Green Tea Coconut Milk Ice Cream Low Gi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN TEA COCONUT MILK ICE CREAM



Green Tea Coconut Milk Ice Cream image

Green Tea Coconut Milk Ice Cream made dairy-free and refined sugar-free for those who LOVE ordering green tea ice cream at restaurants - you can now make it at home!

Provided by Julia

Categories     Dessert

Time 30m

Number Of Ingredients 3

2 (14.5-ounce) cans full-fat coconut milk*
1 tablespoon matcha green tea powder, to taste see note*
½ cup pure maple syrup, see note**

Steps:

  • Add all of the ingredients to a high-powered blender and blend until all the matcha chunks have dissolved (Note: If you have trouble getting the matcha to dissolve, you can heat the mixture on the stove top and whisk until combined. Be sure you refrigerate the mixture until completely cold before proceeding).
  • Pour the green tea ice cream base into your ice cream maker, following your ice cream maker's instructions (my ice cream maker requires me to freeze the bowl overnight before use). Allow the ice cream to churn until very thick, about 30 to 40 minutes. Either enjoy the ice cream like soft serve straight out of the ice cream maker, or transfer to a freezer-safe container and freeze 2 to 3 hours, until completely frozen.
  • When ready to eat, thaw the ice cream for 10 to 15 minutes, or until softened. Serve heaping scoops and enjoy!

Nutrition Facts : ServingSize 1 g, UnsaturatedFat 0 grams unsaturated fat

GREEN TEA COCONUT ICE CREAM



Green Tea Coconut Ice Cream image

Creamy, green tea ice cream with a coconut-almond milk base and sweetened with honey and dates. Creamy, earthy, so delicious.

Provided by Minimalist Baker

Categories     Dessert

Time 1h

Number Of Ingredients 6

1 14-ounce can quality full-fat coconut milk ((splurge on the good stuff))
1 cup unsweetened vanilla almond milk
2-3 Tbsp matcha green tea powder
1/4 cup pitted medjool dates
1/4 cup honey ((or maple syrup for vegan))
1/4 tsp xanthan gum

Steps:

  • Place coconut milk, almond milk, matcha, dates, and honey in a blender and blend until well combined. Add xanthan gum and mix again. Taste and adjust flavor as needed, adding more green tea powder, dates, or honey.
  • Transfer to a mixing bowl and let chill for at least a few hours. Then pour into a pre-chilled ice cream maker and operate according to manufacturer's instructions.
  • Once finished churning you can either eat it as soft serve or transfer it to a freezer-safe container and let harden for 4-6 hours.
  • Be sure to set out 20-30 minutes before serving to allow to soften.
  • If you don't have an ice cream maker, simply pour the "batter" into a freezer-safe container, cover, freeze, and stir/whisk every hour or so to aerate.
  • Will keep in the freezer for a week or so. Best when consumed fresh. I'm sure it would be lovely with pomegranates, fruit compote, or cacao nibs.

Nutrition Facts : ServingSize 1 one-third-cup servings, Calories 154 kcal, Carbohydrate 14 g, Protein 5 g, Fat 8 g, Fiber 4 g, Sugar 12 g

GREEN TEA COCONUT MILK ICE CREAM (LOW-GI)



Green Tea Coconut Milk Ice Cream (Low-GI) image

This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so it is diabetic-friendly and ideal for anyone who is watching their weight. Please adjust the amount of sugar according to your taste. I used an ice cream maker, but it is possible to make it without it. For detailed instructions on making ice cream without an ice cream maker, please Google "How to make ice cream without an ice cream maker." For more gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Ice Cream

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1 (13 1/2 ounce) can coconut milk
2 eggs (optional)
4 -8 tablespoons Xylitol sweetener or 4 -8 tablespoons coconut sugar crystals
1 tablespoon green tea powder
1/2 teaspoon vanilla extract
1/2 cup white chocolate chips (optional)

Steps:

  • In a blender, place coconut milk, eggs, sugar, matcha powder, and vanilla extract and blend well.
  • Transfer the liquid to a sauce pan and heat under medium heat for about 8-10 minutes until the liquid thickens.
  • When the liquid is cooled, chill it in the freezer for 30 minutes.
  • Transfer to the container of an ice cream maker and follow manufacturer's instructions to make ice cream.
  • If using white chocolate chips, add them in the last five minutes while the ice cream maker is running.
  • Infuse love and serve or store in the freezer.

