Grilled Cajun Green Beans

GRILLED BEANS



Grilled Beans image

Recipe From foodnetwork.com

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

1/2 cup diced sweet yellow onion
1/2 cup diced green bell pepper
Oil, for cooking
Two 15.5-ounce cans dark red kidney beans, drained and rinsed
Two 15.5-ounce cans northern white beans, drained and rinsed
One 15-ounce can tomato sauce
1/2 cup ketchup
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon smoked paprika
2 cloves garlic, minced
Green onions, for garnish (optional)

Steps:

  • Preheat a grill for cooking at medium-high heat.
  • Place a skillet on the grill. Cook the onions and green peppers with some oil in the skillet for 3 to 4 minutes.
  • Add the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika and garlic and stir. Cook with the grill covered, stirring occasionally, for about 15 minutes. Garnish with green onions, if using.

GRILLED CAJUN GREEN BEANS



Grilled Cajun Green Beans image

This is a perfect way to use up your garden's green beans. The Cajun flavor makes it different from your regular green bean recipe. -Shannon Lewis, Andover, Minnesota

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

1 pound fresh green beans, trimmed
1/2 teaspoon Cajun seasoning
1 tablespoon butter
Calories 56 calories
Fat3g fat (2g saturated fat)
Cholesterol8mg cholesterol
Sodium109mg sodium
Carbohydrate7g carbohydrate (3g sugars
Fiber3g fiber)
Protein2g protein. Diabetic Exchanges

Steps:

  • Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly., Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.

ASIAN GRILLED GREEN BEANS



Asian Grilled Green Beans image

A great sounding recipe from TOH that I am posting for ZWT 6. The description states: You'll love the great flavor and easy preparation of Trisha Kruse's fresh side dish. The Eagle, Idaho cook tosses bright green beans in a sweet sauce with a subtle kick.

Recipe From food.com

Provided by diner524

Categories     Low Protein

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon brown sugar
1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 1/2 lbs fresh green beans, trimmed
1 medium red onion, halved and thinly sliced
6 medium fresh mushrooms, quartered
Calories58.8
Fat1.9
SaturatedFat0.3
Sodium73.6
Carbohydrate9.8
Fiber2.7
Sugar5.4
Protein2.3

Steps:

  • In a large bowl, combine the first five ingredients. Add the beans, onion and mushrooms; toss to coat.
  • Place half of the vegetables on a double thickness of heavy-duty foil (about 18 inches square); fold foil around vegetables and seal tightly. Repeat with remaining vegetables.
  • Grill, covered, over medium heat for 18-22 minutes or until beans are tender, turning packets over several times to get an even coating of the sauce on all the vegetables. Open foil carefully to allow steam to escape.

GREEN BEANS GRILLED IN FOIL



Green Beans Grilled in Foil image

While grilling out, we decided to try grilling fresh green beans. After having this, we will never have green beans another way. I use my own mixture of 'silly salt' for this recipe--equal amounts of pepper, salt, onion powder, and garlic powder, but seasoned salt works as well.

Recipe From allrecipes.com

Provided by CyndeG

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 4

8 sheets of aluminum foil
1 pound fresh green beans, trimmed
12 teaspoons butter, or more to taste
1 pinch seasoned salt to taste
Calories143 calories
Carbohydrate8.2 g
Cholesterol32.3 mg
Fat12.3 g
Fiber3.9 g
Protein2.2 g
SaturatedFat7.7 g
Sodium150.6 mg
Sugar1.6 g

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Layer 2 sheets of aluminum foil on a work surface to create a double sheet. Repeat with remaining foil to make a total of 4 double sheets.
  • Place 1/4 of each of the beans on the center of each double sheet of aluminum foil; season liberally with seasoned salt. Add 3 teaspoons of butter to each bean serving and close the foil tightly to form a packet.
  • Place foil packets on the preheated grill and cook until beans are tender, 15 to 20 minutes. Remove from grill and carefully open the packets to let the hot steam evaporate.

GRILLED GREEN BEANS



Grilled Green Beans image

Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!

Recipe From allrecipes.com

Provided by Kassie Calvin Caminiti

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 4

Number Of Ingredients 4

1 pound fresh green beans, trimmed
¼ cup olive oil
1 teaspoon minced garlic
1 teaspoon kosher salt
Calories155.6 calories
Carbohydrate8.3 g
Fat13.6 g
Fiber3.9 g
Protein2.1 g
SaturatedFat1.9 g
Sodium487.2 mg
Sugar1.6 g

Steps:

  • Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
  • Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
  • Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.

GRILLED GREEN BEANS WITH HARISSA



Grilled Green Beans With Harissa image

From Ted Allen's In My Kitchen. His notes are: A quick toss in a vinaigrette spiked with spicy North African chile paste, aka harissa, really livens things up; in a pinch, you could use the same amount of Sriracha, or just Tabasco with a chopped garlic clove. Or, if you prefer, skip the heat-these are still really good.

Recipe From food.com

Provided by Brookelynne26

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb green beans, trimmed
2 teaspoons vegetable oil
1 tablespoon red wine vinegar
1 tablespoon extra virgin olive oil
1 teaspoon harissa
Calories85.6
Fat5.9
SaturatedFat0.8
Sodium7.2
Carbohydrate7.9
Fiber3.1
Sugar3.7
Protein2.1

Steps:

  • Preheat a grill or large grill pan to high.
  • Prepare a large bowl of ice water; set aside. Fill a large saucepan halfway with water and bring to a boil over high heat. Season the water generously with salt. Add the beans and blanch until just crisp-tender, 2 to 4 minutes.
  • Drain, and plunge the beans into the ice water for 2 minutes to stop the cooking. Drain the beans and pat dry with kitchen towels.
  • Put the beans in a large bowl and toss with the vegetable oil. Using tongs, arrange in a single layer on the grill and cook until lightly charred, 3 to 5 minutes.
  • Whisk together the vinegar, olive oil, harissa, and 1/2 teaspoon salt in a large bowl.
  • Add the warm beans, toss, and serve warm or at room temperature.

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