Gourmet Turkey Burger Salad With Avocado And Dijon Mustard Recipes

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CHEDDAR-STUFFED TURKEY BURGER WITH AVOCADO



Cheddar-Stuffed Turkey Burger With Avocado image

The secret to keeping lean turkey juicy as a burger? Adding fat. The burgers in this recipe, stuffed with cheese and a bit of butter, are moist, flavorful and, best of all, hold together and flip easily. These are best cooked on a flat-top griddle, burger-joint style, or you can use a large, wide skillet (like cast-iron) if that's what you have. Both give the outside of these burgers an irresistible sear that keeps the juice and flavor inside the burger, not dripping through grill grates. Finally, Hawaiian buns are a must. Their softness and subtle sweetness give these burgers a universal appeal.

Provided by Sarah Copeland

Categories     dinner, lunch, weekday, burgers, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds lean ground turkey
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon dried parsley
1 egg, lightly beaten
1 tablespoon milk
2 tablespoons butter, plus more for cooking
5 (1-ounce) slices sharp Cheddar or horseradish Cheddar
4 Hawaiian hamburger buns
1 to 2 firm-ripe avocado, thinly sliced
Mayonnaise or other burger toppings (pickles, lettuce, tomato, mustard), to taste

Steps:

  • Combine the turkey, salt, pepper and parsley in a large bowl and mix with a fork or clean hands to season evenly. Add the egg and milk and stir to combine.
  • Divide the meat into four portions with damp hands and gently pack into four round patties, about 3/4-inch thick. (It will feel very sticky because of the egg, which helps burgers hold their shape as they cook.) Place burgers on a parchment-lined baking tray or plate. Cut the butter into slices and 1 slice of the cheese into 4 thin squares, about 1 inch across. (The butter and cheese should be the same size.) Press a piece of each into the center of each burger. Shape the meat around it to cover across the top. Refrigerate for 10 minutes while you prepare the griddle.
  • Heat a flat-top griddle or cast-iron skillet over medium-high heat. Add enough butter just lightly coat the griddle or pan. Add the burgers to the griddle and cook until browned and just cooked through and a thermometer inserted into the meat (not the cheese in the center) reaches 165 degrees, about 4 minutes per side. In the final 2 minutes of cooking, add the remaining 4 cheese slices to the burgers, to melt.
  • Remove the burgers from the heat and layer onto the buns with the avocado and any other burger toppings you desire. Serve warm.

Nutrition Facts : @context http, Calories 661, UnsaturatedFat 23 grams, Carbohydrate 29 grams, Fat 42 grams, Fiber 6 grams, Protein 44 grams, SaturatedFat 16 grams, Sodium 736 milligrams, Sugar 4 grams, TransFat 1 gram

OUR FAVORITE TURKEY BURGER



Our Favorite Turkey Burger image

These tasty burgers incorporate shredded Gruyère cheese and Dijon mustard in the patty, rather than on top, which prevents the bun from getting soggy. Breadcrumbs add even more texture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 35m

Number Of Ingredients 8

1 1/2 pounds ground turkey (93 percent lean)
1/2 cup finely grated Gruyere cheese
4 scallions, thinly sliced
1/4 cup dried breadcrumbs
1/4 cup Dijon mustard
1 garlic clove, minced
Coarse salt and ground pepper
Oil

Steps:

  • Heat grill to high. In a medium bowl, use a fork to gently combine ground turkey with Gruyere, scallions, breadcrumbs, mustard, and garlic; season generously with salt and pepper. Gently form mixture into four 1-inch-thick patties.
  • Lightly oil grill. Place patties on hottest part of grill; sear until browned, 1 to 2 minutes per side. Move patties to cooler part of grill; continue grilling until cooked through, 5 to 10 minutes per side.

