Grilled Chicken Salad Pita Pocket Recipes

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GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

GRILLED CHICKEN SALAD PITA POCKET



Grilled Chicken Salad Pita Pocket image

This Grilled Chicken Salad Pita Pocket is part of the new comfort food movement and is a family-friendly food recipe. Making dinner for my family requires good food, a good appetite and more family time at the table.

Provided by Candi Elm

Categories     Dinner

Time 15m

Number Of Ingredients 9

1 Package Pita Pockets
2 cups Romaine Lettuce (Chopped)
2 cups Grilled Chicken (Chopped)
1/2 cup Sliced Grape tomatoes
1/2 cup Feta Cheese
1/4 Sliced Red Onions
1/2 Cucumber (Chopped)
Kalamata Olives (Chopped )
Salt and Pepper to taste

Steps:

  • Open a Sliced Pita Pocket and add all ingredients.
  • Add some hummus and salt and pepper.

Nutrition Facts : ServingSize 1 pocket, Calories 345 kcal, Carbohydrate 37 g, Protein 31 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 76 mg, Sodium 591 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 3 g

GREEK SALAD PITA POCKETS WITH GRILLED CHICKEN



Greek Salad Pita Pockets with Grilled Chicken image

Upgrade dinner tonight with this easy Greek Salad Pita Pockets with Grilled Chicken recipe from Delish.com

Categories     greek salad     pita pockets     grilled chicken recipes     mediterranean recipes

Time 25m

Yield 4

Number Of Ingredients 16

1 lb. chicken breast cutlets
Juice of 1/2 lemon (2 tbsp.)
6 tbsp. extra-virgin olive oil, divided
1 tsp. dried oregano
3 small garlic cloves, minced, divided
kosher salt
Black pepper
1 cucumber, seeded, quartered, and thinly sliced
1/2 pt. yellow grape tomatoes, halved lengthwise (3/4 cup)
1/2 pt. red grape tomatoes, halved lengthwise (3/4 cup)
1/2 red onion, thinly sliced into half moons (3/4 cup)
1/2 c. crumbled feta
1/4 c. chopped fresh mint (or parsley_
1/4 c. pitted Kalamata olives, halved (optional)
2 tbsp. red wine vinegar
4 whole-wheat pitas, halved and lightly toasted

Steps:

  • Place chicken cutlets in a shallow baking dish. In a small bowl, whisk together lemon juice, 2 tablespoons olive oil, oregano, and 2 cloves garlic. Pour mixture over chicken cutlets and let marinate 10 minutes.
  • Heat grill pan over high heat. Remove cutlets from marinade and season on both sides with salt and pepper. Grill until cooked through, 3 minutes per side. Let rest 5 minutes, then thinly slice.
  • In a large bowl, toss together cucumber, tomatoes, red onion, feta, and mint (and olives, if using). In a small bowl, whisk together red wine vinegar and remaining garlic clove. Slowly add remaining 4 tablespoons olive oil in steady stream, whisking constantly. Season with salt and pepper. Drizzle vinaigrette over salad and toss gently to combine.
  • Stuff each pita pocket half with grilled chicken and top with Greek salad.

GREEK CHICKEN SALAD PITA POCKETS



Greek Chicken Salad Pita Pockets image

Greek chicken pita made with delicious fresh chicken salad that is tossed in Greek vinaigrette. It's such a tasty and fresh lunch idea!

Provided by Katya

Categories     Salad

Time 20m

Yield 6

Number Of Ingredients 13

1/4 cup extra-virgin olive oil
2 Tbsp. red wine vinegar
1 lemon, juiced
2 cloves garlic, smashed
1 tsp. dried oregano
salt & fresh pepper
4-5 cups shredded romaine lettuce (or 10 oz. bag chopped romaine)
1/2 cup chopped grape tomatoes
1 cup chopped cucumber
1 cup chopped cooked chicken - I used leftover grilled chicken thighs
1/3 cup crumbled feta
6 oz. hummus
6 whole-wheat pita pocket halves

Steps:

  • In a small bowl, whisk together vinaigrette ingredients; set aside.
  • In a medium bowl, toss the lettuce, tomatoes, cucumber, chicken and feta with Greek Vinaigrette.
  • Split the pita in half to form a pocket. Spread 2 Tbsp. of hummus inside of the pita pocket. Fill the pocket with Chicken Salad. Enjoy!

