Gluten Free Chex No Bake Apple Bars Recipes

GLUTEN FREE CHEX BARS

Gluten Free Chex Bars image

Gluten Free Chex Bars are yummy homemade cereal bars with peanut butter, marshmallows, cereal, pretzels and M&M's.

Provided by Lise Sullivan Ode

Categories Snack

Time 20m

Number Of Ingredients 6

Ingredients

2 1/2 cups gluten free pretzel sticks (broken into small pieces)
2 cups gluten free Corn Chex
1/2 cup peanut butter M&M's
1/2 cup unsalted butter
1/3 cup natural creamy peanut butter
5 cups mini marshmallows

Steps:

Line a 9"x13" baking pan with aluminum foil, letting about 2 inches hang over the edge on either side. Spray with non-stick cooking spray. Set aside.
Combine the pretzels and Chex in a large bowl. Set aside.
In a large saucepan, melt the butter and peanut butter over low heat. Add marshmallows and stir constantly until they are melted and the mixture is smooth. Pour over cereal mixture; stir until combined. Add M&M's and stir. Pour mixture into prepared pan. Gently press mixture, so it's evenly distributed in pan. Let cool.
Cut into 20 squares. Store in an airtight container at room temperature for up to 3 days.

Nutrition Facts : ServingSize 1 bar, Calories 262 kcal, Carbohydrate 42 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 13 mg, Sodium 521 mg, Fiber 1 g, Sugar 11 g

GLUTEN-FREE CHEX® NO-BAKE APPLE BARS

Gluten-Free Chex® No-Bake Apple Bars image

Mix up Chex™ cereal and dried fruits to create a tasty, better-for-you bar.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 1h15m

Yield 16

Number Of Ingredients 7

Ingredients

4 cups Cinnamon Chex™ or Rice Chex™ cereal
2/3 cup chopped dried apples
1/2 cup sliced almonds
1/2 cup sweetened dried cranberries
1 tablespoon butter or margarine
1/2 cup light corn syrup
1/4 cup packed brown sugar

Steps:

Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.
In large microwavable bowl, microwave butter, corn syrup and brown sugar uncovered on High 2 to 3 minutes stirring every 30 seconds or until mixture is boiling and slightly thickened.
Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.
For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.

Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 80 mg, Sugar 15 g, TransFat 0 g

GLUTEN-FREE CHEX® CEREAL TREAT BARS

Gluten-Free Chex® Cereal Treat Bars image

This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 20m

Yield 18

Number Of Ingredients 3

Ingredients

1/4 cup butter or margarine
1 bag (10 oz) large marshmallows or 4 cups miniature marshmallows
8 cups Rice Chex™ cereal

Steps:

Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 10 g, TransFat 0 g

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