Black Bean Veggie Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image


Vegan Black Bean Burgers image

Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.

Provided by jeshaka

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 15

1 (15 ounce) can black beans, drained and rinsed
⅓ cup chopped sweet onion
1 tablespoon minced garlic
3 baby carrots, grated
¼ cup minced green bell pepper
1 tablespoon cornstarch
1 tablespoon warm water
3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices whole-wheat bread, torn into small crumbs
¾ cup unbleached flour, or as needed


  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
  • Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
  • Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
  • Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
  • Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g


Black Bean Veggie Burgers image

Costco has a chipotle black bean burger that I love, so I found a basic recipe and tweaked it to meet our tastes. I really enjoy these burgers. They have just enough kick to keep them interesting.

Provided by Kathy

Categories     Black Beans

Time 36m

Yield 4 serving(s)

Number Of Ingredients 13

1 (16 ounce) can no-salt-added black beans, drained, rinsed, and patted dry
1 (98 g) green bell peppers, cut into large pieces
1 (118 g) onions, cut into large pieces
3 garlic cloves, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 1/2 teaspoons hot sauce
1/2-1 cup breadcrumbs
1/4 cup parmesan cheese
4 Oroweat Multi-Grain Sandwich Thins
4 slices red onions, to serve


  • In a small bowl, combine the egg, chili powder, cumin and chili sauce.
  • In a food processor, pulse bell pepper, onion, and garlic until finely chopped. If needed, strain to remove excess water.
  • Add beans and egg mixture, pulse until combined. Transfer to a bowl.
  • Work in bread crumbs and parmesan until mixture is sticky and holds together, adding more bread crumbs if needed.
  • Divide into four burgers. Grill or freeze for later use.
  • Heat a skillet on the stove top (medium heat). Coat with cooking spray and cook the burgers about 6-8 minutes per side. You can also bake them in the oven at 375 for about 10 minutes on each side.


Black bean burgers image

These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don't have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.

Provided by Jamie Oliver

Categories     Lunch & dinner recipes     Beef     Lunch & dinner recipes     Mains

Time 40m

Yield 2

Number Of Ingredients 15

½ a red onion
1 tablespoon balsamic vinegar
1 fresh red chilli
2 spring onions
1 x 400 g tin black beans
100 g fresh breadcrumbs
1 lemon
extra virgin olive oil
2 tablespoons natural yoghurt
80 g baby kale
30 g rocket
olive oil
1 ripe beef tomato
75 g mozzarella cheese
2 wholemeal buns


  • Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
  • Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
  • Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
  • In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
  • Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
  • Slice the tomato and mozzarella into rounds and open the buns.
  • When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
  • Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
  • Lift the onions out of the balsamic with a fork.
  • Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.

Nutrition Facts : Calories 652 calories, Fat 25.1 g fat, SaturatedFat 7.8 g saturated fat, Protein 30.5 g protein, Carbohydrate 73.4 g carbohydrate, Sugar 14.0 g sugar, Sodium 1.7 g salt, Fiber 18.0 g fibre


Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs


  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g


Baked Black Bean Veggie Burgers image

Make and share this Baked Black Bean Veggie Burgers recipe from

Provided by LWA says

Categories     Lunch/Snacks

Time 35m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
1/2 green bell pepper
1/2 onion
3 garlic cloves
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon hot sauce
1 cup breadcrumbs


  • Pre-heat oven to 375 degrees F.
  • Dry off the black beans as much as possible. In a bowl, mash black beans with a fork until thick and pasty.
  • Finely chop bell pepper, onion, and garlic, and stir into mashed black beans.
  • In a small bowl, stir together egg, spices, and chili sauce.
  • Stir egg mixture into beans. Mix in the bread crumbs until the mixture is sticky and holds together. Divide the mixture into four patties.
  • Place patties on lightly greased baking sheet. Bake about 10 minutes on each side.


