Gluten Free Banana Nut Waffles Recipes
GLUTEN FREE BANANA NUT WAFFLES
These healthy & delicious Gluten Free Banana Nut Waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss!
Provided by Yvonne
Categories Breakfast
Time 24m
Number Of Ingredients 12
Steps:
- Whisk all the waffle ingredients to combine. Ladle batter on to heated waffle iron sprayed with cooking spray. Cook until golden brown.
- In a skillet over medium-low heat, melt coconut oil . Add maple syrup and vanilla; stir well.
- When bubbling, add chopped pecans and stir to coat evenly. Stir constantly for about 5 minutes, being careful to not burn them.
- Remove pan from heat and transfer pecans onto wax or parchment paper to cool. Cool completely.
- Serve waffles with banana slices and pecans. Drizzle with real maple syrup if desired.
Nutrition Facts : Calories 645 kcal, Carbohydrate 56 g, Protein 14 g, Fat 43 g, SaturatedFat 10 g, Cholesterol 54 mg, Sodium 86 mg, Fiber 8 g, Sugar 9 g, ServingSize 1 serving
BANANA WAFFLES
Who needs sugar when you have ripe bananas to sweeten these moist and fluffy gluten-free waffles?
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk the eggs, bananas, coconut oil and vanilla in a medium bowl until completely combined. Vigorously whisk in the coconut flour, baking powder, cinnamon and salt until no lumps of dry flour remain.
- Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with raspberries, a drizzle of honey and chopped pecans.
Nutrition Facts : Calories 330, Fat 19 grams, SaturatedFat 14 grams, Cholesterol 280 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 12 grams, Sugar 12 grams
GLUTEN-FREE BANANA BELGIAN WAFFLES
A quick and easy Belgium waffle recipe with an oat flour and banana base. This recipe features simple, healthy ingredients that you likely already have on hand.
Provided by Whitney English
Categories breakfast, brunch, waffles
Time 10m
Yield 2-4
Number Of Ingredients 9
Steps:
- Toss oats in a blender or food processor and grind into flour.
- Combine all dry ingredients in one bowl.
- Combine all wet ingredients in another bowl.
- Pour wet ingredients into the dry ingredients and stir until just incorporated.
- Grease waffle iron with coconut oil - I use a pastry brush to lightly brush it on the hot iron.
- Cook waffles according to waffle iron instructions.
Nutrition Facts : Nutrition Information Serving size ⅛ Calories
EASY HEALTHY BANANA OAT WAFFLES
Steps:
- Place all the batter ingredients in a blender and blend until smooth.
- Heat a waffle maker/iron and pour in a few tablespoons of batter.
- Cook until the waffles are golden brown and cooked through.
- Carefully remove the waffles and serve with toppings of your choice.
Nutrition Facts : Calories 165 kcal, Carbohydrate 28 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 82 mg, Sodium 34 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BANANA-NUT WAFFLES (GLUTEN-FREE AND VEGAN)
Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.
Provided by Prose
Categories Breakfast
Time 10m
Yield 6 waffles, 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat waffle iron.
- Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
- Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
- Fold in nuts or berries or chocolate chips.
- Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
- Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
- If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!
Nutrition Facts : Calories 299.7, Fat 25.5, SaturatedFat 3, Sodium 414.4, Carbohydrate 15.7, Fiber 2.3, Sugar 9, Protein 5
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