GLORIOUSLY GREEN SPINACH HUMMUS
Classic hummus goes deliciously green with a few handfuls of spinach thrown into the mix.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 8
Steps:
- Add everything but the liquid from the chickpeas to the pitcher of a blender or food processor. Pulse, adding the bean liquid as needed to get things moving, until the hummus is completely smooth.
- Taste and add additional salt if desired.
- Scoop into a serving dish and drizzle with olive oil and paprika if desired.
GREEN GODDESS HUMMUS
I invented this when I was looking for a way to use up some fresh spinach I had. It tastes great and is a good way of getting some extra greens into your diet! Serve it as a dip with fresh veggies and pita wedges.
Provided by zoo66
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain chickpeas, reserving liquid.
- Add all ingredients to food processor and process until smooth.
- Add reserved chickpea liquid as needed to obtain desired consistency.
Nutrition Facts : Calories 146, Fat 3.6, SaturatedFat 0.5, Sodium 293.1, Carbohydrate 23.8, Fiber 5.1, Sugar 0.4, Protein 6.2
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