Black Bean Veggie Burgers with Greek Mayo image

Provided by Amanda Freitag

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 18

Two 15-ounce cans black beans, drained and rinsed
1/2 cup panko breadcrumbs
3 tablespoons freshly squeezed lemon juice
2 teaspoons dried oregano
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 to 4 large cloves garlic, minced
2 eggs, beaten
1 small onion, finely chopped
2 tablespoons extra-virgin olive oil
6 whole-grain hamburger buns
Serving suggestions: lettuce, tomato slices and red onion slices
1 cup mayonnaise
2 teaspoons dried oregano
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
2 cloves garlic, grated
Juice of 1 lemon


  • For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs and onions. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
  • For the mayo: In a small bowl, mix the mayonnaise, oregano, pepper, salt, garlic and lemon juice.
  • Heat a medium pan over medium-high heat and add the olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Place each burger on a bun, and top with lettuce, tomatoes, onions and some Greek mayo to serve.


Black Bean Burgers image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 23

6 tablespoons extra-virgin olive oil
1 large red onion, finely chopped
1 clove garlic, finely chopped
3 cups mushrooms, finely chopped
1 tablespoon fresh thyme leaves, chopped
One 14-ounce can black beans, drained and rinsed
2 tablespoons soy sauce
1/4 cup whole-wheat flour
1 tablespoon nutritional yeast flakes (optional)
1000 Island Dressing, recipe follows
4 burger buns
4 butter lettuce leaves
4 teaspoons yellow mustard
4 large tomato slices or 8 medium slices
12 slices dill pickles
Handful of arugula
Salted potato chips, for serving (optional)
4 tablespoons mayonnaise
1 1/2 teaspoons tomato ketchup
1 teaspoon tomato paste
1 1/2 teaspoons capers, finely chopped
1 teaspoon freshly squeezed lemon juice
Small pinch sea salt and freshly ground black pepper to taste


  • Heat 3 tablespoons oil in a large frying pan over a medium heat, then saute the onions for 4 minutes, until they start to soften. Add the garlic, mushrooms and thyme and cook for a further 3 minutes or until most of the mushroom juice has evaporated. Stir in the drained beans and soy sauce and cook through for around 2 minutes, stirring occasionally. Turn off the heat.
  • Roughly mash the mixture with a potato masher, whilst keeping some texture; be careful not to over mash. Stir in the flour and nutritional yeast flakes, if using. Divide the mixture into 4 portions. Then, using your hands, mold each portion into a burger shape about 1/2 inch thick and 3 inches wide or wide enough to fit your bun.
  • Put the burgers on a parchment-lined sheet pan. Allow to chill in the fridge for 1/2 hour, to firm up before cooking.
  • To fry the burgers: Heat the remaining 3 tablespoons oil in a medium-large frying pan over a medium heat (you want to hear a nice sizzle) and cook the burgers for about 2 minutes on each side or until cooked through and crisp brown on both sides.
  • To assemble the burgers: Spread 1 teaspoon of 1000 Island Dressing on the base of each bun, then lay a lettuce leaf on top. Add a burger, spread a thin layer of mustard onto each burger, add a slice or 2 of tomato, and then 3 thin slices of pickle. Add a few arugula leaves, then spread a little mustard on the underside of each burger top to complete. Serve with potato chips, if using.
  • Mix all the ingredients together in a small serving bowl, whisking with a fork.
  • This dressing is delicious spooned over veggie burgers or served as a dip with crudites. I also love it drizzled over a festive vegetarian nut roast the next day in a sandwich. Any unused dressing can be stored in an airtight container in the fridge for up to 4 days.


Black Bean Burgers image

"Before I met my husband, I was a vegetarian. I don't make many meatless dishes on our cattle ranch, but I still love this one."

Provided by Ree Drummond : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 cups canned seasoned black beans, drained
1 cup seasoned breadcrumbs
1/4 cup grated onion
1/2 teaspoon chili powder
1 large egg
Salt and freshly ground pepper
Canola oil, for the pan
4 slices Swiss cheese
1/2 cup mayonnaise
Hot sauce
4 burger buns, toasted
Lettuce and sliced tomatoes, for topping


  • Mash the beans.
  • Using a fork, mash the beans in a medium bowl until they are mushy but still have some whole bean pieces throughout.
  • Make the burger mixture.
  • Mix the breadcrumbs, grated onion, chili powder, egg and some salt and pepper into the beans. Add a splash of water if the mixture looks dry. Set aside for 5 minutes. Preheat a large cast-iron skillet over medium-high heat and add a few tablespoons of canola oil.
  • Form the patties.
  • Divide the bean mixture into 4 equal balls and form into 4 nice, neat patties. Black bean burgers don't shrink when they cook, so whatever size you make them when they go into the skillet will be the size they are when they come out.
  • Cook the burgers.
  • Cook the burgers until browned, 4 to 5 minutes on each side. Add a slice of Swiss cheese to the top of each burger. Invert a second skillet on top of the first skillet and continue cooking, 2 minutes, until the cheese is melted.
  • Top the burgers.
  • Combine the mayonnaise and some hot sauce in a small bowl. Serve the burgers on toasted buns with the spicy mayonnaise, lettuce and sliced tomatoes.


