Gluten Free Soba Noodle Salad With Miso Dressing Recipes

SOBA NOODLE SALAD

Steps:

• Gather the ingredients.
• Cook soba noodles according to package directions. Drain the noodles and wash them under cold water. Drain well and keep them in the fridge. Note: Do this ahead of time, so the noodles are not too wet when mixing with dressing and vegetables.
• Make the sesame dressing by mixing all the ingredients and adding mayonnaise and chili oil.
• Prep the vegetables by cutting them in julienne, except for the tomatoes. Dice tomato or for cherry tomatoes cut them into halves if using.
• In a large mixing bowl, add noodles, vegetables and toss them together with miso dressing. Sprinkle sesame seeds on top and serve them cold with lemon wedges.

SOBA NOODLE SALAD WITH MISO DRESSING

Steps:

• Heat up a griddle pan on a low heat. Brush the corn with a small amount of oil and place on the preheated griddle pan. Grill, turning every few minutes, until cooked and lightly charred all over. Once cool, shave the kernels off with a sharp knife.
• Bring a pot of water to the boil and cook your soba noodles as per packet instructions. They overcook easily so I tend to err on the side of caution and cook them for a little less, say 4 minutes (even if the packet says 5).
• While the noodles are cooking, prepare a big bowl of cold water. Once the noodles are done, drain them, immediately rinse them under a cold tap and then dump them in a bowl of cold water. It arrests the cooking process and stops the noodles from getting all sticky. Drain and stir a teaspoon of sesame oil through them to keep them nicely separate (skip if not using oil).
• Combine all of the salad ingredients together in a large bowl, drizzle with the dressing and decorate with fresh coriander and sesame seeds.
• If you want to make this salad more substantial, why not add my sesame coated tofu or simple baked tofu.
• Combine miso paste and cashew butter / tahini in a small bowl. Slowly add in all of the wet ingredients stirring the whole time to make sure the dressing has no lumps.
• Season with ginger, garlic, white pepper and chilli if using. If you use cashew butter that is a bit thicker, you may want to add a drop of water (or more orange juice) to achieve the right - pourable yet thick - consistency.

GLUTEN FREE SOBA NOODLE SALAD WITH MISO DRESSING

Steps:

• In a large pot, bring 8 cups of water to a boil. Cook the gluten free soba noodles according to packaging instructions. Once cooked, drain the noodles. Rinse the noodles thoroughly under cold water so they stop cooking. Once cooled off, set the noodles aside.
• For the cabbage and carrots, I like to cut them into long thin strips so they have the same length as the noodles. You can spiralize them, or just cut them into long matchsticks.
• In a large bowl, add the arugula, cabbage, peppers, carrots, mint, and radishes.
• In a pint sized major jar, combine all dressing ingredients. For the garlic I like to use a garlic press... but it can be minced/diced instead. When all ingredients are in the jar, shake until well combined.
• Toss veggies, soba noodles, arugula into a large bowl and cover with dressing. Chill and serve cold.

SOBA NOODLES WITH GINGER-SESAME DRESSING

Steps:

• In a small bowl, whisk the first 9 ingredients; set aside. Cook edamame and soba noodles according to package directions; drain. Rinse noodles in cold water; drain again., Just before serving, combine the coleslaw mix, carrots, green onions, noodles and edamame in a large bowl. Add dressing; toss to coat. Garnish with sesame seeds.

SOBA SALAD WITH MISO DRESSING

Steps:

• Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
• In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.