Golden Nectar Smoothie Recipes

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GOLDEN SMOOTHIES



Golden Smoothies image

A tall glass of this rich, smooth eye-opener makes any morning special. -Nancy Schmidt, Delhi, California

Provided by Taste of Home

Time 10m

Yield 3 cups.

Number Of Ingredients 5

1-1/2 cups orange juice
1 cup peach yogurt
1 can (5-1/2 ounces) apricot nectar
1 teaspoon honey
Orange slices and maraschino cherries, optional

Steps:

  • Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; garnish with oranges and cherries if desired.

Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 37mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

NECTARINE SUNSHINE SMOOTHIE



Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories     Breakfast and Brunch     Drinks

Time 30m

Yield 4

Number Of Ingredients 6

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

  • Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

GOLDEN NECTAR SMOOTHIE



Golden Nectar Smoothie image

This energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup plus 1 tablespoon raw honey
1 tablespoon freshly squeezed lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas

Steps:

  • In a blender, puree all ingredients until smooth. Serve immediately.

Nutrition Facts : Calories 192 g, Fat 1 g, Fiber 2 g, Protein 2 g, Sodium 3 g

GOLDEN NECTAR SMOOTHIE



Golden Nectar Smoothie image

This energizing drink may be served at breakfast, or over ice as a pick-me-up at any other time of day. Adapted from Whole Living. Enjoy!

Provided by Sharon123

Categories     Smoothies

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup raw honey, plus 1 tablespoon raw honey (or use regular honey or agave syrup)
1 tablespoon fresh lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas
1/2-1 cup crushed ice (optional)

Steps:

  • In a blender, puree all ingredients until smooth. Pour into glasses and serve immediately.

Nutrition Facts : Calories 174.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 44.4, Fiber 1.9, Sugar 35.3, Protein 1.6

NECTARINE SMOOTHIES



Nectarine Smoothies image

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon

Provided by Taste of Home

Time 10m

Yield 3 servings

Number Of Ingredients 6

3/4 cup lemon Greek yogurt
1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons honey
2 cups crushed ice
2 medium nectarines or peaches, peeled, cubed and frozen

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

GOLDEN SILK SMOOTHIE



Golden Silk Smoothie image

Make and share this Golden Silk Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 6

1 1/2 cups orange juice
1 (8 ounce) carton peach yogurt
1 (5 1/2 ounce) can apricot nectar
1 teaspoon honey
orange slice (to garnish)
maraschino cherry (to garnish)

Steps:

  • Place the first four ingredients in a blender; cover and blend until smooth.
  • Pour into glasses and garnish with oranges and cherries. Enjoy!
  • Yield: 3 cups.

Nutrition Facts : Calories 129.1, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.2, Carbohydrate 28.1, Fiber 0.5, Sugar 26, Protein 3.3

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