Black bean burger image

Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness

Provided by Katy Gilhooly

Categories     Dinner

Time 50m

Number Of Ingredients 19

75g wholemeal bread ,or sourdough
75g walnuts
400g sweet potato
400g can black beans, drained
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp onion granules
1 tbsp tomato purée
2 tbsp rapeseed oil, to fry
½ cucumber, halved, deseeded and sliced on an angle
2 large carrots (about 300g) peeled into ribbons
small bunch coriander, finely chopped
2 tbsp lime juice
1 tbsp rapeseed oil
4 sourdough burger buns
2 large tomatoes, thickly sliced
1 avocado, peeled, stoned and sliced
50g rocket
coconut yogurt or burger sauce of choice


  • Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
  • Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
  • Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
  • Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.

Nutrition Facts : Calories 509 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.43 milligram of sodium


Jamie Oliver's Vegetarian Black Bean Burgers image

Beans have been a staple in the human diet for more than 4,000 years, and in recent history, they've formed the foundation of countless vegetarian burgers. There are white bean burgers, kidney bean burgers and a plethora of other veggie burgers. Most have two things in common: beans and binders. This version from the chef Jamie Oliver's new book "Ultimate Veg" (Flatiron Books, 2020) combines black beans, rye bread, fresh mushrooms and ground coriander. Mr. Oliver tops his burgers with tangy yogurt, mangoes and salsa, but these crisp, oven-roasted patties are equally delicious with just lettuce and ketchup.

Provided by The New York Times

Categories     dinner, lunch, beans, burgers, main course

Time 1h

Yield 4 servings

Number Of Ingredients 16

1 1/2 red onions
1/2 pound mixed fresh mushrooms
3 1/2 ounces rye bread, torn into 1/2-inch pieces (about 2 1/2 cups)
1 (15-ounce) can black beans, drained and roughly mashed with a fork
1 teaspoon ground coriander, plus more for dusting
Kosher salt and black pepper
Olive oil, as needed
2 ounces sharp Cheddar, grated (about 1 cup)
4 large brioche rolls, potato rolls or burger buns
4 ounces cherry tomatoes, chopped (about 1 cup)
1 lime
Chipotle hot sauce, as needed
1 ripe mango
1 ripe avocado
1/4 cup plain yogurt
4 fresh cilantro sprigs


  • Heat the oven to 400 degrees. Peel and roughly chop 1 onion, then place it in a food processor. Add the mushrooms and pulse until just finely chopped. (Be careful not to overprocess into a paste.) Transfer mixture to a large bowl and wipe out the bowl of the food processor. Add torn bread to the processor, pulse until it forms fine crumbs, then transfer crumbs to the mushroom mixture.
  • Add black beans and coriander, season well with salt and pepper, then mix together until thoroughly combined. Divide into 4 equal portions and shape into 1-inch-thick patties. Rub all over with oil and dust with ground coriander, then place on an oiled baking sheet.
  • Roast patties until dark and crisp, 35 to 45 minutes. Sprinkle the burgers with the Cheddar. Let burgers cool slightly to firm up. While the burgers cool, transfer the buns to the hot oven and heat for a few minutes until toasted.
  • Meanwhile, peel and very finely chop the remaining 1/2 onion. Transfer to a medium bowl. Add the tomatoes. Zest the lime on top, then halve the lime and squeeze lime juice on top, to taste. Add a few shakes of hot sauce and season with salt and pepper to taste. Pit, peel and finely slice the mango and avocado.
  • Spread the yogurt on the bases of the rolls or buns, then top with half the salsa, the mango and the avocado. Add the burgers, the remaining salsa, extra Tabasco and cilantro leaves, then pop the lids on, press down lightly and serve immediately.


