Gluten Free Chicken Stir Fry With Rice Noodles Recipes

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RICE NOODLE STIR FRY (GLUTEN FREE)



Rice Noodle Stir Fry (gluten free) image

Warm up dinner with this Asian-inspired gluten-free stir fry. Discover how easy it is to cook with rice noodles and my favorite stir fry sauce.

Provided by Dina

Categories     Main Course

Time 40m

Number Of Ingredients 13

1 7 oz package rice noodles
3 tbsp olive oil
1 lb chicken breast (cut into pieces)
2 garlic cloves (minced)
1 celery stalk (chopped)
1 large carrot (julienned)
1 1/2 cups broccoli florets
1 lb large shrimp (peeled and deveined)
2 tbsp sugar
2 tsp sesame oil
1/2 cup low sodium or gluten free soy sauce
2 eggs
Sesame seeds for garnish

Steps:

  • Submerge the rice noodles in boiling water for about 5 minutes, then place them into a mesh strainer to drain all the water out. Set aside for later.
  • In a large wok, heat olive oil on high heat and add the sliced chicken breast.
  • Toss in the minced garlic and stir until the chicken is fully cooked.
  • Add the celery, carrots, and broccoli florets. Stir on high heat for about 4 minutes or until the vegetables become tender.
  • Add the shrimps to the wok and stir until they are fully cooked. Careful not to overcook them.
  • Add the sugar, sesame oil, and low sodium soy sauce to the wok and stir to combine.
  • Beat 2 eggs together and cook them in a separate pan. Once the eggs are cooked, mash them with a fork.
  • Add the cooked rice noodles to the wok along with the scrambled eggs. Toss to combine. Garnish with sesame seeds.

Nutrition Facts : Calories 299 kcal, Carbohydrate 8 g, Protein 36 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 293 mg, Sodium 1791 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

CHICKEN STIR FRY WITH RICE NOODLES



Chicken Stir Fry with Rice Noodles image

Recipe video above. A terrific fridge and pantry forage meal, made with your choice of dried noodles, a simple but tasty stir fry sauce and whatever veggies you can scrape together. This is loaded with veggies and light on the noodles, and if you cook it for more than 5 minutes, it's overcooked!! This is a super quick midweek stir fry that is really tasty.

Provided by Nagi

Time 15m

Number Of Ingredients 18

150 - 180 g/ 5 - 6 oz chicken breast (, cut into thin strips)
1 tsp cornflour / cornstarch ((optional))
1 tsp oil ((peanut, vegetable, canola) (optional))
2 tbsp oyster sauce ((or sub with Hoisin))
1 tbsp dark soy sauce ((Note 2))
1/2 tsp each sesame oil, sugar ((optional))
1 1/2 tbsp Chinese cooking wine ((Shoaxing wine) OR Mirin (Note 3))
1/4 tsp white pepper ((or black pepper))
3 tbsp water
100 g / 3.5 oz dried rice noodles ((Note 4))
1 tbsp oil
1 garlic clove (, finely chopped (Note 5))
1 small onion (, sliced (white, brown, yellow))
1/2 bunch choy sum or other Asian greens (, stems separated from leaves (Note 6))
1/2 red capsicum / bell pepper (, sliced)
1 carrot (, peeled, cut in half lengthwise and sliced on the diagonal)
5 - 7 mushrooms (, sliced)
Sesame seeds and finely sliced green onions/scallions (, optional)

Steps:

  • Mix chicken, cornstarch and oil in a bowl.
  • Mix Sauce ingredients in a bowl. OR use 3 tbsp Homemade Stir Fry Sauce + 6 tbsp water.
  • Just before cooking, soak noodles in hot water per packet directions, then drain. (Note 7)
  • Heat oil in a wok or large skillet over high heat.
  • Add garlic and onion, cook for 30 seconds.
  • Add chicken, cook for 1 minute until it changes colour from pink to white.
  • Add carrot, Choy Sum stems and capsicum. Cook for 1 minute.
  • Add mushrooms, cook for 30 seconds.
  • Add noodles, Choy Sum leaves and Sauce. Toss for 1 minute until leaves have wilted and Sauce has evaporated. Don't toss for more then 1 1/2 minutes - noodles may break.
  • Garnish with sesame seeds and green onions then serve immediately.

Nutrition Facts : ServingSize 419 g, Calories 427 kcal

GLUTEN FREE CHICKEN STIR FRY WITH RICE NOODLES



Gluten Free Chicken Stir Fry with Rice Noodles image

Provided by Dominique | Perchance to Cook

Categories     Main Course

Time 30m

Number Of Ingredients 15

5 Tbs honey
1 Tbs rice vinegar
1 tsp chili flakes
6 Tbs coconut aminos
2 Tbs sesame oil
6 garlic cloves (, minced)
1 1/2 cups shredded carrots
1 1/2 cups sliced mushrooms (( 5 ounces ))
½ red bell pepper (, diced)
1 1/2 lb boneless skinless chicken (,diced into larger bite sized chunks)
1 tsp salt
1 cup asparagus spears ((cut into 2 inch pieces))
1 1/2 cups snap peas
2 cups broccoli florets
1/2 lb rice noodles (vermicelli)

Steps:

  • Mix the honey, rice vinegar, chili flakes and coconut aminos together to make a sauce in a small bowl.
  • Heat the sesame oil in large skillet over medium-high heat. Add the minced garlic and cook for 1 minute, mixing often. Then add the shredded carrots, sliced mushrooms, and diced red pepper. Cook for 2-4 minutes, mixing every so often.
  • Next add the bite sized chicken, salt and ½ of the sauce that you made above. Cook for 5-7 minute, until the chicken is cooked through.
  • Then, add the asparagus, snap peas, and broccoli florets, and cook for 2-4 minutes.
  • In a large bowl, soak the rice noodles/ vermicelli in hot water for 2-3 mins. My rice noodles were very thin so they cooked very quickly. If yours are thicker, you may need to cook them longer. Make sure to not overcook, though or else they will fall apart.
  • Drain the noodles and add them to a large serving bowl. Top the noodles with the stir fry and the remaining 1/2 of the sauce. Let sit for a few minutes, mix and serve.

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