Ginger Sesame Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SESAME ASPARAGUS



Stir-Fried Sesame Asparagus image

Prepare and cook in minutes. Quick! Easy! Delicious!

Provided by Rhonda Holtz Hill

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 6

Number Of Ingredients 6

2 pounds asparagus, cut into 1-inch pieces
2 teaspoons sesame seeds
2 tablespoons peanut oil
2 teaspoons grated fresh ginger
½ teaspoon salt
1 teaspoon sesame oil

Steps:

  • Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes. Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
  • Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
  • Heat the peanut oil in a skillet over medium-high heat. Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes. Remove from heat; toss with the sesame oil and sesame seeds to serve.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 6.2 g, Fat 6 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 197 mg, Sugar 2.8 g

SESAME-GINGER ASPARAGUS AND TOFU STIR-FRY



Sesame-Ginger Asparagus and Tofu Stir-Fry image

A tasty meatless stir-fry. This is fairly mild, spice-wise. Feel free to add more "heat". Time does not include marinating time.

Provided by Outta Here

Categories     Asian

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 16

16 ounces firm tofu, drained
4 tablespoons rice vinegar
1 tablespoon sesame oil
2 tablespoons reduced sodium soy sauce
1 tablespoon honey
1 tablespoon fresh ginger, minced
2 garlic cloves, peeled and minced
3 tablespoons Thai sweet chili sauce
4 green onions, sliced (white and green parts)
1 lb fresh asparagus
1 cup mushroom, sliced
1/4 cup reduced sodium soy sauce
2 tablespoons lime juice
5 tablespoons water
1 teaspoon cornstarch
2 tablespoons canola oil or 2 tablespoons peanut oil

Steps:

  • Place tofu between several sheets of paper towels on a plate and top with another plate or heavy pan and let sit for 30 minutes to press out liquid. Discard towels and turn tofu block on it's side and slice in half, making halves about 1 inch thick. Place slices in a pie plate or shallow baking dish.
  • In a small bowl, mix vinegar, sesame oil, 2 tbls soy sauce, honey, ginger, garlic and chili sauce. Pour this mixture over the tofu slices and cover with plastic wrap. Refrigerate for 2-4 hours, turning slices over halfway through.
  • Wash asparagus and snap off tough ends. Slice spears and tips into 1-inch pieces.
  • Remove tofu from marinade and pat dry. Save marinade.
  • Mix reserved marinade in a bowl with 1/4 cup soy sauce, lime juice, water and cornstarch.
  • Cut tofu slices into 1-inch cubes.
  • Heat oil over medium-high heat in wok or large skillet and stir-fry tofu until it begins brown, about 5 minutes. Remove tofu from pan to a plate.
  • Add asparagus, green onion and mushrooms to wok or skillet (add more oil if needed) and stir-fry until asparagus is just beginning to be tender, about 6 minutes. Return tofu to pan and stir-fry another minute or two.
  • Stir in marinade mixture and bring to a boil, cooking until slightly thickened. Serve at once over rice or noodles.

Nutrition Facts : Calories 252.5, Fat 15.4, SaturatedFat 2, Sodium 989.6, Carbohydrate 18.9, Fiber 5, Sugar 9.8, Protein 14.3

GINGER SESAME ASPARAGUS



Ginger Sesame Asparagus image

Make and share this Ginger Sesame Asparagus recipe from Food.com.

Provided by Cathy17

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb asparagus
2 tablespoons teriyaki sauce or 2 tablespoons hoisin sauce
1/2 teaspoon bottled chopped ginger or 1/4 teaspoon grated fresh ginger
1/4 teaspoon hot chili-garlic sauce
2 teaspoons toasted sesame seeds

Steps:

  • Snap tough ends from asparagus and discard.
  • Boil water over high heat in a large frying pan.
  • Add Asparagus to boiling water (or alternatively, you can steam the asparagus, which I prefer to do as it stays crunchy).
  • Boil for 3 minutes, drain immediately and set aside.
  • While asparagus cooks or steams, stir teriyaki with ginger and chili-garlic sauce in a small bowl.
  • Return pan with asparagus to burner and reduce heat to medium.
  • Add teriyaki mixture.
  • Stir often until asparagus is tender-crisp and evenly coated with sauce, 1 to 3 minutes.
  • Sprinkle with sesame seeds.