Black Bean Burgers Recipe by Tasty image

Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.

Provided by Tasty

Categories     Dinner

Time 15m

Yield 4 servings

Number Of Ingredients 14

2 cans black beans, rinsed and drained
1 onion, minced
3 cloves garlic, minced
2 carrots, shredded
½ cup quick-cook oats
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon cumin
½ teaspoon coriander
½ teaspoon chili powder
¼ teaspoon cayenne pepper
salt, to taste
pepper, to taste
4 buns, we did not use vegan buns, but you can


  • Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
  • Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
  • In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
  • Mix and form four patties. Place in freezer for 30 minutes to set.
  • Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
  • Use patties to create your dream veggie burger.
  • Enjoy!

Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams


Vegan Black Bean Burgers with Oats image

Crispy outside, soft inside. Place burgers on buns and add condiments and toppings of choice, e.g. lettuce, pickles, tomato, raw or grilled onion, grilled mushrooms, avocado, jalapenos, bell peppers, ketchup, mustard, barbecue sauce, etc.

Provided by Crystal Lirette

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 1h15m

Yield 15

Number Of Ingredients 15

2 ½ cups canned black beans, liquid reserved
2 cups rolled oats, or more as needed
2 cups raw sunflower seed kernels
1 (16 ounce) package white mushrooms, stemmed and quartered
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 white onion, cut into 1-inch pieces
3 tablespoons chopped fresh parsley
2 tablespoons vegan Worcestershire sauce
2 tablespoons salt, or more to taste
2 tablespoons ground black pepper
2 tablespoons onion powder
2 tablespoons garlic powder
1 tablespoon ground cumin
vegetable oil as needed


  • Process black beans in a food processor or blender with just enough of the reserved can liquid to get the processor going. Place into a large bowl.
  • Blend oats in the food processor until they become oat flour; add to the large bowl. Blend sunflower seeds until finely ground; add to the bowl. Blend mushrooms, bell peppers, and onion in batches in a food processor and add to oat mixture. Mix in parsley, Worcestershire, salt, pepper, onion powder, garlic powder, and cumin thoroughly using your hands or a rubber spatula, adding more processed oats if needed to hold shape.
  • Roll mixture into 15 tight balls, flatten, and cup the sides to ensure the patties do not have cracks. Place on wax or parchment paper.
  • Heat oil in a large skillet to 350 degrees F (175 degrees C), or over medium heat. Place patties carefully into the hot oil using your hands or a spatula, working in batches. Cook until browned and crispy, 3 to 5 minutes on each side. Remove and place onto a paper towel-lined plate to drain excess oil, about 2 minutes. Repeat with more oil until all burgers are cooked.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 23.6 g, Fat 14.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 1.6 g, Sodium 1135.1 mg, Sugar 2.9 g


Healthy Low-Fat Black Bean Veggie Burgers image

This is the first veggie burger I have ever tried and I was very impressed. I am not vegetarian, But I really enjoyed these! I don't know how these compare up to other black bean burgers, but I know these are super cheap, healthy, and very yummy! I found this recipe somewhere on Google and changed it to my tastes. I don't think they will hold up enough to be just thrown on the BBQ because these are soft burgers, but if you refrigerate your leftovers they are nice and firm and work in the oven or BBQ the next day after they were fried. Don't be scared to lightly fry these because they are so low fat anyways, so you still aren't hurting yourself! Enjoy!

Provided by I Cant Believe Its

Categories     Lunch/Snacks

Time 20m

Yield 3 burgers, 3 serving(s)

Number Of Ingredients 9

1 1/2-2 tablespoons pureed onions (I prefer green onions)
1 cup black beans, well drained
1 -3 tablespoon whole wheat flour
1 slice whole wheat bread, very well crumbled
1 -1 1/2 teaspoon crushed garlic
1/2 teaspoon onion powder
1/4 teaspoon seasoning salt
salt and pepper
oil (for frying)


  • In a large bowl, mash the beans until almost smooth (or puree with the onions).
  • Add onions and the rest of the ingredients, except the oil, adding the flour a tablespoon at a time until the mixture is at your desired consistency.
  • Form bean mixture into flat patties and fry patties in a small amount of oil until slightly firm.
  • Serve topped with hummus or a Greek feta salad salad dressing, spread on a whole wheat bun. I tried these with the usual ketchup and they weren't nearly as good -- trust me.

