Gomae Japanese Sesame Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAPANESE SPINACH SALAD WITH SESAME DRESSING



Japanese Spinach Salad with Sesame Dressing image

This Japanese sesame spinach salad is nutty, flavourful and a delicious way to enjoy spinach! Ready in 5 minutes, this healthy Japanese side dish is great for meal prep, too.

Provided by Lisa Kitahara

Number Of Ingredients 6

1 bunch of spinach (225-250g)
Pinch of salt
3 tbsp toasted sesame seeds
2 tsp sugar
4-5 tsp soy sauce
1 tsp sake or mirin

Steps:

  • Bring a pot of water to a boil and place spinach in stem side first. Cook the spinach for 30 seconds and then immediently strain and rinse with cold water.
  • Squeeze out excess moisture and water. Gather the spinach and roughly chop the spinach 3-4 times and then place it into a bowl.
  • Add the toasted sesame seeds to a suribachi (motor / grinding bowl) and grind with surikogi (pestal / wooden stick) and roughly grind the sesame seeds (does not have to all be grinded). Add the sugar, soy sauce and sake/mirin and mix together.
  • Pour the dressing over the spinach and toss together. Serve and enjoy!
  • Leftovers can be stored in an air tight container in the fridge for up to 3 days or frozen for up to 1 month.

JAPANESE-STYLE SPINACH (GOMAE)



Japanese-Style Spinach (Gomae) image

Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.

Provided by EatingWell Test Kitchen

Categories     Healthy Spinach Side Dish Recipes

Time 15m

Number Of Ingredients 8

2 ½ tablespoons tahini
1 ½ tablespoons rice vinegar
1 ½ tablespoons reduced-sodium soy sauce
1 tablespoon water
2 teaspoons mirin
1 pound spinach, trimmed if necessary
1 teaspoon sesame oil
Toasted sesame seeds for garnish

Steps:

  • Put a large pot of water on to boil.
  • Meanwhile, whisk tahini, vinegar, soy sauce, water and mirin in a large bowl.
  • Cook spinach in the boiling water until it just turns bright green, 15 to 30 seconds for baby spinach, 45 seconds to 1 minute for mature spinach. Drain in a colander and rinse with cold water. Press or squeeze to remove excess water. Add the spinach to the dressing and toss to coat. Drizzle with sesame oil and sprinkle with sesame seeds, if desired.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 5.8 g, Fat 4.8 g, Fiber 2.6 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 265.3 mg, Sugar 1.1 g

GOMAE (JAPANESE SPINACH AND SESAME SALAD)



Gomae (Japanese spinach and sesame salad) image

Love Japanese side dishes? Gomae is the best Japanese spinach salad, dressed in a nutty, savory and sweet sesame sauce. Ready in 15 minutes!

Provided by Caroline Phelps

Categories     Side

Time 16m

Number Of Ingredients 6

4 tablespoons sesame seeds
1 tablespoon soy sauce
¾ tablespoon granulated sugar
1 teaspoon dashi powder such as hondashi
1 tablespoon water
300g spinach

Steps:

  • Put the sesame seeds in a small pan and turn the heat to low. Keep stirring the seeds until they become golden - about 6 to 7 minutes.
  • Turn the heat off and put the seeds in a sesame seed grinder or mortar and pestle. Grind the seeds into a bowl and add the soy sauce, sugar, dashi powder, and water. Stir and set aside.
  • Fill a large pot with water and 1 tablespoon salt, and bring to a boil.
  • Meanwhile, fill a medium to large bowl with ice and cold water. Set aside.
  • Add the spinach and boil for 1 minute and drain.
  • Transfer the spinach to the bowl with ice and leave for a few minutes, until the spinach is cold.
  • Drain the spinach and using your hands, take a chunk of spinach and squeeze as much excess water as you can. Place the spinach on a cutting board and repeat with the remaining spinach.
  • Cut the spinach into 2-inch long pieces and transfer it to a mixing bowl.
  • Add the sesame sauce on top and using chopsticks, toss until the spinach is evenly coated with the sauce. Serve.

