Grapefruit Soy Marinated Chicken Wings Recipes

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GRAPEFRUIT CHICKEN WINGS



Grapefruit Chicken Wings image

Here's a light tasty recipe for chicken wings. I love ruby red grapefruits and I hope you do too. These wings are more delicate in flavor but a great compliment to heartier side dishes.

Provided by riffraff

Categories     Lunch/Snacks

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 4

3 -4 lbs chicken wings, jointed (save the tips for stock if you want)
3 tablespoons olive oil
2 -3 tablespoons oregano (fresh or dried)
1 ruby red grapefruit, juice of

Steps:

  • Mix all the ingredients in a plastic bag and allow to marinate for at least 2 hours.
  • To bake: preheat oven to 375, spread wings out on foil lined cookie sheet and bake for 1 hour or until done.
  • To grill: grill on medium high heat for approx 30 minutes or until done.

Nutrition Facts : Calories 1732.1, Fat 129.2, SaturatedFat 33.4, Cholesterol 524.4, Sodium 498.7, Carbohydrate 9.7, Fiber 0.4, Protein 125.4

GRAPEFRUIT-SOY MARINATED CHICKEN WINGS



Grapefruit-Soy Marinated Chicken Wings image

Provided by irmgardflemming

Time 3h

Yield 24

Number Of Ingredients 9

1 cup grapefruit juice
1/4 cup lemon juice
1 tablespoon sugar
1 tablespoon Italian seasoning
1/4 cup soy sauce
3 cloves garlic, minced
1/4 cup onion, minced
1 teaspoon black pepper
24 chicken wings

Steps:

  • In a nonreactive bowl mix all ingredients, turning the chicken wings to coat thoroughly. Marinate at least 3 hours, preferably overnight (up to 2 days!). Turn the wings occasionally while marinating. Preheat the broiler or grill. Broil or grill the wings using medium to low heat, turning once, for approximately 12-15 minutes. Be careful not to burn skin. Serve the wings hot or at room temperature. Serving Suggestion: Serve the wings with steamed rice. Boil the remaining marinade and pan juices until reduced and pour over the rice. Hint: If wings cook too quickly on the outside, but the meat is still pink at the bone, turn off the broiler and leave the wings to sit in the hot oven for 5-8 minutes. The wings will cook through without additional browning. Or, microwave the wings on high for a minute or so. Notes: For better cooking and a prettier presentation, fold the tip in back of the drummette so the wing forms a triangle.

SIMPLE MARINATED CHICKEN WINGS



Simple Marinated Chicken Wings image

These are my husband's favorite kind of wings. Easy to make and delicious. They taste even better if you double the sauce and marinate for 24 hours.

Provided by ginag

Categories     Meat and Poultry Recipes     Chicken     Chicken Wing Recipes

Time 3h5m

Yield 6

Number Of Ingredients 6

5 tablespoons soy sauce
¼ cup brown sugar
2 tablespoons dry sherry
1 teaspoon prepared yellow mustard
½ teaspoon garlic powder
24 chicken wings

Steps:

  • Whisk together the soy sauce, brown sugar, sherry, mustard, and garlic powder in a bowl. Arrange the chicken wings in a 9x13-inch baking dish, and pour marinade over the chicken. Cover the baking dish with plastic wrap, and marinate in the refrigerator for at least 2 hours.
  • Preheat an oven to 375 degrees F (190 degrees C). Remove the plastic wrap from the baking dish.
  • Bake in the preheated oven until the chicken wings are no longer pink in the center, about 1 hour, basting occasionally.

Nutrition Facts : Calories 302.9 calories, Carbohydrate 7.9 g, Cholesterol 77.3 mg, Fat 17.9 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 5 g, Sodium 868.4 mg, Sugar 6.2 g

ROASTED CITRUS-SOY CHICKEN WINGS



Roasted Citrus-Soy Chicken Wings image

Another recipe I found on MyGourmetConnection.com that sounds so good. Here is what is stated about the recipe: " These oven-roasted wings get plenty of flavor from a marinade of orange juice, soy sauce, sriracha and garlic. Serve by themselves, or with a little bit of sweet Thai chili sauce for dipping." Update 10/13/2013: I have now made these deliciously different wings and loved them. I still made a batch of baked buffalo wings for DH but I just ate these wings. The only change I made was to decrease the oven temp to 425 degrees, as mine seemed to be getting very caramelized/charring at 450.

Provided by diner524

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs chicken wings
1/2 cup orange juice
3 tablespoons soy sauce
2 garlic cloves, minced
2 teaspoons sriracha sauce
2 tablespoons rice wine vinegar
2 tablespoons sesame oil

Steps:

  • Combine the orange juice, soy sauce, garlic, sriracha, rice wine vinegar and sesame oil in a small bowl. Place the chicken wings in a self-sealing freezer bag and add the marinade. Press out all the air, seal and refrigerate for 6 to 24 hours, turning once or twice to ensure even flavor.
  • Preheat the oven to 450°F Line a rimmed baking sheet with aluminum foil and spray with nonstick spray. Arrange the chicken wings in a single layer, skin side down. Discard the remaining marinade.
  • Roast the wings for 15 minutes, then turn skin side up. Baste with any juices that may have accumulated in the pan and roast for an additional 10 to 15 minutes, until the skin is golden and crisp and the chicken is cooked through.
  • Serve with sweet chili sauce for dipping.

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