Greek Yogurt Breakfast Parfait Recipes

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MAKE-AHEAD GREEK YOGURT PARFAIT



Make-Ahead Greek Yogurt Parfait image

Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!

Provided by Jenny Tovey

Categories     Desserts     Specialty Dessert Recipes

Time 10m

Yield 8

Number Of Ingredients 5

4 cups nonfat plain Greek yogurt
1 cup granular sucralose sweetener (such as Splenda®)
1 ½ teaspoons vanilla extract
2 cups granola cereal
8 cups frozen mixed fruit, no sugar added

Steps:

  • Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
  • Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
  • Top each cup of fruit and yogurt with 1/4 cup granola before eating.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g

GREEK YOGURT BREAKFAST PARFAIT



Greek Yogurt Breakfast Parfait image

Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.

Provided by Occasional Cooker

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 10m

Yield 2

Number Of Ingredients 6

½ cup fresh blueberries
½ cup sliced fresh strawberries
1 teaspoon white sugar
6 tablespoons granola, or as needed
1 (6 ounce) container nonfat vanilla Greek yogurt
1 teaspoon lemon zest

Steps:

  • Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
  • Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.2 g, Cholesterol 18.9 mg, Fat 14.1 g, Fiber 3.9 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 61.2 mg, Sugar 15.7 g

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Top Asked Questions

What is the best Greek yogurt parfait recipe?
Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert. Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries. Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest.
Can you put granola in a yogurt parfait?
This Greek yogurt parfait is a great breakfast on its own! You can also reduce the ingredient quantities and enjoy this fruit and yogurt parfait recipe as a quick and satisfying snack. If prepping a parfait the night before serving, wait to add the granola until the morning. If you let the granola sit overnight, it will become soggy.
What are the best breakfast parfaits for You?
When I’m craving something fresh and filling — yet FAST — for the morning, Make-Ahead Fruit & Yogurt Breakfast Parfaits are where it’s at! Protein packed Greek yogurt is mixed with heart healthy old fashioned oats, chia seeds, and a splash of milk, then layered with frozen fruit and berries in a jar for a make-ahead, grab-and-go breakfast.
What is the best order to make a homemade Parfait?
If you want two layers in your homemade parfait, layer in the following order: 1/3 cup Greek yogurt, 1/2 cup fruit, 2 1/2 tablespoons granola. Repeat with another layer of each ingredient.

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