Grape And Mango Parfaits Recipes

MANGO PARFAIT

Mango Parfait image

Provided by Food Network

Categories dessert

Yield 4 servings

Number Of Ingredients 6

Ingredients

3 cups diced mango (about 2 pounds mangoes, peeled and cubed)
2 tablespoons fresh lime juice
1 to 2 tablespoons honey, or to taste
1/8 to 1/4 teaspoon ground cinnamon, or to taste
2 cups vanilla yogurt
Fresh mint leaves, for garnish (optional)

Steps:

In a food processor or blender puree the mango until smooth and transfer it to a bowl. Add the lime juice, honey, and cinnamon to the mango puree and stir to combine. Chill until ready to assemble parfaits. To assemble parfaits: In parfait or stemmed glasses spoon a 1-inch-thick layer of yogurt, top with a layer of mango and repeat layering. Chill until ready to serve. Garnish with fresh mint leaves, if desired.

MANGO PARFAIT

Mango Parfait image

This sweet summer dessert is healthy, colorful, and easy to make.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 3

Ingredients

4 tablespoons Mango Puree
1/2 cup Greek yogurt
1 tablespoon toasted coconut

Steps:

Spoon 2 tablespoons mango puree into a tumbler and add 1/4 cup Greek yogurt. Repeat layers and top with toasted coconut.

Nutrition Facts : Calories 124 g, Fat 5 g, Protein 10 g

MANGO-LIME RICOTTA PARFAITS

Mango-Lime Ricotta Parfaits image

This fruity-cheese dessert takes little time to prepare and is not as heavy as ice cream.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Time 30m

Number Of Ingredients 4

Ingredients

2 ripe mangoes, peeled, pitted, and cubed
1 tablespoon sugar
1/2 teaspoon grated lime zest, plus 1 tablespoon fresh lime juice
1 1/2 cups part-skim ricotta

Steps:

In a bowl, toss together mangoes, sugar, and lime zest and juice. Let stand 20 minutes. Top ricotta with mango mixture, and serve.

Nutrition Facts : Calories 209 g, Fat 7 g, Fiber 1 g, Protein 11 g, SaturatedFat 4 g

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