Garlicky Sauteed Butternut Squash And Arugula Recipes

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BAKED BUTTERNUT SQUASH WITH GARLIC AND CHEESE



Baked Butternut Squash with Garlic and Cheese image

Garlic complements the sweetness of the butternut squash very well. This is a great side or vegetarian main dish from the oven. If you cut the squash into small pieces, it will cut down on the cooking time as well.

Provided by kiki

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 1h

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
2 tablespoons finely chopped fresh parsley
1 teaspoon herbes de Provence
3 cloves garlic, minced
1 teaspoon salt
ground black pepper to taste
3 pounds butternut squash, peeled and diced
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine olive oil, parsley, herbes de Provence, garlic, salt, and pepper in a large bowl. Add butternut squash pieces and toss to coat. Place in a single layer on an ungreased baking sheet.
  • Bake in the preheated oven until squash is soft, about 15 minutes. Turn squash pieces and bake 10 more minutes. Sprinkle with Parmesan cheese. Bake until golden brown, 15 to 25 minutes more.

Nutrition Facts : Calories 239.1 calories, Carbohydrate 41 g, Cholesterol 4.4 mg, Fat 8.6 g, Fiber 7 g, Protein 5.6 g, SaturatedFat 1.9 g, Sodium 673.1 mg, Sugar 7.6 g

GARLICKY ROASTED BUTTERNUT SQUASH



Garlicky Roasted Butternut Squash image

Make and share this Garlicky Roasted Butternut Squash recipe from Food.com.

Provided by elisechristiane

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
3 1/2 lbs butternut squash, peeled and cut into 1-inch cubes
1/3 cup grated parmesan cheese

Steps:

  • In a large bowl, combine the parsley, oil, garlic, salt and pepper. Add squash and toss to coat.
  • Transfer to an ungreased shallow 2-qt. baking dish. Bake, uncovered, at 400 degrees F for 50-55 minutes or until squash is just tender.
  • Top with parmesan.

BUTTERNUT SQUASH WITH GARLIC AND OLIVE OIL



Butternut Squash With Garlic and Olive Oil image

This is a delicious AND healthy way to prepare butternut squash. This is the only way I will eat it! You may need to adjust the amount of olive oil you use depending on how big the squash is that you are going to use.

Provided by Quistis145

Categories     One Dish Meal

Time 1h20m

Yield 3 serving(s)

Number Of Ingredients 4

2 tablespoons olive oil
3 garlic cloves, minced
1 butternut squash, average size
fresh ground pepper, to taste

Steps:

  • Preheat oven to 400°F.
  • Peel and cube squash.
  • In a large bowl mix minced garlic (i use a garlic press) and olive oil. Add cubed squash and coat with the oil mixture.
  • Dump all ingredients out of bowl and in to a glass casserole dish. Any size will do really but it will cook faster if it is more spread out.
  • Cook 40-45 minutes, stirring once or twice. Squash is done when it is tender.

Nutrition Facts : Calories 254.3, Fat 9.4, SaturatedFat 1.3, Sodium 15.8, Carbohydrate 45.2, Fiber 7.6, Sugar 8.3, Protein 4

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