Nutrition Facts : Calories 112, Fat 0.8, SaturatedFat 0.2, Sodium 50.4, Carbohydrate 20.9, Fiber 6, Sugar 0.9, Protein 6.5


Black Bean Quinoa Veggie Burgers image

A hearty, protein-rich veggie burger that's really satisfying. The quinoa gives this burger a texture similar to ground beef. Serve just like your favorite burger.

Provided by KDcook

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 41m

Yield 8

Number Of Ingredients 12

2 cups vegetable broth
1 teaspoon hoisin sauce
½ teaspoon sesame oil
1 cup uncooked quinoa
1 cup canned black beans - drained, rinsed, and mashed
2 eggs
1 slice bread
2 tablespoons water
1 small clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons canola oil, or as needed


  • Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.
  • Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.
  • Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 22 g, Cholesterol 46.5 mg, Fat 8.4 g, Fiber 3.9 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 426.3 mg, Sugar 1.2 g


Air-Fryer Black Bean Veggie Burgers image

Meatless meals will be so tasty when these hearty air-fryer veggie burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained
2/3 cup dry bread crumbs
1 small tomato, seeded and finely chopped
1 jalapeno pepper, seeded and finely chopped
1 large egg
1 teaspoon minced fresh cilantro
1 garlic clove, minced
4 whole wheat hamburger buns, split
Optional: Reduced-fat sour cream and guacamole


  • Preheat air fryer to 375°. Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole.

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 576mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.


Black Bean and Soy Veggie Burgers image

Black bean and soy veggie burgers that are fun to make, yummy, and healthy.

Provided by Natty

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 55m

Yield 7

Number Of Ingredients 15

1 (16 ounce) package edamame in pod, shelled
1 (15 ounce) can black beans, drained
¼ cup vegetable broth
¼ cup ricotta cheese
2 egg whites
4 cloves garlic
½ cup wheat bran
½ cup quick-cooking oats
1 teaspoon ground turmeric
½ teaspoon chili powder
½ teaspoon ground cloves
1 pinch dried oregano
1 pinch dried basil
1 pinch Italian seasoning
1 pinch salt


  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.
  • Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.

Nutrition Facts : Calories 189.4 calories, Carbohydrate 25 g, Fat 4.7 g, Fiber 9.3 g, Protein 14 g, SaturatedFat 0.6 g, Sodium 276.3 mg, Sugar 1.8 g


Homemade Black Bean Veggie Burger image

I found this recipe on a flyer from our local grocery store. This recipe is really easy to make and these burgers are much less expensive to make then buying them at the store. I make my own black beans and then make a bunch of these then freeze them so I have them on hand.

Provided by DebS 2

Categories     Black Beans

Time 35m

Yield 4 Patties, 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
1/2 green bell pepper, cut into pieces
1/2 onion, cut into wedges
3 garlic cloves, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai sweet chili sauce or 1 teaspoon hot sauce
1/2 cup breadcrumbs


  • Mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion and garlic and combine with the mashed beans.
  • Stir together egg, chili powder, cumin and chili sauce and combine into mix bean, veggie mixture.
  • Mix in bread crumbs until the mixture holds together.
  • Divide into 4 patties.
  • Grill patties on lightly oiled foil on grill for 8 minutes on each side or bake in 375 degree oven on a lightly oiled baking sheet for 10 minutes on each side.

Nutrition Facts : Calories 203.9, Fat 3, SaturatedFat 0.8, Cholesterol 46.5, Sodium 173.1, Carbohydrate 33.9, Fiber 9.2, Sugar 2.2, Protein 11.6


Black Bean & Roasted Red Pepper Veggie Burgers Recipe by Tasty image

Here's what you need: black beans, jarred roasted red pepper, garlic, cayenne pepper, cumin, salt, cornmeal

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 7

15 oz black beans, 1 can, drained and rinsed
½ cup jarred roasted red pepper, finely chopped
1 clove garlic, minced
¼ teaspoon cayenne pepper
½ teaspoon cumin
½ teaspoon salt
¼ cup cornmeal


