Golden Smoothie For Winters With Raw Turmeric Recipes
"GOLDEN MILK" TURMERIC SMOOTHIE
This "Golden Milk" Turmeric Smoothie makes you feel good from the inside out. With only 4 ingredients, it's easy to prepare this delightful smoothie. Turmeric, the superstar in this smoothie, is a bright yellow spice that acts as a powerful anti-inflammatory.
Provided by Kristina LaRue
Categories Smoothie
Time 5m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Add all ingredients into the blender and pulse until smooth.
Nutrition Facts : ServingSize 1 smoothie, Calories 254, Sugar 40g, Sodium 92mg, Fat 1g, SaturatedFat 0g, Carbohydrate 55g, Fiber 5g, Protein 11g, Cholesterol 4mg
GOLDEN SMOOTHIE
This golden smoothie is a delicious drink. It's full of healthy, refreshing ingredients including turmeric.
Provided by Annemarie Rossi
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- In a blender, place the orange juice, pineapple juice, banana, mango, and turmeric in the order listed. Process until smooth.
- Taste the smoothie and add a little pure maple syrup if needed.
- Divide between two glasses and enjoy!
Nutrition Facts : Calories 188 kcal, ServingSize 1 serving
GOLDEN SMOOTHIE FOR WINTERS WITH RAW TURMERIC
Smoothie recipe with the goodness of Apples, Carrots, Oranges, Lemon and fresh Raw Turmeric and Ginger. Golden Smoothie with Raw Turmeric.
Provided by Swati
Categories Smoothies
Time 5m
Number Of Ingredients 10
Steps:
- Wash all the fruits nicely.
- Peel oranges,carrots, turmeric root and ginger root. Don't peel apple.
- Cut all the fruits in small pieces and blend in the blender with water. Add some Mint/Cilantro leaves if you want.
- Pour in glass, squeeze in lemon juice, add the sweetener and black pepper and mix. Enjoy the Golden Smoothie.
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- Add all smoothie ingredients, except ginger and turmeric, to a blender. I used a standard (not high speed) blender for this, and the orange blended just fine whole!
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