GARLIC DRY PORK RUB SEASONING
This garlic dry rub is exactly what garlic lovers are looking for. Mince the garlic as finely as possible and work it well into the meat.
Provided by Derrick Riches
Categories Spice Mix
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix all ingredients together. Grind this paste together to force the seasonings into the garlic.
- Rub into the meat before cooking.
- This rub can be stored in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts : Calories 292 kcal, Carbohydrate 67 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 0 g, Sodium 7009 mg, Fat 2 g, ServingSize 1/2 cup (1 serving), UnsaturatedFat 1 g
ROSEMARY GARLIC RUB
This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.
Provided by Christopher Anderson
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g
GARLIC HERB RUB
Suggested meats to use rub on: Fish, Chicken breast, Lean pork, Lean lamb, or Lean beef. Each serving is 3/4 teaspoon. I found this recipe in Diabetic Living. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Weeknight
Time 15m
Yield 32 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Rub 1 tablespoon herb mixture on 1 pound of meat and cook as desired.
- To store: If using fresh lemon peel, store in an airtight container in the refrigerator up to 1 week or freeze up to 1 month. If using dried lemon peel, store in anairtight container at room temperature up to 6 months.
Nutrition Facts : Calories 2.6, Fat 0.1, Sodium 73.1, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 0.1
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