Gf Naturally Sweetened Banana Bread In A Mug Paleo Recipes
NATURALLY SWEETENED BANANA BREAD
Make and share this Naturally Sweetened Banana Bread recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- Preheat oven to 325º F.
- Mash the bananas until they are mostly lump-free.
- With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy.
- In a separate bowl, sift the flour, baking soda, baking powder, and spices.
- Gradually add the dry mixture to the wet ingredients, beating well.
- Pour the batter into a gently oiled and floured 9×5 inches loaf pan and spread evenly.
- Bake for 45 minutes or until a toothpick is inserted and comes out clean.
- Cool completely on wire rack before slicing.
GF NATURALLY SWEETENED BANANA BREAD IN A MUG PALEO
This is a gluten free and naturally sweetened banana bread in a mug. It is super easy to fix and paleo, too!
Provided by francoroni
Categories Quick Breads
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mash banana in a large mug with a fork.
- Add egg, milk, maple syrup, and vanilla and whisk with a fork.
- Add coconut flour, cinnamon, and baking powder and mix.
- Sprinkle with coconut sugar.
- Microwave for 3 minutes.
Nutrition Facts : Calories 238.4, Fat 5.2, SaturatedFat 1.7, Cholesterol 186, Sodium 165.7, Carbohydrate 42.3, Fiber 3.8, Sugar 27, Protein 7.6
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- Preheat the oven to 350 degrees Fahrenheit (175 degrees C). Grease a 9x5-inch loaf pan. Line the pan crosswise with parchment paper that extends a couple inches over the sides (this will allow you to easily pull the cooked loaf out of the pan).
- In a large bowl, whisk together the almond flour, arrowroot flour, salt and baking powder. Use your fingers to break up any lumps of almond flour so that everything is evenly incorporated.
- Make a well in the center of the flour mixture, and crack in the eggs. Pour the oil, honey and vanilla over the eggs, and whisk the wet ingredients, slowly incorporating the flour. Scrape in the mashed banana and stir with a spatula until fully incorporated.
- Transfer the batter the prepared pan, and bake until golden brown on top (it will crack), about 42 to 44 minutes. Place the pan on a wire rack and let cool 10 minutes. Remove the bread from the pan and cool completely (it’s important to let it cool completely for the best texture and flavor). Serve the bread on its own or with softened butter. Ahhhhh, heaven.
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