Good And Healthy Salad Dressing Recipes
GOOD AND HEALTHY SALAD DRESSING
I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax seed oil. I keep a bottle of both in our fridge. Its easy to double the recipe. The liquied lecithin helps keep in emulsified...I recommend it. You can find it a health food stores.
Provided by Cooking Mom of 7
Categories Salad Dressings
Time 5m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a jar (I use a mason jar) and shake well. store in refrigerator. Keeps indefinitely.
Nutrition Facts : Calories 81, Fat 9, SaturatedFat 1.1, Sodium 0.3, Carbohydrate 0.1
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