Nutrition Facts : ServingSize 1 pita halve with salad, Calories 332 calories, Sugar 2.4 g, Sodium 330.7 mg, Fat 16.2 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 25.1 g, Fiber 3.9 g, Protein 23.1 g, Cholesterol 62.6 mg

CLASSIC CHICKEN SALAD PITA POCKETS



Classic Chicken Salad Pita Pockets image

Creamy and flavor-packed chicken salad prepared with crunch celery, red onion, hard-boiled eggs and seasoned with dill and garlic served in a pita pocket.

Provided by Amy

Categories     Main Course

Time 28m

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 pounds boneless, skinless chicken breasts, cut into about 1/2 inch cubes*
1/2 cup mayonnaise
1 cup chopped celery
1 cup chopped red onion
3 large hard-boiled eggs, chopped
3/4 teaspoon dried dill weed
1/8 teaspoon garlic powder
Salt and black pepper, to taste
Kangaroo Whole Wheat with Honey Pita Pockets

Steps:

  • Heat olive oil in a large skillet over medium high heat. Add chicken and cook, stirring constantly until chicken is cooked thoroughly and no longer pink (about 7 to 8 minutes). Drain off juices and allow to cool.
  • In a large bowl, gently stir chicken with mayonnaise until thoroughly coated. Add celery, onion, boiled eggs, dill weed, garlic powder, salt and pepper. Stir until combined.
  • Serve in pita pockets with lettuce and tomato, if desired.

GRILLED CHICKEN GREEK PITA POCKETS



Grilled Chicken Greek Pita Pockets image

Provided by Katie

Categories     Lunch

Time 25m

Number Of Ingredients 22

2 tablespoons olive oil
3 tablespoons plain Greek yogurt
2 tablespoon white wine vinegar
1 tablespoon minced garlic cloves
1 1/2 tablespoons Greek Seasoning
1 large lemon, juiced
Zest of 1 large lemon
1/2 teaspoon salt
1 teaspoon pepper
1 lb. Chicken Breasts
Chicken Marinade
1 lb. Greek Marinated Grilled Chicken, sliced thin
Pita Pockets
Baby Spinach or Shredded Romaine Lettuce
Thinly Sliced Red Onion
Chopped or Thinly Sliced English Cucumber, unpeeled
Artichoke Hearts, quartered
Kalamata Olives
Chopped Tomatoes
Tzatziki Sauce
Fresh Dill
Crumbled Feta

Steps:

  • Marinating the Chicken for the PitasPound the chicken so it is even thickness. Measure the marinade ingredients into a large glass measuring cup or mixing bowl. Whisk using a wire whisk until well combined. Add the chicken to a glass bowl or other container. Then, pour the marinade over, cover, and transfer to the refrigerator. Allow the chicken to marinate for at least 4 hours. Cooking the Grilled Chicken for the PitasPreheat the grill to 450 degrees F. After marinating, remove the chicken from the marinade, and pat dry. Cook the chicken on the preheated grill for 5 minutes per side, or until the chicken reaches 165 degrees F internal temperature. Remove the chicken from the grill. Let it rest on a plate for 5 minutes. Then, slice the chicken into thin strips. Assembling the Greek Chicken PitasStuff pitas with chicken and additional toppings in desired amounts. Add crumbled feta cheese and fresh dill for garnish.

Nutrition Facts : Calories 290 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 495 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

CHICKEN CAESAR PITAS



Chicken Caesar Pitas image

Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon dried mint
1 pound boneless skinless chicken breasts
2 cups torn romaine
1 cup ready-to-serve brown rice
1/2 cup reduced-fat Caesar vinaigrette
8 whole wheat pita pocket halves

Steps:

  • In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.

Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.