  • Preheat oven to 375˚F (190˚C).
  • In a large bowl, microwave black beans for 1 minute, or until softened.
  • Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.
  • Add cornmeal and mix until thoroughly combined.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.
  • Bake for 30 minutes, or until firm and browned, flipping over halfway through.
  • Serve burgers with your favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 108 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 1 gram


Black bean veggie burger image

Try making these satisfying veggie burgers as a meat-free treat - they freeze well and are perfect for grilling on the barbecue

Provided by Bettina Campolucci Bordi

Categories     Dinner

Time 30m

Yield Makes 4-6 patties

Number Of Ingredients 20

1 tbsp olive oil, for frying
½ leek, chopped
5 mushrooms, chopped
30g thyme, leaves picked
140g firm tofu, chopped
handful of kale leaves
1 tbsp Dijon mustard
2 tbsp tamari
240g canned black beans, drained
3 tbsp oat bran
2 tbsp cooked brown rice
2 tbsp chopped hazelnuts or walnuts
40g gram flour (optional)
4-6 burger buns
4 tbsp vegan mayo
1 tsp tomato ketchup
1 tbsp chopped cornichons
pinch of cayenne pepper
sliced tomatoes and red onion
lettuce leaves


  • Heat the oil in a large pan and fry the leek, mushrooms, thyme, tofu and kale for about 5 mins. Add the mustard, tamari and half of the black beans and give it a good stir. Transfer the mixture to a blender and pulse a few times - don't over-blend, it needs to be quite chunky in texture. Scoop into a bowl and add the rest of the black beans, the oat bran, rice and chopped nuts, then mix well.
  • Divide the mixture into 4-6 evenly sized portions and shape into patties using your hands. Tip the gram flour onto a plate, if using, then roll the patties in the flour to coat.
  • To make the burger dressing, mix all ingredients together in a bowl and set aside. Fry the patties for 4-5 mins on each side until crisp on the outside.
  • Slide the patties into the buns with the tomato, onion, lettuce and a dollop of burger dressing.

Nutrition Facts : Calories 488 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 2.5 milligram of sodium


Black Bean Rice Burgers image

A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. "My fiance, who's a confirmed meat-and-potatoes man, loves these sandwiches and asks for them often," relates Laura Wimbrow of Ocean City, Maryland.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 burgers.

Number Of Ingredients 14

1 small onion, very finely chopped
2 tablespoons vegetable oil, divided
1 can (15 ounces) black beans, rinsed and drained
1 cup cooked brown rice
1/4 cup dry bread crumbs
2 large egg yolks, lightly beaten
2 tablespoons plus 1/4 cup salsa, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup reduced-fat sour cream
4 lettuce leaves
4 slices reduced-fat cheddar cheese (1 ounce each)
4 hamburger buns, split
Optional: Sliced tomato and sliced red onion


  • In a large nonstick skillet, cook onions in 1 tablespoon oil over medium heat until translucent but not browned, 2-4 minutes; remove from heat and set aside. In bowl of a food processor fitted with blade attachment, pulse half the beans and rice until mixture forms a thick paste. In a large bowl, add processed bean mixture, remaining black beans and rice, cooked onion, bread crumbs, egg yolks, 2 tablespoons salsa, salt and pepper; mix well with hands, squeezing until mixture holds together. Form bean mixture into 4 patties. Cook burgers over medium heat in remaining 1 tablespoon oil until firm and browned, 4-5 minutes on each side., In a small bowl, combine sour cream and remaining salsa. Layer a lettuce leaf, burger, cheese and sour cream mixture on each bun bottom, adding tomato and red onion as desired. Replace bun tops.

Nutrition Facts : Calories 482 calories, Fat 18g fat (6g saturated fat), Cholesterol 101mg cholesterol, Sodium 1070mg sodium, Carbohydrate 55g carbohydrate (7g sugars, Fiber 6g fiber), Protein 21g protein.

More about "black bean veggie burgers recipes"

In the bottom of a wide bowl, mash the black beans with a fork. Stir in the oats, chopped walnuts, garlic, scallions, spices, tamari, vinegar, and maple syrup. If the mixture does not hold together, mash the beans more. Set the mixture aside for 5 minutes so that the oats absorb any excess moisture in the mix.