Nutrition Facts : ServingSize 4, Calories 104 calories, Sugar 5.4g, Sodium 119.7mg, Fat 5.1g, SaturatedFat 0.7g, UnsaturatedFat 2.2g, TransFat 0g, Carbohydrate 12.3g, Fiber 4.4g, Protein 5.9g, Cholesterol 0mg

GOMAE - JAPANESE STYLE SPINACH SALAD



Gomae - Japanese Style Spinach Salad image

This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn't find a recipe on www.recipezaar.com I thought I would add it to Zaar's collection. We all love this salad and my daughter can eat the whole serving (if I let her). I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man. Ayyye

Provided by Chef floWer

Categories     Spinach

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons sesame seeds, toasted
2 tablespoons water
1 1/2 tablespoons soy sauce
1/2 teaspoon sugar
1 pinch salt
pot water, boiling
1 (120 g) packet spinach, washed

Steps:

  • Toast sesame seeds until slightly brown, you will smell the scent of the sesame seeds when it's ready.
  • Reserve small amount of the sesame seed for the garnish.
  • Place the rest on a plate and crush (you could do this in a processor as well), then place in a bowl.
  • Add water, soy, sugar into the bowl with the sesame seed. (If you are using the food processor then add these ingredients into the processor). Set aside until Spinach is ready.
  • To cook the spinach: Add a pinch of salt into a pot of boiling hot water. Mix then add spinach for one minute (ONLY ONE MINUTE or the recipe is ruined).
  • Pour the spinach and water into a colander and run cold tap water to cool down the spinach, this will stop it from cooking more.
  • Squish the spinach with your hands, until all the moister is out of the spinach (you are only left with a small hand full of spinach).
  • Cut spinach into strips (You could skip this part).
  • Place spinach onto serving bowls and drizzle the dressing onto the spinach, then add reserved sesame seed as garnish.
  • Enjoy Chef floWers Gomae - Japanese Style Spinach Salad.
  • www dot recipezaar dot com.

JAPANESE-STYLE SPINACH, WITH SESAME SEEDS



Japanese-Style Spinach, With Sesame Seeds image

Provided by Florence Fabricant

Categories     side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

2 tablespoons sesame seeds
1 1/2 pounds fresh spinach
2 tablespoons peanut oil
2 tablespoons sesame oil
1 tablespoon soy sauce

Steps:

  • Toast sesame seeds by placing them in a pan in a 300-degree oven for about 10 minutes, until lightly brown. Set aside.
  • Thoroughly wash spinach, dry it and remove stems. Coarsely chop.
  • Heat peanut oil in a large skillet, add spinach and cook, stirring, from three to five minutes, until the moisture has evaporated from the pan and the spinach has just wilted.
  • Spoon spinach into a serving dish, toss with sesame oil and soy sauce and serve sprinkled with sesame seed.

Nutrition Facts : @context http, Calories 125, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 236 milligrams, Sugar 0 grams

More about "gomae japanese sesame spinach recipes"

GOMAE (JAPANESE SPINACH SALAD) - SALU SALO RECIPES
gomae-japanese-spinach-salad-salu-salo image
Web Feb 13, 2016 In a small bowl, combine the sesame seeds, soy sauce, sugar, sake and mirin. Mix well. Bring a large pot of water to a boil add a …
From salu-salo.com
5/5 (6)
Total Time 25 mins
Category Appetizer
Calories 63 per serving


JAPANESE SPINACH SALAD WITH SESAME DRESSING (GOMAAE)
japanese-spinach-salad-with-sesame-dressing-gomaae image
Web Oct 11, 2022 1 tsp Diamond Crystal kosher salt (use half as much for table salt and two-thirds for sea salt by volume) (for blanching the spinach) …
From justonecookbook.com
4.6/5 (197)
Calories 110 per serving
Category Salad, Side Dish


HOURENSOU NO GOMAAE RECIPE (SPINACH SALAD WITH …
hourensou-no-gomaae-recipe-spinach-salad-with image
Web Jul 18, 2013 Instructions Blanch spinach in boiling water for 1 minute. Cool under running water and squeeze out water. Cut into 1″ sections. Grind sesame seeds, and mix with soy sauce and sugar in a bowl. Mix sauce …
From japanesecooking101.com


EASY GOMAE (JAPANESE-STYLE SPINACH SALAD) RECIPE | BON …
easy-gomae-japanese-style-spinach-salad-recipe-bon image
Web May 24, 2018 Ingredients 10 servings Kosher salt 2 lb. frozen whole-leaf spinach, divided ¼ cup sesame seeds (not toasted) ¼ cup low-sodium soy sauce or tamari ¼ cup unseasoned rice vinegar 3 Tbsp. mirin...
From bonappetit.com


GOMAAE JAPANESE SPINACH WITH GOMA DRESSING | I HEART …
gomaae-japanese-spinach-with-goma-dressing-i-heart image
Web Jul 24, 2019 Quickly blanch the spinach in the boiling water for 10 to 15 seconds. drain and rinse under cold water to stop the cooking and preserve the vibrant color. Gently squeeze the spinach with your hands to …
From iheartumami.com


