Gingerbread Waffles Healthy Low Fat Recipes

THE BEST LOW FAT HEALTHY WAFFLES RECIPE - (3.9/5)

The Best Low Fat Healthy Waffles Recipe - (3.9/5) image

Provided by barbsjustagirl

Number Of Ingredients 8

Ingredients

2 1⁄4 cups whole wheat flour or 2 1⁄4 cups whole wheat pastry flour or 2 1⁄4 cups Robin Hood Nutri Flour Blend
3 1⁄2 tablespoons sugar
4 1⁄2 teaspoons baking powder
3 ⁄8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1⁄2 cups 1% lowfat milk
1 teaspoon vanilla

Steps:

Sift dry ingredients in one bowl. Separate one of the eggs. Add the yolk and the rest of the wet ingredients together and whisk. Beat the egg white in a clean bowl until peaks form. Add the wet into the dry, mixing until just combined. Fold in the egg white. Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yields 16 small square waffles for me (using just under 1/3 cup of batter per waffle). These freeze well.

GINGERBREAD WAFFLES (HEALTHY, LOW FAT!)

Gingerbread Waffles (Healthy, Low Fat!) image

Make and share this Gingerbread Waffles (Healthy, Low Fat!) recipe from Food.com.

Provided by I Cant Believe Its

Categories Breakfast

Time 35m

Yield 10 square waffles, 5 serving(s)

Number Of Ingredients 12

Ingredients

2 1/4 cups Robin Hood Nutri Flour Blend or 2 1/4 cups all-purpose flour
1 1/2 teaspoons ginger
1 1/2 teaspoons cinnamon
1/2 teaspoon clove
1/2 teaspoon nutmeg
3 1/2 tablespoons brown sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
2 eggs, lightly beaten
1/2 cup molasses
2 tablespoons smooth applesauce
1 1/4 cups skim milk or 1 1/4 cups milk

Steps:

whisk together the dry ingredients in one bowl, and the wet in another.
Combine, careful not to overmix.
cook in a greased, preheated waffle iron.
top with maple syrup, caramel sauce, or whipped cream.
leftovers can be frozen, then microwaved then toasted to be served again.

Nutrition Facts : Calories 384.3, Fat 3.6, SaturatedFat 1.1, Cholesterol 75.6, Sodium 584.6, Carbohydrate 80.6, Fiber 6.5, Sugar 28.5, Protein 12.2

GINGERBREAD WAFFLES WITH SAUTEED PEARS

Gingerbread Waffles with Sauteed Pears image

A great change to breakfast. Sprinkle cinnamon over waffles, if desired.

Provided by sjeffery8045

Categories Breakfast and Brunch Waffle Recipes

Time 35m

Yield 12

Number Of Ingredients 14

Ingredients

7 tablespoons butter, divided
3 ripe Bartlett pears, cored and thinly sliced
1 tablespoon white sugar
1 cup whole wheat flour
1 cup all-purpose flour
1 ½ teaspoons ground cinnamon
1 ½ teaspoons baking soda
1 ½ teaspoons ground ginger
½ teaspoon salt
3 eggs, lightly beaten
¾ cup molasses
½ cup buttermilk
¼ cup milk
¾ cup vanilla yogurt

Steps:

Melt 5 tablespoons butter in a saucepan over low heat; remove from burner and set aside.
Melt remaining 2 tablespoons butter in a very large skillet over medium heat; add pears and cook, turning occasionally, until mostly tender, about 6 minutes. Sprinkle sugar over pears and cook until browned and tender, about 3 minutes. Cover skillet and keep warm over low heat.
Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, ginger, and salt in a large bowl; make a well in the center. Mix melted butter, eggs, molasses, buttermilk, and milk in a separate bowl. Pour butter mixture into the well of the flour mixture and stir just until batter is moistened and slightly lumpy.
Preheat and grease a waffle iron according to manufacturer's instructions.
Pour batter into preheated waffle iron and cook according to manufacturer's instructions; repeat with remaining batter. Serve each waffle with pears and 1 tablespoon vanilla yogurt.

Nutrition Facts : Calories 257.8 calories, Carbohydrate 41.3 g, Cholesterol 65.9 mg, Fat 8.7 g, Fiber 3 g, Protein 5.5 g, SaturatedFat 4.9 g, Sodium 351.1 mg, Sugar 19.5 g

THE BEST HEALTHY WAFFLES (LOW FAT)

The Best Healthy Waffles (Low Fat) image

These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.

Provided by I Cant Believe Its

Categories Breakfast

Time 30m

Yield 16 small waffles, 8 serving(s)

Number Of Ingredients 8

Ingredients

2 1/4 cups whole wheat pastry flour or 2 1/4 cups Robin Hood Nutri Flour Blend
3 1/2 tablespoons sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1/2 cups 1% low-fat milk
1 teaspoon vanilla

Steps:

Sift dry ingrediants in one bowl.
separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
beat the egg white in a clean bowl until peaks form.
Add the wet into the dry, mixing until just combined. fold in the egg white.
Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
These freeze well.

Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4

GINGERBREAD WAFFLES

Gingerbread Waffles image

Our family enjoys all types of waffles, but these are their favorite. They're softer than traditional waffles and the combination of spices provides a unique flavor. I hope your family enjoys them as much as mine does!

Provided by Allrecipes Member

Time 35m

Yield 3

Number Of Ingredients 15

Ingredients

1 cup all-purpose flour
1 ½ teaspoons baking powder
1 teaspoon ground ginger
¾ teaspoon ground cinnamon
½ teaspoon ground allspice
½ teaspoon baking soda
¼ teaspoon dry mustard
¼ teaspoon salt
⅓ cup packed brown sugar
1 egg, separated
¾ cup buttermilk
¼ cup molasses
3 tablespoons butter or margarine, melted
⅓ cup chopped raisins
⅛ teaspoon cream of tartar

Steps:

In a bowl, combine flour, baking powder, ginger, cinnamon, allspice, baking soda, mustard and salt; set aside. In a large mixing bowl, beat brown sugar and egg yolk until fluffy. Add buttermilk, molasses and butter; stir into dry ingredients just until combined. Add raisins. In a small bowl, beat egg white and cream of tartar until soft peaks form. Gently fold into batter. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 535.9 calories, Carbohydrate 95.7 g, Cholesterol 95 mg, Fat 14.4 g, Fiber 2.3 g, Protein 9.3 g, SaturatedFat 8.2 g, Sodium 805.5 mg, Sugar 52.9 g

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