Instructions. Preheat the oven to 350ºF. Spread out the black beans on a large rimmed baking sheet so that they are in a single layer. Place them in the oven to dry out until they start to split, about 15 minutes. Meanwhile, heat the olive oil in a skillet over medium high heat.

2021-09-02 Add vegetable mixture to the bowl of black beans. Also add chopped cilantro, chili powder, cumin, salt, pepper, green chiles and juiced lime and stir to combine. Add beaten egg and grounded oats and mix until everything holds together. Use ½ cup measuring cup and scoop out on a baking sheet lined with parchment paper.

2018-04-25 Blend together 2 cups black beans with the garlic, ground flax, and water. Set aside. Dice SMALL the carrot, celery, onion, and jalapeno. You could use a food processor to make quick work of it. In a large bowl mix together the diced veggies, 2 cups whole black beans, and rosemary through salt. Add the rice flour and blended bean-flax mixture.

2020-03-12 Roll the ends (it will resemble a large tootsie roll). Place in the fridge for up to 5 days or the freezer for up to 3 months. When ready to use, slice and "bake" as directed below. Place baking tray in preheated 450 degree oven. Bake for 15 minutes. Flip, and bake for another 10-15 minutes until burgers are firm.

2020-10-21 Easy vegetarian black bean veggie burgers, made with pantry staples and ready in 30 minutes. Yield Makes 4 large patties or 6 small patties. Prep time 10 minutes. Cook time 20 minutes. Show Nutrition. Ingredients. 2 (15-ounce) cans . black beans, drained and rinsed (about 3 1/3 cups) 3/4 cup . old-fashioned rolled oats. 1 . canned chipotle in adobo chile, plus 1 …

2022-06-13 Using about a half cup of mixture, form into 4 patties. You can cook them immediately or place in the fridge for later. Spray a large skillet with cooking spray (Or drizzle a little olive oil over it) and place the patties, cooking on medium-high heat. Cook for 2-3 minutes, then flip and cook another 2-3 minutes.

2022-06-10 To bake: Preheat oven to 375F. Place patties on a large parchment-lined half sheet baking pan and bake for 15 minutes until nicely browned, flipping once halfway. To air fry : Add patties in batches to the air fryer basket and cook at 375F for 12-15 minutes until nicely browned.

2018-07-05 Instructions. Saute the onion and garlic in the oil for 2 minutes. Add the sauteed veggies to a large bowl then add all other ingredients and mix well. 1 teaspoon avocado oil, 1 medium onion, 3 cloves garlic. Form into 10 thick patties and place them on a baking sheet or platter in a single layer.

2022-05-10 Remove from oven and allow to cool slightly. While beans roast, heat 2 tablespoons oil in a medium skillet over medium-high heat until shimmering. Add onion and poblano and cook, stirring frequently, until softened, about 5 minutes. Add garlic and cook, stirring constantly, until fragrant, about 2 minutes.

2022-06-11 This vegan black bean burger recipe is simple to make and gluten-free! Made from black beans, sweet potatoes, quinoa, flax-seeds and tex-mex seasonings. I like a fantastic veggie burger, particularly when it’s created with a number of my favourite ingredients such as black beans, sweet potatoes and quinoa! All these vegetarian black bean burgers are …

2022-06-09 One – 19 fl.oz./ 540 ml can black beans, rinsed and drained OR 2 ¼ cups cooked black beans, no liquid. 2 Tbsp chickpea flour . Heat a large skillet over medium heat. Add oil, heat slightly, then add grated sweet potato, onion and garlic and sauté for 2 minutes. Add spices: cumin, coriander, chili powder, paprika, and cracked pepper. Sauté ...

2020-07-01 Instructions. Drain and rinse the beans very well. Either combine all ingredients in a food processor or mash with a fork until evenly mixed. For non-mushy burgers, stop mashing before the mixture is completely smooth. Form into patties (add a little flour if needed). Either fry – flipping halfway through – or bake on a parchment-lined pan ...

2019-08-09 Heat barbecue grill or ridged grill pan over medium heat. Coat grill or pan lightly with oil. Form each ball into a 4-inch-wide patty about 1/2-inch thick. Place the patties on the grill or in a pan and then cook until browned and heated through. This should take about 4 to 5 minutes per side.