SPINACH GOMAE ( ほうれん草の胡麻和え ) RECIPE
spinach-gomae-ほうれん草の胡麻和え image
Web Ingredients: Conversions Metric: 450gr Spinach 30gr Toasted Sesame Seeds 20gr Soy Sauce 15gr Dashi 3gr Sugar 1gr Salt Previous Next Directions: 01 - Boil the Spinach in boiling water for 2 minutes. 02 - …
From uncutrecipes.com


SPINACH WITH SESAME MISO SAUCE • JUST ONE COOKBOOK
spinach-with-sesame-miso-sauce-just-one-cookbook image
Web May 28, 2019 When 2-3 sesame seeds start to pop from the pan, remove from the heat. While waiting for the water to boil, add 1 Tbsp mirin in a small saucepan. Cook it over medium heat until the alcohol is evaporated, …
From justonecookbook.com


GOMA AE – JAPANESE SIDE DISHES WITH SESAME SEEDS
goma-ae-japanese-side-dishes-with-sesame-seeds image
Web Jan 8, 2020 Place the sesame seeds in a Japanese mortar and grind them. Add the sugar, soy sauce and dashi. Combine them well altogether and set aside. Spinach (Hōrensō) and Japaneses mustard spinach …
From chopstickchronicles.com


GOMAE (JAPANESE SPINACH SALAD WITH MIRIN-SESAME DRESSING)
Web Instructions Bring a large pot of water to a boil. Meanwhile, in a small food processor or mortar and pestle (or a sealed baggie with a rolling pin), process or mash the seeds until …
From gffmag.com


GOMAE (JAPANESE SESAME SPINACH) | ASIANSUPPER
Web Aug 16, 2010 Place the spinach in a mixing bowl, adding the sesame paste mixture thoroughly between the leaves. let it sit for 10 - 15 minutes. Use a spoon to mix the …
From asiansupper.com


GOMAE SPINACH SALAD (OR GOMA-AE) - AHEAD OF THYME
Web Apr 16, 2019 Set aside, In a small bowl, mix cornstarch with water, until fully dissolved. Add the ground sesame seeds, soy sauce and sugar and mix well. Heat in a small …
From aheadofthyme.com


THE BEST SPINACH GOMA-AE (JAPANESE SPINACH WITH SESAME)
Web Apr 12, 2022 Blanch spinach for 1 minute. Drain spinach and rinse under cold water. Set aside while you prepare the goma ae. In a mortar and pestle, grind the white sesame …
From mochimommy.com


SPINACH GOMAE RECIPE | HOUSE & GARDEN
Web Oct 20, 2021 Step 1. Wash the spinach and put it into a large bowl, still dripping. Heat a large pan with nothing in it and add the wet spinach and a generous pinch of salt. Cover …
From houseandgarden.co.uk


JAPANESE SPINACH SALAD WITH SESAME (HORENSO GOMAAE) RECIPE | USE …
Web Jan 5, 2021 1 tsp sake. 1 tsp mirin. Fill an 8-quart stock pot with 4-5 quarts of water. Add the salt and set over high heat. Meanwhile, make the dressing. Toast the sesame seeds …
From userealbutter.com


GOMAE (JAPANESE SPINACH SALAD WITH SESAME SAUCE) | PICKLED PLUM
Web Gomae (or goma ae) is a Japanese side dish made of blanched spinach tossed in a sweet, savory, and nutty sesame sauce.Now, the term ‘ gomae’ actually refers to the sesame …
From pickledplum.com


JAPANESE SPINACH & SESAME SALAD - GOMA AE (ごま和え) - NO …
Web Apr 24, 2023 Spinach and Sesame Salad (ごま和え - Goma Ae) Watch on Units Grams + US Cups US Standard Ingredients 175 grams spinach 3 tablespoons toasted sesame …
From norecipes.com


SPINACH GOMAE (SPINACH WITH SESAME PASTE) - BIGOVEN.COM
Web Strain, and wash with cold water immediately. Squeeze excess water by lightly wringing with the all stems together, cut into 3-cm length pieces. Grind sesame seeds, or use pre …
From bigoven.com


SPINACH KURO GOMA-AE (BLACK SESAME DRESSING) - RECIPETIN JAPAN
Web Apr 27, 2021 Transfer to a mortar and grind the sesame seeds, then mix in the rest of the Kuro Goma-ae Dressing ingredients. Blanch spinach in a pot with a pinch of salt. Drain …
From japan.recipetineats.com


Related Search