Ginger Mint Turmeric Green Tea Flat Belly Detox The Turmeric 411 Recipes

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AYURVEDIC TURMERIC DETOX TEA



Ayurvedic Turmeric Detox Tea image

Ayurvedic Detox Tea- a "daily" drink made with fresh turmeric, ginger and whole spices to help aid the liver, flush out toxins and restore balance in the body. Healing and restorative.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Drinks

Time 12m

Number Of Ingredients 9

1 Quart boiling water
1-2 Tablespoons thinly sliced ginger ( or 1/2 -1 teaspoon ground ginger, more to taste)
1 Tablespoon thinly sliced fresh turmeric ( or ½ -1 teaspoon ground turmeric, more to taste)
1-2 teaspoons coriander seeds
1-2 teaspoons cumin seeds
1-2 teaspoons fennel seeds
1-2 bags (or Tablespoons) green tea, tulsi tea, mint tea, chamomile, ginger tea, yerba,
squeeze of lemon
Other additions: use other whole spices if you like- cinnamon, clove, cardamom pods , pink peppercorns, anise

Steps:

  • Boil water.
  • Place seeds, turmeric and ginger and tea in a french press, let stand 5 minutes before plunging.
  • Refill french press reusing the same ingredients. Try to drink a total of two quarts in a day.
  • Alternatively, simmer all ingredients together for 5 minutes in a large pot. Strain, before drinking.

Nutrition Facts : Calories 10 calories

GINGER TURMERIC TEA



Ginger Turmeric Tea image

This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties - perfect for the cold/flu season

Provided by Yumna Jawad

Categories     Beverages

Time 10m

Number Of Ingredients 7

2 inch ginger root washed (thinly sliced)
2 inch turmeric root washed (thinly sliced)
½ a lemon sliced (plus more for serving)
6 cups filtered water
Honey (optional)
⅛ teaspoon black pepper (optional)
½ tablespoon coconut oil (optional)

Steps:

  • Place the sliced ginger, turmeric and lemon in a small saucepan. Add the filtered water.
  • Bring the mixture to a boil, then simmer for 5-10 minutes to deepen the color. Strain and serve immediately with honey, if desired.

Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HEALING GINGER DETOX TEA WITH TURMERIC



Healing Ginger Detox Tea With Turmeric image

Adapted from The Seasonal Detox Diet, by Carrie L'Esperance. There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich spice that has been hailed as a defense against both cancer and Alzheimer's.

Provided by Roosie

Categories     Beverages

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
1/2 lemon, juice of

Steps:

  • Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
  • Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.

Nutrition Facts : Calories 32.1, Fat 0.1, Sodium 8.8, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 0.1

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8 BEST TURMERIC TEA RECIPES TO TRY | EVERYDAY HEALTH
8-best-turmeric-tea-recipes-to-try-everyday-health image

From everydayhealth.com
  • Daily Detox Lemon, Ginger, and Turmeric Tea. With only five ingredients, this tea recipe is as simple as it is delicious. The cayenne adds a spicy kick, while fresh lemons give it a clean, zesty flavor.
  • Ginger Mint Turmeric Green Tea. This herbal number incorporates ginger, green tea, and mint along with the turmeric. The mint offers a refreshing flavor, while simultaneously killing bacteria that cause bad breath, according to an article in Phytotherapy Research.
  • Anti-Inflammatory Turmeric Tea. Here are two recipe options for traditional turmeric tea, also known as golden milk. With this tea, the golden color and earthy flavor of turmeric is front and center.
  • Iced Turmeric Orange Tea. For a cool and refreshing drink, try this simple iced turmeric tea. This recipe incorporates juice from half an orange, giving you a hearty dose of key vitamins and minerals like vitamin C and potassium, according to the U.S. Department of Agriculture.
  • Bedtime Golden Milk. Here’s a soothing vegan golden milk drink to sip before you go to sleep. This turmeric tea recipe blends almond milk, maple syrup, almond butter, vanilla extract, and a bevy of antioxidant-rich spices to give you a drink that’s sweet and spicy.
  • Fruit-Infused Turmeric Tea. This fruit-infused turmeric tea recipe is the perfect choice for a hot day. You’ll reap the taste and possible benefits of turmeric, along with the refreshing flavor you can only get from a fresh fruit and mint combo.
  • Ginger Turmeric Tea. This drink calls for whipping up a comforting concoction that’s perfect to drink in the cooler months of the year. The combination of ginger, turmeric, chamomile tea, echinacea tea, orange juice, and lemon juice offers a soothing flavor that’s anything but boring.
  • Golden Milk Turmeric Tea. Whip up this hot, nutritious beverage in place of your daily latte at Starbucks. The black pepper and coconut oil help your body absorb turmeric better, notes ConsumerLab.com, while ginger and cinnamon offer a hint of spice that packs an antioxidant punch.


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