More about "green tea coconut milk ice cream low gi recipes"

GREEN TEA COCONUT MILK ICE CREAM RECIPE BY JULIA …
Aug 20, 2013 Being the minimalist that I am, I only used three ingredients for …
From honestcooking.com
Servings 2
Total Time 30 mins
Category Dessert


COCONUT & GREEN TEA ICE CREAM - THE NOSHERY
Add milk, heavy cream, coconut milk, coconut flakes and tea bag to a large heavy bottom sauce pot. Bring to a simmer, let simmer for a few minutes. Cover and allow to steep for 15 minutes, …
From thenoshery.com


GREEN TEA COCONUT MILK ICE CREAM RECIPES
For detailed instructions on making ice cream without an ice cream maker, please Google "How to make ice cream without an ice cream maker." For more gluten-free, low-GI, pesco-vegetarian …
From tfrecipes.com


GREEN TEA ICE CREAM | RECIPE |RELAXED RECIPES
Mix milk and coconut cream and add the pandan extract, and matcha powder. Bring to the boil and set aside to infuse the flavors. In a bowl, whisk the egg yolks and sugar together until …
From relaxedrecipes.com


3-INGREDIENT VEGAN MATCHA GREEN TEA ICE CREAM RECIPE
Jul 26, 2023 Coconut Milk or Coconut Cream: Use a can of unsweetened coconut milk or coconut cream. This makes an excellent ice cream base because it’s thick and creamy, like …
From whatgreatgrandmaate.com


DAIRY-FREE GOLDEN MILK ICE CREAM - PLANTBASEDNEWS.ORG
Jun 16, 2025 You start by simmering fresh ginger, turmeric, and sugar to make a golden syrup. Then, blend the syrup with coconut milk, cinnamon, agave, sea salt, and a pinch of black …
From plantbasednews.org


MATCHA GREEN TEA AND COCONUT MILK ICE CREAM
Sep 5, 2017 For the ice cream: 1 can coconut milk; 2 tbsp melted coconut butter ; ⅓ tsp vanilla extract; 3 tbsp Zen Green Tea Matcha powder; 2 ripe bananas; 12 dates blended with 300 ml …
From zengreentea.com.au


GREEN TEA COCONUT MILK ICE CREAM - YUMMY COCONUT
Ingredients. 6 egg yolks 1 cup coconut milk 2½ cups coconut cream 1¼ cup sugar pinch salt 3-4 tbsp matcha; Instructions. Heat sugar, matcha, salt, …
From yummycoconut.com


GREEN TEA ICE CREAM - COCONUTMILKIDEAS
Add egg yolks, sugar and 1/2 can Coconut Milk to a heavy-bottomed, medium-sized saucepan. Whisk until well mixed. Cook over a medium heat, stirring …
From coconutmilkideas.com


GREEN TEA COCONUT MILK ICE CREAM LOW GI RECIPES
Steps: Place coconut milk, almond milk, matcha, dates, and honey in a blender and blend until well combined. Add xanthan gum and mix again. Taste and adjust flavor as needed, adding …
From tfrecipes.com


GREEN TEA COCONUT MILK ICE CREAM - LOW GI - U-RECIPES.COM
Steps Total of 6 step. In a blender , place coconut milk , eggs , sugar , matcha powder , and vanilla extract and blend well; Transfer the liquid to a sauce pan and heat under medium heat …
From u-recipes.com


GREEN TEA COCONUT MILK ICE CREAM (LOW-GI) RECIPE
Quick Facts. Ready In: 50 minutes Ingredients: 6 oz can coconut milk, 2 eggs (optional), 4-8 tablespoons xylitol sweetener or coconut sugar crystals, 1 …
From chefsresource.com


GREEN TEA COCONUT ICE CREAM - A TASTE OF THAI
Add egg yolks, sugar and 1/2 can Coconut Milk to a heavy-bottomed, medium-sized saucepan. Whisk until well mixed. Cook over a medium heat, stirring constantly. When mixture is …
From atasteofthai.com


MATCHA GREEN TEA ICE CREAM RECIPE - LOVE AND LEMONS
Besides the coconut cream and matcha, the secret of this green tea ice cream recipe is that we add some maple syrup, vanilla, and a squeeze of lemon. All of these help to cut through the …
From loveandlemons.com


HOMEMADE GREEN TEA ICE CREAM - [MOM PREPARED]
Green tea ice cream made with coconut milk is a delicious and satisfying option for vegans and non-dairy consumers.” ... For the best texture and creaminess, it’s recommended to use full-fat …
From momwithaprep.com


DAIRY-FREE MATCHA GREEN TEA ICE CREAM - HEALTHY GOODS
1. Bring 2 cups milk, coconut milk, vanilla bean, and seeds to a boil in saucepan. Remove from heat. Whisk in sugar, then matcha. 2. Whisk remaining 1/4 cup milk with cornstarch in bowl. …
From healthygoods.com


GREEN TEA COCONUT ICE CREAM - DAMN DELICIOUS
Apr 10, 2013 Green tea is what gives this creamy and smooth coconut ice cream recipe its delicate flavor, antioxidant boost and light green color. I am …
From damndelicious.net


NINJA CREAMI CHOCOLATE ICE CREAM (HIGH-PROTEIN, VEGAN & ULTRA …
May 21, 2025 Freeze flat: Freeze the Ninja Creami Chocolate Ice Cream with the lid off for 24 hours, or until completely solid.This helps the mixture freeze flat and evenly (no hump!). Once …
From itdoesnttastelikechicken.com


KETO MATCHA GREEN TEA ICE CREAM RECIPE - ASIAN KETO KITCHEN
Oct 10, 2019 Make sure to use full-fat coconut milk. Low fat will make your green tea ice cream very icy. Make sure to use matcha powder and not green tea powder. They’re not the same …
From asianketokitchen.com


Related Search