEF
From realmomkitchen.com
TERIYAKI LONDON BROIL RECIPE CDKITCHEN COM | XX PHOTOZ SITE
From xxphotoz.com
PIONEER WOMAN LONDON BROIL RECIPE - TABLE FOR SEVEN
From ourtableforseven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



