Grain Free Morning Glory Muffins Paleo Recipes

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GRAIN-FREE MORNING GLORY MUFFINS (PALEO)



Grain-Free Morning Glory Muffins (Paleo) image

Grain-free, dairy-free, healthy muffin recipe with shredded carrot, coconut, and raisins. Naturally sweetened and delicious!

Provided by Julia

Categories     Breakfast

Time 50m

Number Of Ingredients 15

1/3 cup mashed sweet potato
3 eggs
¼ cup pure maple syrup
1 teaspoon pure vanilla extract
1 cup grated carrot, 1 large
1 cup grated apple, ½ large Fugi
2 teaspoons fresh ginger, peeled and grated, optional
2 cups almond flour/meal
1 cup unsweetened shredded coconut, or flaked coconut
2/3 cup raisins
2/3 cup raw walnuts, chopped
2 teaspoons ground cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon sea salt

Steps:

  • Preheat the oven to 350 degrees F and line a 12-muffin tray with baking cups.
  • Whisk together the mashed sweet potato, eggs, maple syrup, vanilla extract, grated carrot, apple, and ginger until well-combined (wet ingredients).
  • In a seperate mixing bowl, stir together the almond flour, shredded coconut, raisins, walnuts, cinnamon, baking powder, baking soda, and salt (dry ingredients).
  • Pour the dry mixture into the bowl with the wet mixture and stir well until a thick batter forms.
  • using an ice cream scoop or small measuring cup, scoop batter into the lined muffin tray, filling the cups 3/4 of the way up.
  • Place muffin tray on the center rack in the preheated oven and bake for 30 to 35 minutes, until muffins test clean when poked with a toothpick.
  • Allow muffins to cool at least 20 minutes before mowing them down

Nutrition Facts : Calories 229 calories, Carbohydrate 17 grams carbohydrates, Fat 17 grams fat, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 of 15, Sugar 10 grams sugar, UnsaturatedFat 4 grams unsaturated fat

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