COLD ASPARAGUS WITH SESAME GINGER VINAIGRETTE



Cold Asparagus With Sesame Ginger Vinaigrette image

Make and share this Cold Asparagus With Sesame Ginger Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb asparagus, trimmed
1 tablespoon toasted sesame seeds
1 small garlic clove
1 teaspoon grated fresh ginger
2 tablespoons rice vinegar
2 tablespoons orange juice
2 teaspoons soy sauce
2 tablespoons vegetable oil
1 teaspoon sugar
1/4 teaspoon red chili pepper flakes
1/4 teaspoon sesame oil

Steps:

  • Bring lightly salted water to a boil in a medium skillet, add asparagus and cook until tender-crisp, about 5 minutes.
  • Immerse asparagus in ice water to stop the cooking.
  • Pat dry and arrange on a platter. Chill.
  • Just before serving, mix together the dressing ingredients and pour evenly over the asparagus. Serve on a platter.

EASY GINGER ASPARAGUS



Easy Ginger Asparagus image

The sweet taste of the pickled ginger melds beautifully with the crisp asparagus. A great barbeque side dish that cooks alongside the meat. Always gets rave reviews.

Provided by Trish

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 3

1 bunch fresh asparagus, trimmed
½ cup pickled ginger, or to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat an outdoor grill for medium heat.
  • Place asparagus on a sheet of heavy duty aluminum foil that is large enough to wrap completely around asparagus. Drizzle asparagus with olive oil. Place ginger on top of asparagus. Seal foil.
  • Place foil packet on the hot grill. Turn after 5 minutes. Cook 5 minutes more, or longer if you prefer more well-done asparagus.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 12.4 g, Fat 3.5 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 202.3 mg, Sugar 6.1 g

More about "ginger sesame asparagus recipes"

GINGER SESAME ASPARAGUS AND SHIITAKE - SALU SALO …
Dec 30, 2017 Heat the oil in a skillet over medium high heat. Add the asparagus, mushrooms, and onion, and cook, stirring occasionally, for 3 minutes. Add the …
From salu-salo.com
5/5 (2)
Total Time 20 mins
Category Side Dish
  • Heat the oil in a skillet over medium high heat. Add the asparagus, mushrooms, and onion, and cook, stirring occasionally, for 3 minutes. Add the garlic, ginger, and sesame seeds and stir-fry until the asparagus is crisp-tender, about 1 minute.
  • Add the water and stir, scraping the bottom of the pan. Stir in the soy sauce and sesame oil. Season to taste with salt.


QUICK AND EASY GARLIC GINGER ASPARAGUS — RECIPE FICTION
Feb 26, 2018 1 bunch of asparaus woody bits removed (for thicker stalks I like to just barely trim the ends and then use a vegetable peeler to remove the …
From recipefiction.com
Reviews 2
Total Time 12 mins
Servings 2
  • Add ginger and garlic to an oven safe pan (I use my cast iron!) top with cleaned asparagus, lightly drizzle with oil and bake until tender (About 10-15 minutes) tossing to incorporate garlic and ginger about 7 minutes in.


GRILLED ASPARAGUS WITH GINGER SESAME DIPPING SAUCE - P. ALLEN …
Mar 14, 2015 Toss the asparagus spears with the oil, then season generously with salt and pepper. Lay the asparagus spears side by side; skewer through all of the spears on both ends …
From pallensmith.com


ASPARAGUS WITH SESAME-GINGER SAUCE RECIPE | NO CALORIE …
Cut asparagus on a diagonal into 2” lengths. Fill a large skillet with about 2” of water; bring to a boil. Reduce heat, add asparagus and simmer just until crisp-tender, 4–5 minutes. Drain well. …
From splenda.ca


ASIAN GRILLED SALMON WITH SOY, MAPLE, GINGER, AND SESAME
3 days ago Bowls: Cook 4 servings of rice (1 cup uncooked) and steam 1 large head of broccoli florets or 1 bunch asparagus (woody tips removed). Divide the rice between 4 bowls and top …
From godairyfree.org


