Gluten Free Garlic Parmesan Turkey Meatballs Recipes

GLUTEN-FREE GARLIC-PARMESAN TURKEY MEATBALLS

Gluten-Free Garlic-Parmesan Turkey Meatballs image

These Garlic-Parmesan Turkey Meatballs are free of breadcrumbs, making them perfect for gluten-free and low-carb diets.

Provided by All She Cooks

Time 45m

Number Of Ingredients 11

Ingredients

2 cups sugar-free tomato sauce
2 pounds ground turkey breast
1 large (or 2 small eggs)
1 1/2 cup freshly grated Parmesan cheese
1 1/2 tablespoon fresh oregano leaves
3 tablespoons fresh basil leaves (chopped)
3 tablespoons fresh parsley (chopped)
3 cloves fresh garlic (finely minced)
1 tablespoon onion salt
1/2 tablespoon crushed red pepper flakes
Sea salt and black pepper (to taste)

Steps:

Preheat oven to 350°F. Take a rimmed baking sheet and line it with a Silpat baking mat or parchment paper.
Set out a 9x13" glass baking dish and pour tomato sauce into it, making sure it is spread in a thin layer that covers the bottom. Set baking dish aside.
To a large glass bowl, add the following ingredients: ground turkey, eggs, Parmesan cheese, oregano, basil, parsley, garlic, onion salt, and red pepper flakes. Season this mixture with salt and black pepper to taste.
Use your hands to thoroughly combine the mixture. Then divide it into 24 equal-sized portions (18 if you prefer larger meatballs). If necessary, add more Parmesan cheese to bind the ingredients.
Gently roll each portion into a ball, then place each meatball onto the prepared baking sheet. Leave room between each meatball. Place baking sheet into the pre-heated oven and bake for 15-20 minutes.
Remove the baking sheet from the oven and transfer the meatballs to a prepared baking dish. If desired, drizzle with additional tomato sauce and Parmesan cheese.
Place the baking dish in the oven for about 10 minutes, or until the meatballs and sauce are heated through. Remove from oven and serve immediately. If desired, add additional tomato sauce, Parmesan cheese, and fresh basil.

Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 46 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 100 mg, Sodium 2081 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

GLUTEN-FREE TURKEY MEATBALLS

Gluten-Free Turkey Meatballs image

My mom developed this recipe after many attempts at gluten-free meatballs. We now have a delicious and healthy way to eat a food we love!

Provided by Olivia

Categories Appetizers and Snacks Meat and Poultry Turkey

Time 45m

Yield 40

Number Of Ingredients 10

Ingredients

¾ pound ground turkey
½ pound chicken sausage, casings removed
⅔ cup gluten-free bread crumbs
3 tablespoons chopped fresh basil
3 tablespoons milk
2 teaspoons minced garlic
¼ cup grated Parmesan cheese
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 egg, lightly beaten

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Combine ground turkey, chicken sausage, bread crumbs, basil, milk, garlic, Parmesan cheese, kosher salt, and black pepper in a bowl; mix gently with a fork. Drop mixture, about 1 1/4-inch diameter per meatball, onto the prepared baking sheet using a spoon.
Bake in the preheated oven until cooked through and lightly browned, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 32.3 calories, Carbohydrate 1.3 g, Cholesterol 15 mg, Fat 1.6 g, Fiber 0.1 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 114 mg, Sugar 0.2 g

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