YUMMY LEMON SALMON BURGERS
Steps:
- In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.
- Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.
- In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.
Nutrition Facts : Calories 208.6 calories, Carbohydrate 5.3 g, Cholesterol 96.7 mg, Fat 11.4 g, Fiber 0.6 g, Protein 20.5 g, SaturatedFat 2.4 g, Sodium 415.5 mg, Sugar 1 g
SALMON BURGERS
Steps:
- Mix salmon, oats, onion, egg, lemon juice, mustard, salt, and black pepper in a bowl until evenly combined. Divide and shape mixture into four patties.
- Heat vegetable oil in a large skillet over medium-high heat; pan-fry salmon patties until heated through, about 7 minutes on each side.
Nutrition Facts : Calories 267.7 calories, Carbohydrate 12.9 g, Cholesterol 91.9 mg, Fat 10.9 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 2.4 g, Sodium 484.5 mg, Sugar 1 g
GLUTEN-FREE SALMON BURGERS
Bread-crumbs are so over-rated!!! Try brown rice instead with an egg to hold your salmon burger together. I served this with Dill Mayonaise and a squeeze of lemon. For the gluten digesters pop them in a bun with lettuce and tomato.
Provided by No Wheat For Me
Categories Lunch/Snacks
Time 30m
Yield 8 patties, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Form into patties. Oil up George Forman and grill those patties until done. About 15 minutes on about 300°F I left the lid up until the last 5 minutes to keep them from drying out so much, then I oiled the tops of the patties and closed the lid.
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