Gluten Free Shepherds Pie Recipes

GLUTEN-FREE SHEPHERD'S PIE

Gluten-Free Shepherd's Pie image

This recipe for classic Shepherd's Pie-a savory meat pie topped with cheesy mashed potatoes-is the epitome of comfort food and gluten free.

Provided by Teri Gruss, MS

Categories Entree Dinner

Time 1h30m

Yield 6

Number Of Ingredients 20

Ingredients

2 slices bacon (preferably nitrate-free)
1 pound ground beef (OR ground lamb)
1/2 cup onion (chopped)
1 stalk celery (chopped)
1 carrot (chopped)
1 cup mushrooms (chopped)
1 cup peas (frozen)
2 tablespoons sweet rice flour
1 tablespoon tomato paste
1 tablespoon gluten-free Worcestershire
1/2 to 3/4 cup beef stock
2 teaspoons thyme (fresh)
1 tablespoon parsley (fresh, chopped)
Optional: 1 teaspoon rosemary (fresh, minced)
1 3/4 pounds potatoes (red or Yukon Gold)
2 tablespoons butter
1/4 cup milk
3 ounces cheddar cheese (shredded)
1 tablespoon chives (fresh, chopped)
Salt and pepper to taste

Steps:

Gather the ingredients.
Fry bacon until crisp . Remove and chop. Set aside.
Add ground meat, onion, celery, and carrot to the pan with bacon fat. Fry over medium-high heat until the meat is browned.
Add mushrooms and frozen peas and cook for about 3 more minutes.
Add gluten-free sweet rice flour as a thickener and stir to blend.
Stir in tomato paste, gluten-free Worcestershire sauce, beef stock, bacon, thyme, parsley, and optional rosemary. Cook until the mixture is thick and all vegetables are tender. Remove from heat and set aside.
Preheat oven to 375 F.
Fill a large saucepan about half full with water. Add 1 teaspoon salt and bring to a boil.
Peel and quarter potatoes. Carefully add to boiling water, reduce heat to medium, and simmer until the potatoes are tender. Drain completely.
Use a potato ricer or masher. Add butter and milk and mash until smooth.
Stir in shredded cheddar cheese and chopped chives . Salt and pepper to taste.
Spoon meat and vegetable mixture into a 1 1/2-quart baking dish.
Spread mashed potatoes over the top of the meat. Use a spatula to smooth and a fork to make a pattern in the potatoes if you like.
Bake in the heated oven for about 30 minutes or until the potatoes are golden brown.
Serve hot and enjoy.

Nutrition Facts : Calories 509 kcal, Carbohydrate 42 g, Cholesterol 96 mg, Fiber 6 g, Protein 32 g, SaturatedFat 11 g, Sodium 447 mg, Sugar 7 g, Fat 24 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

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CLASSIC GLUTEN FREE SHEPHERD'S PIE | JUST PLAIN COOKING

Web Nov 5, 2020 How to Make Gluten Free Shepherd's Pie. Place the top oven rack in the center position and pre-heat oven to 400F. Place …
From justplaincooking.ca
Cuisine North American
Total Time 1 hr 15 mins
Category Main Dish
Calories 827 per serving

Place potatoes and garlic in a large pot and add water until the potatoes are completely covered, with an additional inch or two on top. Bring to a rapid boil over high heat for 15 minutes, or until the potatoes are fork tender. Remove from heat, drain, and set aside.
While the potatoes are boiling, add the beef, rosemary, and Worcestershire sauce to a 10 inch cast iron skillet set over medium heat. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring frequently, until the beef is completely browned and broken into small pieces, approximately 8-10 minutes.
Remove skillet from heat and carefully drain any excess fat from the skillet, if necessary. Set aside.

Gluten Free Shepherds Pie Recipes

GLUTEN-FREE SHEPHERD'S PIE

This recipe for classic Shepherd's Pie-a savory meat pie topped with cheesy mashed potatoes-is the epitome of comfort food and gluten free.

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