SIMPLE GARLIC SHRIMP
Steps:
- Heat olive oil in a heavy skillet over high heat until it just begins to smoke. Place shrimp in an even layer on the bottom of the pan and cook for 1 minute without stirring.
- Season shrimp with salt; cook and stir until shrimp begin to turn pink, about 1 minute.
- Stir in garlic and red pepper flakes; cook and stir 1 minute. Stir in lemon juice, caper brine, 1 1/2 teaspoon cold butter, and half the parsley.
- Cook until butter has melted, about 1 minute, then turn heat to low and stir in 1 1/2 tablespoon cold butter. Cook and stir until all butter has melted to form a thick sauce and shrimp are pink and opaque, about 2 to 3 minutes.
- Remove shrimp with a slotted spoon and transfer to a bowl; continue to cook butter sauce, adding water 1 teaspoon at a time if too thick, about 2 minutes. Season with salt to taste.
- Serve shrimp topped with the pan sauce. Garnish with remaining flat-leaf parsley.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 2.9 g, Cholesterol 188.1 mg, Fat 12 g, Fiber 0.4 g, Protein 19.1 g, SaturatedFat 4.7 g, Sodium 243.7 mg, Sugar 0.4 g
GARLIC - LOVER'S SHRIMPS
You would never know that this recipe is from Cooking Light. It is so full of flavour. Serve as an appetizer with cocktail forks. For a main course add 1/2 cup Fat free Carnation milk when reducning the sherry and cook another 2 minutes; add remaining ingredients and serve on angel hair pasta.
Provided by Sageca
Categories Canadian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large saucepan over medium high heat.
- Add pepper and garlic; sauté 30 seconds.
- Add shrimps and salt; sauté 3 minutes;remove from skillet.
- Add sherry,parsley and Old Bay seasoning.
- Cook to reduce for 1 minutes.
- Return shrimps to skillet and toss to coat.
Nutrition Facts : Calories 278.1, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 403.1, Carbohydrate 4.7, Fiber 0.1, Sugar 0.7, Protein 34.9
GARLIC-LOVER'S SHRIMP (5 WW POINTS)
From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.
Provided by jenpalombi
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick skillet over medium-high heat.
- Add pepper, garlic, and bay leaf; saute 30 seconds.
- Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
- Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
- Return shrimp to pan; toss to coat.
- Discard bay leaf.
Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1
GARLIC LOVER'S SHRIMP AND GREEN BEAN SALAD
Marinated shrimp and green beans come together in a garlic rosemary sauce to create an unforgettable salad. This dish is great for entertaining, since it is even more delicious the next day.
Provided by Cristy Ferguson
Categories Green Bean Salad
Time 2h5m
Yield 4
Number Of Ingredients 13
Steps:
- Place garlic cloves, 1/4 cup olive oil, key lime juice, rosemary, and 1/2 teaspoon garlic salt into a blender; puree until smooth. Combine shrimp and marinade in a resealable plastic bag. Marinate at least 30 minutes in the refrigerator.
- Place an oven rack in the topmost position and preheat oven on the broil setting.
- Pour the shrimp and their marinade onto a baking sheet lined with aluminum foil. Broil in preheated oven 3 to 4 minutes per side until the shrimp are opaque. Once cooked, pour everything into a bowl and place into refrigerator.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add green beans and cook for 2 to 3 minutes, until tender; drain and rinse with cold water. Drain excess water from the chilled beans and place into a large bowl.
- Heat remaining 1/4 cup olive oil in a large skillet over medium heat. Stir in minced garlic and onion, cook until the onion has softened and turned translucent. Pour the oil over the beans, add shrimp mixture, and toss. Season with garlic salt, and pepper; mix well. Cover and refrigerate at least 1 hour. Mix in crumbled feta before serving.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 13.7 g, Cholesterol 65.7 mg, Fat 31.3 g, Fiber 4.9 g, Protein 13.3 g, SaturatedFat 5.9 g, Sodium 704.1 mg, Sugar 2.4 g
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