Golden Gut Healing Soup Recipes

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GOLDEN GUT HEALING SOUP



Golden Gut Healing Soup image

Perfect soup for those suffering from an ulcer, stomach virus, or any other tummy aches or issues.

Provided by Tiana Walters

Categories     Soup

Time 25m

Number Of Ingredients 8

4 cups chicken bone broth (no salt or low sodium)
3 carrots (peeled)
1 celery
1 1/2 cup sugar snap peas
1 cup cooked chicken (pulled)
1 cup spinach
1 tbsp tumeric
salt and pepper to taste

Steps:

  • Put broth in a medium sauce pan and bring to a boil.
  • While broth is heating prep your veggies. Chop carrots and celery into 1/4 in slices. Cut snap peas in half at an angle, because we fancy.
  • Once broth is boiling add carrots and celery, cooking for 3 minutes. Add snap peas and turmeric and bring pot down to a simmer.
  • Simmer 15 minutes.
  • Pull off heat and mix in spinach. Once wilted add chicken and serve!

Nutrition Facts : Calories 185 kcal, ServingSize 1 serving

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