Greek Meatballs And Rice Skillet Recipes

GREEK MEATBALLS AND RICE SKILLET

Greek Meatballs and Rice Skillet image

Some of the key flavors of Greek cuisine-mint, parsley, feta, garlic, lemon-infuse this simple skillet meal that delivers big flavors without going overboard on calories. A one-pot meal that cooks up in about an hour, it's made from a base of basic ingredients, like rice, chicken broth, panko bread crumbs and ground beef. And yet, this meal is far from basic. Skillet cooking ensures that the meatballs stay juicy, with the added bonus of extra-flavorful rice. Serving them up with fresh finishing touches like chopped tomatoes, lemon zest and a sprinkle of parsley makes for a delicious escape from routine!

Provided by By Betty Crocker Kitchens

Categories Dinner

Time 1h

Yield 6

Number Of Ingredients 16

Ingredients

1/2 cup Progresso™ plain panko crispy bread crumbs
1/4 cup milk
1 lb ground beef (at least 90% lean)
1/4 cup finely chopped red onion
1 teaspoon finely chopped garlic
3 tablespoons finely chopped fresh Italian (flat-leaf) parsley
2 tablespoons finely chopped fresh mint
1 teaspoon salt
1 egg
2 teaspoons vegetable oil
1 cup uncooked long-grain white rice
2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
2 teaspoons fresh lemon juice
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese (2 oz)
1/2 teaspoon finely grated lemon zest

Steps:

In small bowl, mix bread crumbs and milk; let stand 5 minutes. In large bowl, mix beef, bread crumb mixture, onion, garlic, 2 tablespoons of the parsley, the mint, salt and egg. Shape mixture into 18 (1 3/4-inch) meatballs.
In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Add meatballs; cook 10 to 15 minutes, gently turning occasionally, until well browned on all sides. Transfer to plate, and wipe out skillet.
In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Add rice; stir 1 minute. Add broth and lemon juice; heat to simmering. Add meatballs; reduce heat to medium-low. Cover; cook 14 to 17 minutes or until meatballs are thoroughly cooked and no longer pink in center (165°F) and rice is tender.
Top skillet with tomatoes, feta cheese, lemon zest and remaining 1 tablespoon parsley.

Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 4 1/2 g, ServingSize 1 Cup, Sodium 710 mg, Sugar 3 g, TransFat 0 g

MEDITERRANEAN MEATBALL SUPPER SKILLET

Mediterranean Meatball Supper Skillet image

Greek flavors blend in this appealing dish, with feta, olives, zucchini, and tomatoes simmering with frozen meatballs.

Provided by Betty Crocker Kitchens

Categories Entree

Yield 4

Number Of Ingredients 10

Ingredients

2 teaspoons olive oil
1 small onion, cut into thin wedges
3/4 cup uncooked regular long-grain white rice
1 medium green bell pepper, cut into 1/2-inch pieces
20 frozen cooked Italian meatballs (about 10 oz.)
1 (2 1/4-oz.) can sliced ripe olives, drained
1 1/2 cups water
1 medium zucchini, halved lengthwise, sliced
1 (14.5-oz.) can diced tomatoes with Italian herbs, undrained
2 oz. (1/2 cup) crumbled feta cheese

Steps:

Heat oil in large skillet over medium-high heat until hot. Add onion; cook 3 to 4 minutes or until crisp-tender, stirring frequently.
Add rice, bell pepper, meatballs, olives and water. Bring to a boil. Reduce heat; cover and simmer 20 minutes, stirring once halfway through cooking.
Stir in zucchini and tomatoes. Cover; cook an additional 8 to 10 minutes or until zucchini is tender and liquid is absorbed, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 460, Carbohydrate 49 g, Cholesterol 90 mg, Fat 2 1/2, Fiber 3 g, Protein 21 g, SaturatedFat 8 g, ServingSize 1 3/4 Cups, Sodium 870 mg, Sugar 6 g

GREEK MEATBALLS

Greek Meatballs image

Provided by Michael Symon : Food Network

Categories main-dish

Time 50m

Yield 20 meatballs

Number Of Ingredients 16

Ingredients

1 cup grated onion
1 garlic clove, minced
1 cup olive oil
1 cup day old bread, small diced and soaked in milk
1 pound ground beef or lamb
1 egg
1 tablespoon chopped fresh oregano leaves
1 tablespoon ground coriander
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Pinch nutmeg
1 lemon, zested
Salt and freshly ground black pepper
Flour, for dredging
12 lemon wedges, for garnish
Mint leaves, for garnish

Steps:

In a medium skillet, sweat onion and garlic in 2 tablespoons of olive oil over medium heat until translucent, about 2 minutes. Let cool and set aside.
Wring the excess milk out of the soaked bread cubes.
Place all ingredients, except flour and garnishes, in a large mixing bowl and combine by hand until fully incorporated. Form into little meatballs (about 1-ounce each).
In a large skillet, heat remaining oil over medium heat. Dredge, or roll the meatballs in flour, and fry in the skillet until golden brown, about 5 minutes. Remove from the pan and place on paper towels to drain the excess fat.
Place on platter and garnish with lemon wedges and torn mint leaves.

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Greek Meatballs And Rice Skillet Recipes

GREEK MEATBALLS AND RICE SKILLET

MEDITERRANEAN MEATBALL SUPPER SKILLET

Greek flavors blend in this appealing dish, with feta, olives, zucchini, and tomatoes simmering with frozen meatballs.

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