Grannydragons Gluten Free Salmon Patties Recipes

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HOW TO MAKE HEALTHY SALMON PATTIES / SALMON CAKES ( PALEO, GLUTEN-FREE, WHOLE30)



How to make Healthy Salmon Patties / Salmon Cakes ( Paleo, Gluten-free, Whole30) image

Learn how to make healthy Salmon Patties that are Paleo, Whole30, Low Carb and Gluten-free using no breadcrumbs. The perfect high protein Omega 3 rich quick and easy weeknight dinner or lunch meal prep recipe.

Provided by Marie

Categories     Appetizer     Snack

Time 20m

Number Of Ingredients 12

1 large egg
1 x 15-oz can salmon (425 grams, drained)
1/2 cup almond flour
1 tbsp Dijon mustard
1/4 cup mayonnaise (homemade or Whole30 compliant to keep paleo/Whole30)
1 tsp garlic powder
1 tsp lemon juice
2 tbsp green onion (minced finely, about 3 small)
2 tbsp fresh parsley (or fresh dill + more to serve)
1 tbsp avocado oil (or olive oil - see notes)
tartar sauce (Greek yogurt or sour cream, to serve - optional (leave out yogurt and sour cream to keep paleo/Whole30))
lemon wedges (to serve)

Steps:

  • Crack the egg in a large bowl and beat with a fork.
  • In the same bowl, add drained salmon, almond flour, Dijon mustard, mayonnaise, garlic powder, lemon juice, green onion and parsley. Using your fork, break down the salmon and mix to combine.
  • Heat avocado oil in a non-stick skillet over medium heat and swirl to coat.
  • Scoop out mixture into 1/3 cup, form into a pattie (about 1/2 inch - 1.5 cm each) with your hand and place in the skillet. Repeat. If mixture is too wet to form patties, add a little bit of almond flour - just enough to be able to form patties (no more than 1 tablespoon).
  • Cook patties on each side for about 3-4 minutes or until deep golden brown and cooked through. You want to cook them gently, so they are brown on the outside and cooked all the way through inside.
  • Remove from the skillet and serve immediately with a squeeze of lemon juice, some fresh chopped parsley, and a dollop of Greek yogurt (pictured), sour cream or homemade healthy tartar sauce.

Nutrition Facts : ServingSize 1 /6, Calories 252 kcal, Carbohydrate 2 g, Protein 17 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 130 mg, Fiber 1 g

GLUTEN FREE SALMON PATTIES



Gluten Free Salmon Patties image

Make and share this Gluten Free Salmon Patties recipe from Food.com.

Provided by GlutenFree

Categories     Lunch/Snacks

Time 15m

Yield 4 patties

Number Of Ingredients 8

6 ounces canned salmon, deboned and drained
1/2 small onion, finely chopped
1 egg
2 ounces potato chips, crumbled well
1 teaspoon cayenne pepper
1 teaspoon lemon juice
salt and pepper
4 tablespoons vegetable oil

Steps:

  • Heat skillet on Med.-high heat, with oil.
  • mix all the rest of ingredients together very well, patty, and throw on skillet. cook on each side 5-10 minutes, or until it is browned and firm.
  • remove, serve, and enjoy, I like mine with a horseradish sauce.

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