Ginger Marinated Tuna Steaks Recipes

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MARINATED TUNA STEAK



Marinated Tuna Steak image

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

GINGER-MARINATED TUNA STEAKS



Ginger-Marinated Tuna Steaks image

Make and share this Ginger-Marinated Tuna Steaks recipe from Food.com.

Provided by Brenda.

Categories     Tuna

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 garlic clove, minced
1/4 cup reduced sodium soy sauce
1 tablespoon fresh ginger, grated
1 tablespoon dark sesame oil
2 tablespoons rice vinegar
1 tablespoon green onion, sliced
4 (6 ounce) fresh tuna steaks, about 1 inch thick, rinsed and patted dry

Steps:

  • In a small bowl, combine all ingredients except tuna.
  • Place tuna steaks in a plastic ziploc type bag. Add Marinade to bag and seal. Set bag in a shallow pan.
  • Refrigerate for 30 minutes, turning bag occasionally to coat.
  • Lightly coat the grill rack with nonstick cooking spray.
  • Drain tuna and discard marinade.
  • Grill fish for 10 ro 12 minutes or until fish flakes with a fork (about 145 degrees F), turning once.

Nutrition Facts : Calories 286.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 64.6, Sodium 598.1, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 40.6

FRESH TUNA STEAKS WITH HOISIN GINGER MARINADE



Fresh Tuna Steaks With Hoisin Ginger Marinade image

We were introduced to fresh tuna, at this little fish store in Hawaii many years ago. The marinade that was used was so incredible that I had to try and re-create it at home. I think I came in pretty close. Most restaurants grill their tuna for 3-4 minutes per side, but I tend to like mine rare, so I only cook each side for 1-1/2 minute. Tuna must be as fresh as possible

Provided by Abby Girl

Categories     Tuna

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons sesame oil
2 tablespoons soy sauce
3 tablespoons sherry wine
2 tablespoons hoisin sauce
salt and pepper
1 teaspoon garlic, chopped
1 teaspoon ginger, finely chopped
4 -6 ounces tuna steaks, sushi grade

Steps:

  • Combine sesame oil, soy sauce, sherry, hoisin sauce, salt, pepper, garlic and ginger in a flat dish.
  • Add fresh sushi grade tuna and marinate for up to 1 hour, turning occasionally.
  • Grill until cooked to desired preference.

Nutrition Facts : Calories 132.3, Fat 3.9, SaturatedFat 0.7, Cholesterol 11, Sodium 646, Carbohydrate 6.1, Fiber 0.4, Sugar 2.8, Protein 8

CITRUS-GINGER TUNA STEAKS



Citrus-Ginger Tuna Steaks image

Now that I am retired, I have lots of time to plan, experiment and prepare meals...but this tuna, with its well-seasoned marinade, takes only a few minutes to make."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup white wine vinegar
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon lime juice
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 tuna steak (8 ounces each)

Steps:

  • In a bowl, combine the first seven ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add tuna steaks. Seal bag and turn to coat; refrigerate for 2-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, or broil 4 in. from the heat for 5-7 minutes on each side for medium-rare or until slightly pink in the center. Serve with reserved marinade.

Nutrition Facts :

GINGER-CITRUS AHI TUNA MARINADE



Ginger-Citrus Ahi Tuna Marinade image

A very simple and delicious marinade for ahi, or any kind of tuna.

Provided by barefoot77

Categories     Marinades

Time 5m

Yield 2

Number Of Ingredients 5

¼ cup soy sauce
¼ cup sesame oil
1 medium orange, juiced
1 (2 inch) piece fresh ginger, minced
2 cloves garlic, minced

Steps:

  • Whisk soy sauce and sesame oil together in a small bowl. Stir in orange juice, ginger, and garlic until well combined.

Nutrition Facts : Calories 306.3 calories, Carbohydrate 14.3 g, Fat 27.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 3.9 g, Sodium 1805.1 mg, Sugar 8.5 g

SEARED TUNA STEAKS WITH GINGER



Seared Tuna Steaks with Ginger image

From teamsugar.com

Provided by guzzyfly

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Spread sesame seeds in shallow baking dish or pie plate. Pat tuna steaks dry with paper towel; use 1 tablespoon oil to rub both sides of steaks, then sprinkle with salt and pepper. Press both sides of each steak in sesame seeds to coat.
  • Heat remaining 1 tablespoon oil in 12-inch nonstick skillet over high heat until just beginning to smoke; swirl to coat pan. Add tuna steaks and cook 30 seconds without moving steaks. Reduce heat to medium-high; continue to cook until seeds are golden brown, about 1 1/2 minutes. Using tongs, carefully flip tuna steaks; cook, without moving steaks, until golden brown on second side, about 1 1/2 minutes for rare (opaque at perimeters and translucent red and cool at center when checked with tip of paring knife) or 3 minutes for medium-rare (opaque at perimeters and reddish pink at center). To serve, cut into 1/4-inch-thick slices and drizzle with ginger soy sauce.

MARINATED TUNA STEAK



Marinated Tuna Steak image

Tuna steaks marinated in soy, lemon and mustard

Provided by JacquiMrsC

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Prick tuna steaks all over with a fork and place in a shallow dish.
  • Mix all other ingredients together and pour over steaks. Cover and put in fridge for 1 to 3 hours.
  • Remove tuna from the marinade. Shake excess moisture from the steaks. Pre-heat oiled griddle pan.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.

GRILLED GINGER-LIME TUNA STEAKS



Grilled Ginger-Lime Tuna Steaks image

Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 4

Number Of Ingredients 8

1 1/2 lb tuna steaks, 3/4 to 1 inch thick
1/4 cup lime juice
2 tablespoons olive or vegetable oil
2 teaspoons finely chopped gingerroot
1/2 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic, crushed
Lime wedges, if desired

Steps:

  • If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.

Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

TUNA STEAKS, GRILLED AND MARINATED



Tuna Steaks, Grilled and Marinated image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 16m

Yield 6 servings

Number Of Ingredients 7

1/4 cup lime juice
3 tablespoons extra-virgin olive oil
1 tablespoon finely minced sun-dried tomatoes
1 teaspoon ground cumin
Hot pepper sauce to taste
2 1/2 pounds fresh tuna steaks (see note)
Pepper salsa (see recipe)

Steps:

  • Combine the lime juice, olive oil, sun-dried tomatoes, cumin and hot pepper sauce in a glass or ceramic dish large enough to hold the fish snugly in a single layer.
  • Cut the fish into six uniform pieces. Place them in the dish, turn them once to coat both sides, cover and refrigerate for at least two hours. Turn the fish once while it is marinating.
  • Heat a grill or broiler. Grill or broil the tuna until it is seared on the outside but still rare in the middle, two to three minutes on each side, depending on the thickness of the fish and the heat of the grill or broiler.
  • Serve at once topped with the pepper salsa.

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