Graham Flour Substitute Recipes

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GRAHAM FLOUR SUBSTITUTE



Graham Flour Substitute image

I've been wanting to make graham crackers from scratch and I believe the recipes I have found call for whole wheat flour. Not surprising since I don't see graham flour sold in the stores! I used this in Recipe #39120 in place of the flours and it turned out well. You might want to reduce the oil/butter in whatever recipe you are trying because the wheat germ will add that. I found this "recipe" in wikipedia. The following was taken from that entry: "Graham flour is a type of whole wheat flour named after the American Presbyterian minister Rev. Sylvester Graham (1794-1851), an early advocate for dietary reform. Rather than simply grinding the whole grain wheat kernel (bran, germ, and endosperm), in graham flour the components are ground separately. The endosperm is ground finely, initially creating white flour. The bran and germ are ground coarsely. The two parts are then mixed back together, creating a coarse-textured flour that bakes and keeps well."

Provided by Chef Tweaker

Categories     Breads

Time 5m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 3

2/3 cup white flour (84g)
15 g wheat bran (slightly less than 1/3 cup)
2 1/2 g wheat germ (1.5 teaspoons)

Steps:

  • Combine all ingredients and use in place of graham flour.

Nutrition Facts : Calories 172.4, Fat 0.8, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 37.3, Fiber 4.5, Sugar 0.1, Protein 5.8

GRAHAM FLOUR SUBSTITUTE



Graham Flour Substitute image

Number Of Ingredients 3

2/3 cup White flour
1/3 cup Wheat bran
1.5 teaspoon Wheat germ

Steps:

  • Mix three together and use instead of graham flour - makes one cup

GREAT GRANDMA NORTHRUP'S BROWN BREAD OR GRAHAM GEMS



Great Grandma Northrup's Brown Bread or Graham Gems image

from my great grandmother on my mother's side. I have tried this and found it very good. You can substitute whole wheat flour for the graham flour if you can't find it. The texture will be a little different but it should still be good.

Provided by Mom10

Categories     Quick Breads

Time 35m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups graham flour or 1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup sugar
1 egg
1 teaspoon baking soda
1 1/2 cups buttermilk
1 teaspoon salt
1/2 cup raisins, if desired

Steps:

  • Bake at 350*
  • Combine above ingredients and spread in greased loaf pan.
  • Bake until browned.
  • For "gems", bake in muffin pan.

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  • Unrefined Whole Wheat Flour. If you are short of graham flour in your kitchen, don’t worry. The unrefined and unbleached whole wheat flour will do the job for you.
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