GODI DAL
It tastes more like the traditional Gujarati dal but I like it and find it different from the usual dals.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the dal in a pan.
- Add the coconut milk and boil.
- Next add the jaggery and tamarind water.
- Then add garam masala and salt.
- Heat oil in a separate pan.
- Add cumin seeds, curry leaves and asafoetida.
- Fry till cumin seeds begin to splutter.
- Pour this mixture into the boiling dal.
- Cover and cook on low heat.
- Garnish with chopped cilantro.
- Serve hot with rice.
Nutrition Facts : Calories 95.1, Fat 0.3, Sodium 1.9, Carbohydrate 17.1, Fiber 7.4, Sugar 3.1, Protein 6.2
DAHI DAL (YOGURT LENTIL CURRY WITH SPINACH)
This comforting vegetarian Indian dish is quick and easy to make: just add couple of fresh ingredients thrown into a pan of simply seasoned dal.
Provided by Chetna Makan
Time 30m
Number Of Ingredients 10
Steps:
- Put the moong dal in a pan with the measured boiling water, salt, turmeric and ginger. Bring to the boil, then cover and cook over a low to medium heat for 10 minutes. Add the spinach, cover again and cook for another 5 minutes until the lentils are soft and the spinach has wilted.
- Meanwhile, heat the ghee in a frying pan, add the onions and cook over a low to medium heat for 10 minutes until golden, then stir in the chile powder. Remove from the heat and set aside.
- Once the lentils are ready, blitz to a purée with a hand blender or in a blender or food processor. Return to the pan, if necessary, and bring to the boil. Then take off the heat, add the yogurt and mix well. Transfer the dal to a serving bowl, top with the fried onions and serve.
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- Wash and soak tur dal or moong dal, with 3 cups of water, turmeric powder and oil in the pressure cooker for 30 minutes and cook for 25 minutes, until done and soft (reduce the heat to low after 3 rd whistle and cook for 20 minutes). ,Allow the cooker to cool naturally. , ,For the curry: ,Dilute red chilli powder, garam masala powder, turmeric powder and coriander powder in 2 tbsps water and keep aside (spice mix). ,Wash and clean cauliflower florets. ,Dip cauliflower florets in 2 cups hot water, for 5 minutes.
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