Golden Apple Cupcakes No Guilt Recipes

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HEALTHY CINNAMON APPLE CUPCAKES



Healthy Cinnamon Apple Cupcakes image

These cupcakes practically taste like apple pie, just in cupcake form! They're supremely tender with lots of cozy spice flavor, both in the batter and in the frosting. They're perfect for the 4th of July, Memorial or Labor Day, or any day you're craving spice cake! Leftovers will keep for at least 3 days (if not longer) if stored in an airtight container in the refrigerator.

Yield 12 cupcakes

Number Of Ingredients 20

for the cupcakes
2 cup (240g) white whole wheat flour or gluten-free* flour (measured like this)
1 ½ tsp baking powder
¾ tsp baking soda
2 tsp ground cinnamon
½ tsp ground allspice
¼ tsp ground nutmeg
¼ tsp salt
½ tbsp (7g) unsalted butter or coconut oil, melted
2 large egg whites, room temperature
2 tsp vanilla extract
3 ½ tsp liquid stevia
½ cup (120g) plain nonfat Greek yogurt
¾ cup + 2 tbsp (210mL) nonfat milk
1 ¼ cups (155g) diced red apple (about 1 large)
for the frosting
2 cups (480g) plain nonfat Greek yogurt
2 servings (16g) sugar-free, fat-free instant vanilla pudding mix (see Notes)
1 tsp ground cinnamon
⅝ tsp liquid stevia, or adjusted to taste

Steps:

  • To prepare the cupcakes, preheat the oven to 350°F. Line 12 muffin cups with paper liners, and coat the liners with cooking spray.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla extract, and liquid stevia. Stir in the Greek yogurt. Stir in 2 tablespoons of milk. Alternate between adding the flour mixture and the remaining milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts.) Gently fold in the diced apple.
  • Divide the batter between the prepared paper liners. Bake at 350°F for 19-22 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
  • While the cupcakes bake, prepare the frosting. Add the Greek yogurt, instant pudding, cinnamon, and liquid stevia to a large bowl. Beat with an electric mixer for 2 minutes. Cover the top of the bowl with foil, and refrigerate for at least 2 hours. Once the cupcakes have completely cooled, pipe the cinnamon frosting on top just before serving.

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