Greek Salmon With Creamy Dill Sauce Recipes

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GREEK SALMON WITH LEMON AND DILL RECIPE



Greek Salmon with Lemon and Dill Recipe image

This delicious and easy Greek Salmon is the perfect quick healthy dinner for the whole family. The marinade is a simple mix of olive oil, lemon, dill, and oregano. The fish is pan-fried, giving it a wonderfully crisp exterior and meltingly tender and succulent center. Perfect for serving with orzo and a Greek salad. Transport your self to Greece with the traditional and authentic recipe for Greek Salmon!

Provided by Claire | Sprinkle and Sprouts

Categories     Main

Time 41m

Number Of Ingredients 7

3 tbsp extra virgin olive oil
1 tbsp fresh dill (- see note 1)
1 tbsp fresh oregano (- see note 1)
1/2 tsp black pepper
1 lemon
4 fresh salmon fillets (- see note 2)
1/2 tsp salt

Steps:

  • Mix the extra virgin olive together with the black pepper, the chopped fresh dill, and fresh oregano together in a non-metallic bowl. Stir well then add in the zest and juice of the lemon.
  • Place the salmon fillets into the marinade and turn them to coat. Set them aside in the refrigerator for at least 30 minutes and up to 3 hours.
  • Once the salmon has marinated, place a heavy paced frying pan or skillet over medium-high heat and allow it to get hot.
  • Season the salmon fillets with the salt and then place the salmon presentation side down into the pan.
  • Cook undisturbed for 3 minutes. Carefully flip the salmon and cook for a further 3 minutes.

Nutrition Facts : Calories 362 kcal, Carbohydrate 4 g, Protein 36 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 100 mg, Sodium 92 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON WITH CREAMY DILL SAUCE



Salmon with Creamy Dill Sauce image

I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.

Provided by Good EatNZ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 6

Number Of Ingredients 17

1 (2 pound) salmon fillet
1 teaspoon lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 slices lemon
¼ cup butter, cut into small chunks
⅓ cup sour cream
⅓ cup mayonnaise
¼ cup dry white wine
1 tablespoon capers
1 tablespoon finely chopped onion
1 tablespoon caper brine
1 teaspoon lemon juice
1 teaspoon prepared horseradish
¾ teaspoon dried dill weed
¼ teaspoon garlic salt
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
  • Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
  • Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
  • While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.

Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g

GREEK SALMON WITH CREAMY DILL SAUCE



Greek Salmon with Creamy Dill Sauce image

Baked Greek Salmon with Dill Sauce is wonderfully healthy and gloriously flavorful!This Baked Salmon with Dill Sauce is a symphony of deeply satisfying Greek flavors you will have to taste to believe. The Dill Sauce for the salmon is beautifully creamy AND healthy made with Greek yogurt spiked with fresh dill, lemon juice, garlic, oregano and parsley. It slathers the juicy salmon that has "marinated" while you prep the dill sauce with kisses of balsamic vinegar, lemon juice, lemon pepper, oregano and garlic for flavor upon on flavor. The whole meal comes together very quickly for a simple salmon recipe that never disappoints!

Provided by Jen

Categories     Main Course

Time 42m

Number Of Ingredients 24

4 (6 oz.) wild salmon fish fillets (OR 1 wild Alaskan salmon fillet)
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
1/2 tsp EACH lemon pepper, dried oregano, garlic powder, sugar, salt
1/2 cup Greek yogurt (nonfat works great)
2 tablespoons mayonnaise (nonfat works great)
1 tablespoon chopped dill
1 minced garlic clove (or 1/4 tsp garlic powder)
1/2 tablespoon lemon juice
1 teaspoon red wine vinegar
1/4 tsp EACH dried oregano, dried parsley
Salt and pepper to taste
1 cup cherry tomatoes, halved
1 cup chopped cucumber
3 tablespoons kalamata olives (or regular) (halved)
1/4 cup chopped red onion
2-3 tablespoons crumbled feta
1/2 -1 jalapeno, seeded, deveined, minced ( or a pinch of red pepper flakes)
1/2 tablespoon chopped dill
1 minced garlic clove
1/2 TBS EACH olive oil, red wine vinegar, lemon juice
1/2 teaspoon dried oregano
Salt and pepper to taste

Steps:

  • Whisk the olive oil, balsamic, lemon juice and seasonings listed under "salmon" together in a 9x13 baking dish (or large piece of foil with sides folded up on a baking sheet if using a large fillet). Add salmon and turn to coat (I drag the salmon across the dish to coat thoroughly). Brush any remaining wet rub onto the salmon. Line salmon in a single layer and let sit at room temperature while you prepare your Dill Sauce and Salsa, up to 30 minutes at room temperature.
  • Preheat oven to 400 degrees F.
  • For the Dill Sauce, whisk all of the ingredients together in a medium bowl. Season with salt and pepper to taste. Cover and refrigerate.
  • For the Salsa, combine all of the ingredient in a medium bowl. Cover and refrigerate.
  • Bake salmon at 400 degrees F for approximately 12-15 minutes or until salmon is cooked through and flakes easily with a fork (cooking time may vary depending on thickness of salmon).
  • Serve salmon with Dill Sauce, Salsa and fabulous with extra freshly squeezed lemon juice.

PAN-FRIED SALMON WITH CREAM-DILL SAUCE



Pan-Fried Salmon with Cream-Dill Sauce image

Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.

Provided by Lena

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) fillets salmon
salt and freshly ground black pepper to taste
1 ½ tablespoons lemon juice, divided
1 tablespoon butter
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh dill
¾ cup heavy whipping cream, or to taste

Steps:

  • Season salmon with salt and pepper and sprinkle with some of the lemon juice.
  • Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
  • Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.

Nutrition Facts : Calories 345 calories, Carbohydrate 2.6 g, Cholesterol 127.2 mg, Fat 26.6 g, Protein 23.3 g, SaturatedFat 13.2 g, Sodium 245.6 mg, Sugar 0.2 g

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