DELICATA SQUASH CHEDDAR FRITTERS
Crispy Delicata Squash Cheddar Fritter appetizer.
Provided by Sandi Gaertner
Categories Gluten Free Appetizer Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Peel the rind off a delicata squash.
- Cut the squash in half and remove the seed.
- Use a grater to grate the squash into a bowl.
- Add all other ingredients.
- Mix well.
- Set up a large platter with paper towels on the bottom.
- Heat oil over high heat in a pan.
- When the oil is hot (drop a drip of water in, if it sizzles, it is hot enough) Target 375º F for the oil temperature.
- Drop the batter into the hot oil.
- Cook 2-3 minutes then flip so the other side cooks.
- Remove the fritters from the oil and set onto the paper towels.
- Top with sour cream and scallions.
Nutrition Facts : ServingSize 1 g, Calories 182 kcal, Carbohydrate 6 g, Protein 5 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 114 mg, Fiber 1 g, Sugar 1 g
YELLOW SQUASH FRITTERS
These tasty yellow squash fritters make a great alternative to hash browns.
Provided by Vered DeLeeuw
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Shred the squash in your food processor using the shredding attachment. Place on clean towels and allow to drain for 10 minutes. You can also grate the squash by hand.
- Finely chop the onion. Place it in a colander to drain for 10 minutes.
- Heat a large nonstick skillet over medium heat for about 5 minutes.
- In a medium bowl, whisk the egg with salt, black pepper, and garlic powder. Add the grated squash and the onion and mix to blend.
- Brush the skillet with half of the butter. Measuring 1/4 cup per fritter, spoon the mixture onto the skillet. Fry without moving for 4-5 minutes, until you can see that the bottoms are browned.
- Carefully flip to the other side and fry for 4-5 more minutes, until browned on both sides. Brush the skillet with more butter and repeat with the remaining squash mixture.
Nutrition Facts : ServingSize 3 fritters, Calories 102 kcal, Carbohydrate 7 g, Protein 4 g, Fat 7 g, Sodium 304 mg, Fiber 2 g
VEGGIE FRITTERS
Yellow squash, sliced okra and fresh green onions make the perfect Summer dish! Try these crispy Veggie Fritters for a fun dinner!
Provided by Annie Holmes
Time 22m
Number Of Ingredients 13
Steps:
- Combine all ingredients in a large mixing bowl and stir until completely combined. Mixture will be thick.
- Heat a large skillet to medium heat pour just enough canola or coconut oil in the skillet to cover the bottom.
- Use an ice cream scoop to scoop the fritter mixture into the skillet. Lightly pat the batter flat with the back of your scoop to flatten the mixture just a bit.
- Cook fritters 2-3 minutes until golden on each side.
- Serve immediately with ranch or your preferred dipping sauce.
- *If you sub regular milk start with 1/2 cup and add more if needed since it is thiner than buttermilk you will get a runny batter if you substitute it equally.
Nutrition Facts : Calories 106 calories, Carbohydrate 13.4 grams carbohydrates, Cholesterol 26.1 milligrams cholesterol, Fat 3.7 grams fat, Fiber 1.3 grams fiber, Protein 4.8 grams protein, ServingSize 1 fritter, Sodium 174 grams sodium, Sugar 1.8 grams sugar
SUMMER SQUASH FRITTERS
This is a fast and easy snack or lunch idea. These summer squash fritters are so delicious it's hard to believe how good they are for you. It only takes a few minutes to make, and they are so crispy they're addictive. This is a great way to use the abundance of squash at the end of the season. There are so many vitamins in this, but the kids will only know how good they are.
Provided by Janet Shytle
Categories Side Dish Vegetables Squash
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Place grated squash in a colander and squeeze out all excess water; you should have about 1 cup grated squash. Transfer squash to a bowl. Add onion, flour, egg, baking powder, and salt and stir batter together.
- Melt butter in a large skillet over medium-high heat. Drop batter into the hot pan and use the back of a large spoon to flatten fritters to 3 to 4 inches in diameter and to 1/4- to 1/8-inch thickness. Cook until edges are deep brown, about 1 minute. Flip over and cook 30 seconds more. Transfer fritters to a plate lined with a paper towel and sprinkle lightly with salt. Repeat with remaining batter, melting more butter in the pan as needed.
- Serve warm topped with Cheddar cheese, onion, and sour cream.
Nutrition Facts : Calories 391.2 calories, Carbohydrate 30.3 g, Cholesterol 151 mg, Fat 25.7 g, Fiber 6.3 g, Protein 15.2 g, SaturatedFat 15 g, Sodium 407 mg, Sugar 12.6 g
SUMMER SQUASH FRITTERS WITH BASIL & LEMONY SOUR CREAM
Just a few minutes - and a handful of ingredients - to fritter greatness! These simple summertime fritters are the perfect way to make use of this prolific yellow squash.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 12
Steps:
- In a medium bowl, toss together the grated squash and the salt. Line a fine-mesh sieve with several layers of paper towels or cheesecloth. Add salted squash to the sieve and place over a bowl to drain. Let sit for five minutes then gather up the sides of paper towels or cheesecloth and gently squeeze the liquid out of the squash (there will probably be quite a bit).
- Add the egg to a medium bowl and beat lightly with a fork. Add the flour, basil, onion, black pepper, and the squash. Stir with fork to combine.
- Place a large skillet over medium heat. Add 1 - 2 tablespoons of olive oil, enough to lightly coat most of the bottom of the skillet. Once the oil is hot, add fritter mixture to pan in approximately 2 tablespoon increments, working quickly to spread the fritter into a round shape before it begins to cook. I usually cook 3 fritters at a time; any more and the pan gets crowded and it's hard to manage them all. Cook for 1-2 minutes, until golden brown, and flip to cook the other side until golden and the fritter is cooked through, about 1-2 more minutes. Transfer to a paper-towel-lined plate. Add more oil to the pan and repeat with remaining batter.
- To make the sour cream topping, add the sour cream, zest, juice, and salt to a bowl and stir to combine.
- Serve fritters right away, topped with a drizzle of lemony sour cream and garnish with basil leaves if desired.
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