GREEN TEA RICE
This is from the July/August 2009 Vegetarian Times. They recommend serving with low-sodium soy sauce and chili oil. Posted for safekeeping.
Provided by smellyvegetarian
Categories Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags in a 4 c measuring cup and cover with 3 c water. Steep 7-10 minutes and discard the tea bags.
- Combine rice, garlic, ginger, and tea in a medium saucepan and bring to a boil. Cover pan, reduce heat to medium low, and simmer 10 minutes.
- Add frozen vegetables and cover pan again. Cook 5-10 minutes more, or until tea is absorbed and vegetables are hot and crisp-tender. Stir in green onions and sesame seeds and season with salt and pepper.
Nutrition Facts : Calories 155.4, Fat 5.2, SaturatedFat 0.8, Sodium 49.3, Carbohydrate 23.6, Fiber 3, Sugar 1.1, Protein 4.4
GREEN TEA OVER RICE
Make and share this Green Tea over Rice recipe from Food.com.
Provided by giani23
Categories Japanese
Time 15m
Yield 2 cup, 2 serving(s)
Number Of Ingredients 7
Steps:
- 1. Divide rice, spinach, sesame seeds and scallions evenly between two bowls. Add a teaspoon of miso paste into each, if using.
- 2. Pour hot green tea evenly over each bowl. Top with seaweed. Eat hot.
Nutrition Facts : Calories 235.7, Fat 2.8, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 47.5, Fiber 4, Sugar 0.1, Protein 5.1
GREEN TEA RICE
Make and share this Green Tea Rice recipe from Food.com.
Provided by Karyl Lee
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook rice as per normal, with 1 cup rice to 2 cups water, adding the sea salt, olive oil and tea at the beginning.
- Bring to a boil, stir well once, lower the temperature to keep it at a simmer, cover and cook.
- Check for moisture absorption at 20 minutes, and continue if any water is left. When as tender as you desire, fluff with a fork, and serve.
Nutrition Facts : Calories 181.1, Fat 2.5, SaturatedFat 0.4, Sodium 587, Carbohydrate 35.7, Fiber 1.6, Sugar 0.4, Protein 3.7
ROASTED RICE WITH GREEN TEA
Make and share this Roasted Rice With Green Tea recipe from Food.com.
Provided by Ling 233771
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat skillet till it's hot.
- Wash the rice grains (doesn't matter if they're short, medium or long grains) and pat dry.
- Pan fry the rice in the hot skillet till golden brown. No need water or oil.
- In a teapot, put in roasted rice, green tea and boiling water.
- Let it sit for a couple of minutes before serving.
- You can change the amount of the ingredients according to your taste.
EASY RICE COOKER GREEN TEA CAKE RECIPE BY TASTY
Here's what you need: white chocolate, sugar, milk, eggs, flour, matcha green tea powder, baking powder, white chocolate, strawberry, blueberry
Provided by Milloni Merchant
Categories Desserts
Yield 6 servings
Number Of Ingredients 10
Steps:
- Warm up milk until almost boiling.
- In a bowl, put in the white chocolate and sugar, then pour over warm milk and mix until chocolate is melted.
- Add 2 eggs and mix.
- Add flour, green tea powder, and baking powder into the mixture. Pour into the rice cooker pan and cook for 1 hour.
- Take the cake out from the pan and let it cool.
- Glaze with melted white chocolate, then add the strawberries and blueberries.
- Enjoy!
Nutrition Facts : Calories 331 calories, Carbohydrate 55 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 16 grams
JASMINE TEA RICE
This rice is made with green tea in place of plain water, which gives it a delicate floral note. A delicious accompaniment to any stir-fry. You can add a couple dashes of ginger, for extra zing. Recipe is from Whole Foods Market.
Provided by BecR2400
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place rice in a dry saucepan over medium heat.
- Toast the rice until fragrant and lightly golden in color, stirring often, 3 to 5 minutes.
- Meanwhile, brew the tea in the water for 1 minute. Strain the tea.
- Add hot tea to rice in the saucepan.
- Add salt, bring to a boil, reduce heat to a simmer and cover. Cook for 20 minutes or until all liquid is absorbed.
- Allow the rice to rest for a few minutes.
- Fluff with a fork and garnish with green onions and almonds.
Nutrition Facts : Calories 211.9, Fat 3.6, SaturatedFat 0.3, Sodium 298.6, Carbohydrate 39.7, Fiber 2.3, Sugar 0.4, Protein 4.7
GREEN TEA BERRY DELIGHT
This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!
Provided by twebby
Categories Drinks Recipes Tea Iced Tea Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.
Nutrition Facts : Calories 59.1 calories, Carbohydrate 14.7 g, Fat 0.6 g, Fiber 3 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 15.8 mg, Sugar 8.5 g
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