Nutrition Facts : Calories 290 g, Fat 9 g, Protein 37 g

MUSTARD TURKEY BURGERS



Mustard Turkey Burgers image

Take your burgers beyond beef the next time you hit the grill and opt instead for juicy, flavorful turkey burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Number Of Ingredients 10

1 pound ground turkey
1 tablespoon Dijon mustard
1/4 cup minced red onion
1 teaspoon coarse salt
Extra-virgin olive oil, for drizzling
4 whole-wheat buns, grilled
1 avocado, sliced
4-5 Peppadew peppers, sliced
1 cup baby arugula
1/4 cup grated Parmesan

Steps:

  • In a bowl, combine turkey, Dijon, onion, and salt. Form mixture into four patties and chill 30 minutes.
  • Drizzle patties with oil and grill over medium-high heat until cooked through, 4 to 5 minutes per side.
  • Serve on buns with avocado, Peppadews, arugula, and Parmesan.

Nutrition Facts : Calories 370 g, Fat 18 g, Fiber 6 g, Protein 29 g, SaturatedFat 5 g

TURKEY MUSTARD BURGERS



Turkey Mustard Burgers image

A tasty burger option using turkey instead of beef.

Provided by ccb1122

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 4

Number Of Ingredients 10

1 pound ground turkey
¼ cup minced red onion
1 tablespoon Dijon mustard
1 teaspoon coarse salt
1 tablespoon olive oil, or as needed
4 whole wheat hamburger buns
1 cup baby arugula
1 avocado - peeled, pitted, and sliced
4 slices green bell pepper
¼ cup grated Parmesan cheese

Steps:

  • Mix ground turkey, minced red onion, Dijon mustard, and coarse salt in a bowl; form into 4 patties and refrigerate 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Drizzle olive oil over the burgers.
  • Cook burgers on the preheated grill until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Serve on whole wheat hamburger buns topped with baby arugula, avocado, green bell pepper, and Parmesan cheese.

Nutrition Facts : Calories 432.6 calories, Carbohydrate 28.5 g, Cholesterol 88 mg, Fat 23 g, Fiber 5 g, Protein 29.3 g, SaturatedFat 5.1 g, Sodium 1062 mg, Sugar 1.2 g

AVOCADO TURKEY SALAD



Avocado Turkey Salad image

Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, substitute half-and half or milk for the whipping cream, adding a teaspoon at a time until you get the desired consistency. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup canola oil
2 tablespoons sour cream
1 tablespoon heavy whipping cream
1/4 teaspoon salt
1/8 to 1/4 teaspoon minced garlic
3 cups torn mixed salad greens
2 cups cubed cooked turkey breast
1 medium ripe avocado, peeled and chopped
1 cup grape tomatoes, halved
Coarsely ground pepper

Steps:

  • In a large bowl, whisk the first 5 ingredients until smooth. Add the greens, turkey, avocado and tomatoes; toss to coat. Top with coarse ground pepper. Serve immediately.

Nutrition Facts : Calories 225 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 141mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 16g protein.

GOURMET TURKEY BURGER SALAD WITH AVOCADO AND DIJON MUSTARD



Gourmet Turkey Burger Salad With Avocado and Dijon Mustard image

This is a dinner from Bob Harper's book, "Jumpstart to Skinny," week 3. (Note that this is a single serving, for a female. A male should add half again as much.) It is delicious and satisfying as well as being very low calorie and healthy. The parsley and rosemary blend beautifully and the burger comes out with a crispy, savory crust. I enjoy it even off the diet, though I add a slice of melted low-fat cheddar cheese on top!

Provided by Frau Frau

Categories     One Dish Meal

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

4 ounces lean ground turkey breast
1/2 garlic clove, minced
2 teaspoons finely chopped fresh parsley
1/2 teaspoon finely chopped fresh rosemary
olive oil flavored cooking spray
3 cups chopped mixed greens
2 teaspoons Dijon mustard
1/4 avocado, sliced
1 tomatoes, sliced

Steps:

  • 1. Using your hands as a tool, mix the turkey, garlic, parsley, and rosemary together until well combined. Flatten into a patty.
  • 2. Heat a small skillet and spray with olive oil. Cook the turkey patty for 6 minutes on each side.
  • 3. Place on a bed of greens and top with Dijon, avocado, and tomato.
  • From: Bob Harper. "Jumpstart to Skinny.".

Nutrition Facts : Calories 238.7, Fat 8.8, SaturatedFat 1.4, Cholesterol 70.3, Sodium 180.5, Carbohydrate 10.3, Fiber 5.3, Sugar 3.7, Protein 30.6

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