GRILLED TUNA STEAKS
This grilled tuna steak recipe is all about the quality of your fish. Be sure to choose it with care.
Provided by Marissa Stevens
Categories Main Course
Time 14m
Number Of Ingredients 12
Steps:
- Make dipping sauce. In a medium bowl whisk together soy sauce, rice vinegar, and honey until honey dissolves. Whisk in sesame oil, ginger, and garlic until emulsified. Leave at room temperature or refrigerate if desired. (recipe note #1)
- Preheat a gas grill (or charcoal grill) to high. (recipe note #2)
- Rinse tuna steaks and pat dry with paper towels. Rub all sides of tuna with olive oil and season with salt and pepper. Grill tuna 2 minutes per side, until seared on the outside and rare in the center. (If you prefer a cooked center, cook an additional ~2 minutes per side.) Transfer tuna to cutting board. With a thin, sharp knife, thinly slice tuna across the grain (1/4 to 1/2-inch thick slices). Sprinkle with sesame seeds and sliced green onion. Serve with dipping sauce.
Nutrition Facts : Calories 272 kcal, Carbohydrate 3 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 43 mg, Sodium 799 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving
GRILLED AHI TUNA WITH SESAME SOY SAUCE
From Williams-Sonoma Kitchen. This is what they say in their intro. A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.
Provided by lazyme
Categories Tuna
Time 13m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat a grill pan over medium-high heat.
- Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
- Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
- Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
- Serve immediately and pass the reserved bowl of sauce at the table.
Nutrition Facts : Calories 14.4, Sodium 1339.3, Carbohydrate 1.3, Fiber 0.2, Sugar 0.4, Protein 2.5
ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)
This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.
Provided by Nettie
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
- Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
- Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g
AHI TUNA MARINADE
Tuna marinade. Makes enough for 2 ahi tuna steaks.
Provided by TomOB
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g
GRILLED TUNA WITH GINGER-SESAME SAUCE
Provided by Moira Hodgson
Categories dinner, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
- Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.
Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams
More about "grilled ahi tuna with sesame soy sauce recipes"
GRILLED SESAME AHI TUNA STEAK - MILK & HONEY NUTRITION
From milkandhoneynutrition.com
5/5 (1)Total Time 41 minsCategory Main CourseCalories 435 per serving
- Combine the soy sauce, green onions, lemon juice, garlic, and sesame oil in a bowl and whisk together well.
- Add your ahi tuna steaks to a large plastic bag. Pour all of the marinade (except for 1/4 cup we’ll save for later) you just whisked together into the bag and seal it tight, pressing out all of the air as you do so.
- Lay the bag flat and make sure the marinade is coating all of the tuna steaks. Let them marinate for about 30 minutes.
- Spread the sesame seeds on a plate in a flat even layer. Remove the tuna steaks from the bag and press each one into the sesame seeds making sure all sides are coated.
GRILLED AHI TUNA WITH SESAME SOY SAUCE - FOOD CHANNEL
From foodchannel.com
Estimated Reading Time 4 mins
SESAME GRILLED TUNA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
GRILLED AHI TUNA SAUCE RECIPES - TUTDEMY.COM
From tutdemy.com
AHI TUNA OUTBACK STEAKHOUSE RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SESAME CRUSTED AHI TUNA | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
SESAME CRUSTED AHI TUNA - COOKING LSL
From cookinglsl.com
SESAME AHI TUNA STEAKS - WEDNESDAY NIGHT CAFE
From wednesdaynightcafe.com
GRILLED AHI TUNA WITH HONEY SOY SAUCE RECIPE - LGCM
From lakegenevacountrymeats.com
GRILLED HONEY SESAME GLAZED TUNA STEAKS - FESTIVAL FOODS
From festfoods.com
SESAME SEARED AHI TUNA AND GRILLED CALIFORNIA AVOCADOS
From californiaavocado.com
SESAME CRUSTED SEARED AHI TUNA - SWEET & SAVORY
From sweetandsavorybyshinee.com
SESAME SOY GRILLED TUNA - SLENDER KITCHEN
From slenderkitchen.com
GRILLED SESAME AHI TUNA - 2 COOKIN MAMAS
From 2cookinmamas.com
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE
From thespruceeats.com
AHI TUNA STEAKS WITH GINGER SOY SAUCE - CHAMPAGNE TASTES
From champagne-tastes.com
GRILLED SESAME SEARED TUNA - O-GRILL
From o-grill.com
SEARED TUNA DIPPING SAUCE RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SESAME GINGER AHI TUNA - KATIE'S CUCINA
From katiescucina.com
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN CANUCK
From cookincanuck.com
10 BEST AHI TUNA WITH GINGER SOY SAUCE RECIPES | YUMMLY
From yummly.com
AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT THE ZOO
From dinneratthezoo.com
SESAME SEARED AHI TUNA WITH GRILLED AVOCADOS - LINDSEY EATS
From lindseyeatsla.com
SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 MINS!)
From feastingathome.com
GRILLED AHI TUNA STEAKS RECIPE | MYRECIPES
From myrecipes.com
GRILLED AHI TUNA WITH AVOCADO | GRILLING INSPIRATION - WEBER
From weber.com
SEARED SESAME AHI TUNA - CHAR-GRILLER
From chargriller.com
THE SEARED AHI TUNA STEAK WITH SESAME SEEDS RECIPE BY LAM THAI …
From famicook.com
GRILLED AHI TUNA WITH SESAME SOY SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
SEARED AHI TUNA WITH MAPLE SOY SAUCE RECIPE - MY 100 YEAR OLD …
From my100yearoldhome.com
GRILLED AHI TUNA BOWL WITH SESAME GINGER VINAIGRETTE
From killingthyme.net
GRILLED TUNA WITH SOY DIPPING SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED TUNA STEAK WITH SOY DIPPING SAUCE - VINDULGE
From vindulge.com
GRILLED AHI TUNA SAUCE RECIPE | DEPORECIPE.CO
From deporecipe.co
GRILLED AHI TUNA WITH ORIENTAL SAUCE, WHATS COOKING AMERICA
From whatscookingamerica.net
SEARED AHI TUNA RECIPE (LOW CARB AND KETO) - I'D RATHER BE A CHEF
From idratherbeachef.com
AHI TUNA WITH SOY GINGER LIME SAUCE - JESSICA GAVIN
From jessicagavin.com
AHI TUNA WITH SOY GINGER LIME SAUCE - PINTEREST
From pinterest.com
10 BEST AHI TUNA WITH GINGER SOY SAUCE RECIPES | YUMMLY
From yummly.com
GRILLED AHI TUNA | TUNA | JENNY SHEA RAWN
From jennyshearawn.com
GRILLED AHI TUNA RECIPE SOY SAUCE | DEPORECIPE.CO
From deporecipe.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love