2019-07-08 Turn the contents of the food processor into a bowl. Divide the mixture into 6 even segments and form into 6 patties. Heat 1 teaspoon of olive oil in a large skillet over medium high heat. Once hot, add 3 of the patties and cook for 5-6 minutes on each side until fully cooked. Remove from the skillet and repeat the process with the remaining ...

2021-12-19 In a small saucepan, bring the quinoa and vegetable broth to a simmer. Cover and cook over low heat for 12 to 15 minutes. Turn off the heat and let quinoa sit, covered, for 5 minutes longer. Remove the cover and fluff the quinoa with a fork. Add the black beans to a large bowl. Sprinkle the beans with salt and pepper to taste, and mash the ...

2022-06-07 Combine ingredients. Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs. Form patties. Make the mixture into 4 or 5 patties. Grill or bake.

Patties. Preheat the grill, setting the burners to high. Oil the grate. In a food processor, chop the mushrooms. Add the beans and purée until smooth. Transfer to a bowl. Add the remaining ingredients and mix to combine well. Season with salt and pepper. Using your hands, form the bean mixture into 6 patties.

2016-10-18 Put the bean mixture into a bowl with the zucchini, ground flax seed and olive oil. Mix together with a fork until evenly distributed. Let it sit to let the flax gel everything together, about 15 minutes. Form into 8 burgers and set aside on …

2018-06-05 In a sauté pan heat up the oil. Add chopped onions and cook until soften, about 2 minutes. Add garlic and cook for another minute. Add mushrooms and cook for about 5 minutes until mushrooms are softened but all the moisture has evaporated. Once mushrooms are cooked, remove from the heat and let them cool off.

2021-03-19 Divide the black bean mixture into six individual patties, approximately 1/2-inch thick. Roll a handful into a ball, then gently flatten it. Use the remaining 1 1/2 tablespoons of olive oil to pan-fry the burgers over medium-low heat. Allow the patties to slightly firm-up and brown on each side, about 3 minutes.

Drain and cool slightly. Preheat the oven to 400° F. In a large bowl, combine potato with black beans. Combine all of the ingredients together until a homogenous mixture is formed. With damp hands, form into patties about 3 ½ inches in diameter and ¾ -inch thick. Spray parchment paper with cooking oil.

2018-08-27 Instructions. Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out.

2021-01-27 Add to a food processor. Alternatively, crush the beans with a fork/masher. ½ can black beans. Dice the red onion and sundried tomatoes and add to the food processor/bowl. ½ small red onion, ¼ cup sun-dried tomatoes in oil. Next, add the oats, eggs, salt, cumin, paprika, olive oil and breadcrumbs. Blend.

2014-07-18 Grill: Place on a sheet of lightly oiled aluminum foil. Cook over medium-high heat for 7-8 minutes per side. Pan: Lightly oil a skillet and cook on medium heat. Cook 7 minutes on each side. Oven: Preheat oven to 375 degrees. Bake on a lightly oiled baking sheet for 14 minutes.

2021-03-16 Add the rest of the black beans, soy sauce, balsamic vinegar, cumin, chili powder, salt, and pepper. Stir in gently until well combined. Let sit for 10 minutes to thicken. Form into 6-8 patties. Heat a pan with 2 tbsp of avocado oil over medium-high heat. Add the patties and cook for 4-5 minutes on each side.

2020-02-24 Add black beans and mash everything together. Incorporate Worcestershire sauce, eggs, salt and pepper and bread crumbs. Mix everything together and with the help of your hands from the patties. Cook in the stovetop or the oven until brown and crispy on the outside. About 3-4 minutes on each side.

2018-04-11 Combine. To the black beans, add peppers, bread crumbs, onions, carrots, and egg. 3. Shape. Stir to combine and use your hands to form 6 patties. 4. Cook. I like to cook these on the stove-top, so the burger gets that nice, crispy outer texture. In a large greased pan, heat 1 tablespoon of oil over medium heat.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #vegetables     #american     #easy     #stove-top     #dietary     #black-beans     #onions     #peppers     #equipment     #burgers     #veggie-burgers

Related Search