20 DELICIOUS CHICKEN AND ASPARAGUS RECIPES FOR EVERY OCCASION
2 days ago 1 tbsp fresh lemon juice; Instructions. Heat a large skillet over medium-high heat. Add 1 tbsp olive oil and 1 tbsp butter, swirling to coat the pan.
From panmastery.com


RAW ASPARAGUS SALAD WITH ALMONDS & GINGER-SESAME …
Mar 30, 2025 Snap or cut off the tough ends of each asparagus spear. Cut the asparagus on the bias into very thin slices (about ⅛-in thick), leaving …
From onceuponachef.com


STEAMED ASPARAGUS WITH GINGER, SOY AND SESAME …
Sesame oil is one of my favorite flavor add ins. Especially toasted sesame oil. Add just a small amount of it to any stir fry and you’ll feel like you are eating in …
From cookingnook.com


GINGER-SESAME ASPARAGUS | RECIPES | WW USA
Heat broiler. Combine ginger, oil and soy sauce in a small bowl. On a sheet pan, coat asparagus with ginger mixture. Broil until asparagus are cooked through …
From weightwatchers.com


SESAME-GINGER ASPARAGUS - GOOD HOUSEKEEPING
Oct 6, 2006 Step 1 In 12-inch skillet, heat 1 cup water to boiling over high heat. Add asparagus; heat to boiling. Reduce heat to medium. Cover and cook 4 to …
From goodhousekeeping.com


GINGER SESAME ASPARAGUS RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 20 minutes Cook Time: 15 minutes Servings: 3 Ready In: 20 minutes Ingredients: 9 ounces asparagus, 2 tablespoons hoisin sauce, 1 1/2 teaspoons rice wine, 1 …
From chefsresource.com


20 RECIPES FOR PEOPLE WHO ONLY BOUGHT ASPARAGUS BECAUSE IT …
4 days ago The sauce combines toasted sesame oil, ginger, garlic, and a touch of honey for a perfect balance of nutty, spicy, and sweet notes. Red pepper flakes add optional heat that …
From chefstandards.com


ASPARAGUS WITH SESAME-GINGER SAUCE RECIPE | ZERO CALORIE …
Cut asparagus on a diagonal into 2” lengths. Fill a large skillet with about 2” of water; bring to a boil. Reduce heat, add asparagus and simmer just until crisp-tender, 4–5 minutes. Drain well. …
From splenda.com


SESAME ASPARAGUS WITH GINGER AND GARLIC - PREVENTION
Feb 28, 2016 Step 1 Dry-toast the sesame seeds in a heavy-bottomed skillet over medium heat until fragrant, about 2 to 3 minutes. Set aside. Set aside. …
From prevention.com


COLD ASPARAGUS SALAD WITH SESAME-GINGER VINAIGRETTE
Jun 18, 2020 This Cold Asparagus with Sesame-Ginger Vinaigrette recipe comes straight from Edgar Farms in Innisfail, Alberta. Years ago co-owner …
From savouritall.com


REFRESHINGLY COLD ASPARAGUS SALAD WITH SESAME GINGER VINAIGRETTE
Mar 6, 2024 Experience the crisp vibrancy of spring with the Cold Asparagus Salad featuring a zesty Sesame Ginger Vinaigrette from Eat Alberta First. This refreshing dish is a symphony of …
From touchwoodeditions.com


ASPARAGUS AND TOFU WITH BLACK BEAN SAUCE - NYT COOKING
Jun 13, 2025 While asparagus shines with light spring-like flavors, it also carries bigger and bolder seasonings extremely well Here, tender asparagus is quickly seared to unlock its …
From cooking.nytimes.com


RECIPE: STIR-FRIED SESAME ASPARAGUS WITH PICKLED GINGER
Oct 20, 2020 Add the asparagus and mushrooms and continue to cook, tossing the vegetables constantly, until crisp-tender, about 3 minutes. Lower the heat to medium. Add the red pepper …
From health.clevelandclinic.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #side-dishes     #vegetables     #asian     #dinner-party     #asparagus     #brunch

Related Search