Garlicky Holy Guacamole Recipes

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HOLY MOLY GUACAMOLE



Holy Moly Guacamole image

Provided by Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 (15-ounce) can early or young peas, drained
1/2 cup mashed avocado (about 1 medium avocado's worth)
1/4 cup fat-free plain Greek yogurt
4 teaspoons lime juice
1/2 teaspoon minced garlic (about 1/2 clove)
1/4 teaspoon salt, plus more, optional
1/8 teaspoon black pepper, plus more, optional
1/8 teaspoon ground cumin
1/8 teaspoon chile powder
1/3 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Chopped fresh cilantro, optional
Chopped jarred jalapenos, optional

Steps:

  • Place peas in a medium bowl and mash thoroughly with a potato masher or fork. (Or puree peas in a small blender or food processor and transfer to a medium bowl.) Add avocado, yogurt, lime juice, garlic, 1/4 teaspoon salt, 1/8 black pepper, cumin, and chile powder. Continue to mash until blended.
  • Stir in tomatoes, onion, and some cilantro and/or jalapenos, if using. Season with additional salt and pepper, if desired. Enjoy!

Nutrition Facts : Calories 83 calorie, Fat 3.5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 308 milligrams, Carbohydrate 9 grams, Fiber 4 grams, Protein 3 grams, Sugar 4 grams

FRESH GUACAMOLE



Fresh Guacamole image

This guacamole is fresh, green, and a little zesty.

Provided by jamjar caterers

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 30m

Yield 2

Number Of Ingredients 11

1 avocado - peeled, pitted, and diced
1 roma (plum) tomato, diced
½ red onion, diced
1 serrano chile pepper, seeded and minced
½ teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon Worcestershire sauce
3 drops hot sauce
6 cilantro leaves, minced
1 tablespoon fresh lime juice

Steps:

  • Combine the avocado, tomato, onion, serrano chile, salt, pepper, garlic powder, Worcestershire sauce, hot sauce, and cilantro leaves in a bowl and mix. Pour lime juice over the top of the guacamole. Serve immediately. To store for later use, place avocado pit in the bowl with the guacamole and then cover with plastic wrap, pressing the wrap down to the surface of the guacamole and store in refrigerator.

Nutrition Facts : Calories 187 calories, Carbohydrate 14.7 g, Fat 14.9 g, Fiber 8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 554.5 mg, Sugar 3.4 g

SKINNY GARLIC GUACAMOLE



Skinny Garlic Guacamole image

Holy guacamole indeed! This garlicky recipe has 64% less fat than the original version.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h15m

Yield 9

Number Of Ingredients 12

1 medium bulb garlic (2 oz)
3 Old El Paso™ flour tortillas for burritos (8 inch; from 11.5-oz package)
Cooking spray
2 medium avocados, peeled, pitted
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/8 teaspoon black pepper
Dash ground red pepper (cayenne) or few drops red pepper sauce, if desired
1/4 cup finely chopped red onion
3 plum (Roma) tomatoes, seeds removed, chopped
2 tablespoons chopped fresh cilantro
Assorted fresh vegetables for dipping, such as carrots and cucumbers

Steps:

  • Heat oven to 350°F. Carefully peel paper-like layers from around bulb of garlic, leaving just enough to hold garlic cloves together. Cut 1/4- to 1/2-inch slice from top of bulb to expose cloves. Place cut side up on 6-inch piece of foil; wrap securely in foil. Place in pie plate or shallow baking dish. Bake 40 to 45 minutes or until garlic is tender when pierced with toothpick or fork. Cool.
  • Spray 2 large cookie sheets with cooking spray. Cut each tortilla into 12 wedges. Place in single layer on cookie sheets. Spray with cooking spray. Bake uncovered 8 to 10 minutes or until light golden brown and crisp.
  • In medium bowl, mash avocados. Stir in 1 teaspoon of the roasted garlic,* the lime juice, salt, black pepper and red pepper. Stir in onion, tomatoes and cilantro. Serve with baked tortilla chips and vegetables for dipping.

Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g

RACHAEL RAY'S GARLICKY HOLY GUACAMOLE!



Rachael Ray's Garlicky Holy Guacamole! image

Make and share this Rachael Ray's Garlicky Holy Guacamole! recipe from Food.com.

Provided by Juenessa

Categories     Mexican

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 small ripe Hass avocadoes
1 lemon, juice of
1 large garlic clove, minced
1 jalapeno, seeded and finely chopped
1 small plum tomato, seeded and finely chopped
1/2 small yellow onion, finely chopped
1 teaspoon coarse salt
corn tortilla chips, for dipping

Steps:

  • Cut avocados in half around the pit.
  • Separate the halves.
  • Pop out pit with spoon, then scoop flesh of avocados into a bowl.
  • Squeeze the juice of a lemon over the avocados. (Squeeze the juice with the lemon halves facing cut-side up, allowing the juice to spill down over the sides of the lemon into the bowl. This method keeps the seeds in the lemon and out of the guacamole.).
  • Add garlic, jalapeno, tomato, onion and salt to the bowl.
  • Mash and mix the ingredients into a chunky dip using a fork.
  • Serve with corn tortilla chips.

HOLY GUACAMOLE!



Holy Guacamole! image

This a total crowd pleaser. When I made this the first time, I made it with only one avacado(thats all I had) and my dad ate the whole thing. It was so good my mom drove all the way to the grocery store just to get more avacados! Amazingly Simple, Healthy, And Totally Delish! Diabetic Friendly, Egg-Free, Lactose-Free, Vegan, and Kosher!

Provided by Abeer1994

Categories     Lunch/Snacks

Time 15m

Yield 1 Batch, 3-5 serving(s)

Number Of Ingredients 10

3 avocados, halved and seeded
2 tablespoons lemon juice (freshly squeezed)
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoons onion powder (or one small yellow onion diced)
2 roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 garlic clove, Minced
1 mexican fresh chili pepper (red in color)

Steps:

  • In a large bowl, scoop out the entire avacados from their shells and lightly mash it with a spoon.
  • Pour in all the lemon juice and mix.
  • Next add in the salt, chili powder, cumin and onion powder.
  • Then Add the garlic, cilantro and diced tomatoes. Mix Everything Well.
  • Place the guacamole in the bowl you plan on serving it inches.
  • Lastly, take the red chili and cut three thick rings. Place on top of the guacamole as a garnish.
  • Serve with tortilla chips.

Nutrition Facts : Calories 357.8, Fat 29.8, SaturatedFat 4.3, Sodium 316.1, Carbohydrate 25.4, Fiber 14.7, Sugar 5.1, Protein 5.3

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