Green Tea Over Rice Recipes

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GREEN TEA RICE



Green Tea Rice image

This is from the July/August 2009 Vegetarian Times. They recommend serving with low-sodium soy sauce and chili oil. Posted for safekeeping.

Provided by smellyvegetarian

Categories     Rice

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

4 green tea bags
1 cup basmati rice
1 garlic clove, minced
1 teaspoon ginger, minced
1 1/2 cups mixed vegetables, frozen
1/2 cup green onion, chopped
1/2 cup sesame seeds, toasted

Steps:

  • Place tea bags in a 4 c measuring cup and cover with 3 c water. Steep 7-10 minutes and discard the tea bags.
  • Combine rice, garlic, ginger, and tea in a medium saucepan and bring to a boil. Cover pan, reduce heat to medium low, and simmer 10 minutes.
  • Add frozen vegetables and cover pan again. Cook 5-10 minutes more, or until tea is absorbed and vegetables are hot and crisp-tender. Stir in green onions and sesame seeds and season with salt and pepper.

Nutrition Facts : Calories 155.4, Fat 5.2, SaturatedFat 0.8, Sodium 49.3, Carbohydrate 23.6, Fiber 3, Sugar 1.1, Protein 4.4

GREEN TEA OVER RICE



Green Tea over Rice image

Make and share this Green Tea over Rice recipe from Food.com.

Provided by giani23

Categories     Japanese

Time 15m

Yield 2 cup, 2 serving(s)

Number Of Ingredients 7

2 cups cooked brown rice
1/4 cup chopped blanched spinach
1 teaspoon toasted sesame seeds
2 teaspoons chopped scallions
2 teaspoons miso (optional)
2 cups brewed green tea
2 tablespoons nori, seaweed (optional)

Steps:

  • 1. Divide rice, spinach, sesame seeds and scallions evenly between two bowls. Add a teaspoon of miso paste into each, if using.
  • 2. Pour hot green tea evenly over each bowl. Top with seaweed. Eat hot.

Nutrition Facts : Calories 235.7, Fat 2.8, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 47.5, Fiber 4, Sugar 0.1, Protein 5.1

GREEN TEA RICE



Green Tea Rice image

Make and share this Green Tea Rice recipe from Food.com.

Provided by Karyl Lee

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup white basmati rice
1 tablespoon lemon and ginger green tea (or one teabag)
2 cups water
1 teaspoon sea salt
1 teaspoon olive oil

Steps:

  • Cook rice as per normal, with 1 cup rice to 2 cups water, adding the sea salt, olive oil and tea at the beginning.
  • Bring to a boil, stir well once, lower the temperature to keep it at a simmer, cover and cook.
  • Check for moisture absorption at 20 minutes, and continue if any water is left. When as tender as you desire, fluff with a fork, and serve.

Nutrition Facts : Calories 181.1, Fat 2.5, SaturatedFat 0.4, Sodium 587, Carbohydrate 35.7, Fiber 1.6, Sugar 0.4, Protein 3.7

ROASTED RICE WITH GREEN TEA



Roasted Rice With Green Tea image

Make and share this Roasted Rice With Green Tea recipe from Food.com.

Provided by Ling 233771

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 tablespoon uncooked white rice
1 tablespoon green tea leaves
4 cups boiling water

Steps:

  • Heat skillet till it's hot.
  • Wash the rice grains (doesn't matter if they're short, medium or long grains) and pat dry.
  • Pan fry the rice in the hot skillet till golden brown. No need water or oil.
  • In a teapot, put in roasted rice, green tea and boiling water.
  • Let it sit for a couple of minutes before serving.
  • You can change the amount of the ingredients according to your taste.

EASY RICE COOKER GREEN TEA CAKE RECIPE BY TASTY



Easy Rice Cooker Green Tea Cake Recipe by Tasty image

Here's what you need: white chocolate, sugar, milk, eggs, flour, matcha green tea powder, baking powder, white chocolate, strawberry, blueberry

Provided by Milloni Merchant

Categories     Desserts

Yield 6 servings

Number Of Ingredients 10

1.7 oz white chocolate
¼ cup sugar
¾ cup milk
2 eggs
2 cups flour
3 ½ tablespoons matcha green tea powder
1 tablespoon baking powder
1.7 oz white chocolate
strawberry
blueberry

Steps:

  • Warm up milk until almost boiling.
  • In a bowl, put in the white chocolate and sugar, then pour over warm milk and mix until chocolate is melted.
  • Add 2 eggs and mix.
  • Add flour, green tea powder, and baking powder into the mixture. Pour into the rice cooker pan and cook for 1 hour.
  • Take the cake out from the pan and let it cool.
  • Glaze with melted white chocolate, then add the strawberries and blueberries.
  • Enjoy!

Nutrition Facts : Calories 331 calories, Carbohydrate 55 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 16 grams

JASMINE TEA RICE



Jasmine Tea Rice image

This rice is made with green tea in place of plain water, which gives it a delicate floral note. A delicious accompaniment to any stir-fry. You can add a couple dashes of ginger, for extra zing. Recipe is from Whole Foods Market.

Provided by BecR2400

Categories     White Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup jasmine rice
1 tablespoon green tea leaves
2 cups boiling water, allowed to cool for 2 minutes
1/2 teaspoon salt
1/4 cup sliced green onion
1/4 cup toasted slivered almonds

Steps:

  • Place rice in a dry saucepan over medium heat.
  • Toast the rice until fragrant and lightly golden in color, stirring often, 3 to 5 minutes.
  • Meanwhile, brew the tea in the water for 1 minute. Strain the tea.
  • Add hot tea to rice in the saucepan.
  • Add salt, bring to a boil, reduce heat to a simmer and cover. Cook for 20 minutes or until all liquid is absorbed.
  • Allow the rice to rest for a few minutes.
  • Fluff with a fork and garnish with green onions and almonds.

Nutrition Facts : Calories 211.9, Fat 3.6, SaturatedFat 0.3, Sodium 298.6, Carbohydrate 39.7, Fiber 2.3, Sugar 0.4, Protein 4.7

GREEN TEA BERRY DELIGHT



Green Tea Berry Delight image

This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!

Provided by twebby

Categories     Drinks Recipes     Tea     Iced Tea Recipes

Time 5m

Yield 1

Number Of Ingredients 3

½ cup frozen blueberries
4 frozen strawberries
2 cups iced green tea

Steps:

  • Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.

Nutrition Facts : Calories 59.1 calories, Carbohydrate 14.7 g, Fat 0.6 g, Fiber 3 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 15.8 mg, Sugar 8.5 g

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