GRILLED CHICKEN PITA WITH YOGURT SAUCE AND ARUGULA



Grilled Chicken Pita With Yogurt Sauce and Arugula image

You might need a few common ingredients from the grocery store - chicken breast, cucumbers, yogurt, herbs - to make this satisfying pita sandwich, but it's not at all difficult to put together. It's a year-round favorite. If you're in the mood to bake, try making your own pita bread.

Provided by David Tanis

Categories     lunch, sandwiches, main course

Time 25m

Yield 4 servings

Number Of Ingredients 14

2 boneless, skinless chicken breasts (about 8 ounces each)
Salt and pepper
Extra-virgin olive oil
1 cup plain yogurt
1/4 cup chopped green and black olives
1/2 cup chopped cucumbers, from 2 small Persian cucumbers
1 tablespoon chopped mint
1 tablespoon chopped parsley
1 garlic clove, grated or very finely minced
Pinch of dried oregano
1/2 teaspoon sumac (or a little grated lemon zest)
Pinch of red-pepper flakes
4 whole-wheat pita breads
A large handful of arugula, watercress or other salad greens

Steps:

  • Season chicken breasts on both sides with salt and pepper and rub with a little olive oil. Bring to room temperature.
  • Place a cast-iron pan or a stovetop grill pan over medium-high heat. When pan is hot, add chicken breasts, lower heat to medium and cook gently for about 3 to 4 minutes on each side, until firm to the touch. (To keep meat moist, do not overcook.) Set aside to rest and cool to room temperature, then slice crosswise at a diagonal.
  • Meanwhile, in a small bowl, mix together yogurt, olives, cucumber, mint, parsley, garlic, oregano, sumac and red-pepper flakes. Season with salt to taste.
  • Heat pita breads in toaster oven or a dry skillet over medium-high. Cut each pita in half to make half-moon pockets. Fill each pocket with chicken, yogurt sauce and arugula. Serve with extra sauce on the side.

CHICKEN CAESAR PITAS



Chicken Caesar Pitas image

Enjoy a tender, flavorful chicken Caesar pita with homemade croutons.

Provided by Michelle

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 pound skinless, boneless chicken breast halves
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried rosemary
3 slices bread, cut into 1/2 inch cubes
butter flavored cooking spray
1 teaspoon garlic salt
1 teaspoon dried parsley
½ pound bacon
1 large head romaine lettuce leaves, torn into bite size pieces
1 (8 ounce) bottle bottled Caesar salad dressing
freshly grated Parmesan cheese to taste
salt and black pepper to taste
1 (10 ounce) package (6-inch) pocket pita bread, halved

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Bring to a boil over high heat, then reduce heat medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and cut into strips.
  • Meanwhile, place bread cubes on a baking sheet. Spray with butter spray; sprinkle with garlic salt and parsley.
  • Bake bread cubes in preheated oven for 5 minutes. Turn cubes; spray again with butter spray and sprinkle with garlic salt and parsley. Bake another 5 to 10 minutes until golden brown and crunchy. Remove croutons, and let cool.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly browned and crispy. Remove bacon from skillet, drain on paper towels and crumble.
  • Combine chicken, bacon, lettuce, and croutons in a large bowl. Toss with Caesar salad dressing and Parmesan cheese. Season to taste with salt and pepper and toss again. Spoon salad mixture into pita bread halves.

Nutrition Facts : Calories 562.2 calories, Carbohydrate 36.6 g, Cholesterol 77.2 mg, Fat 33.5 g, Fiber 2.9 g, Protein 26.4 g, SaturatedFat 8.8 g, Sodium 1351.5 mg, Sugar 2 g

MEDITERRANEAN CHICKEN PITAS



Mediterranean Chicken Pitas image

A perfect way to use leftover chicken breasts in these amazing Mediterranean-style pita sandwiches, served with artichokes and feta cheese.

Provided by Fioa

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 15m

Yield 2

Number Of Ingredients 8

1 cup marinated artichoke hearts, drained and chopped
½ cup crumbled feta cheese
½ cup thinly sliced green onions
1 tablespoon lemon juice
1 teaspoon salt
½ teaspoon ground black pepper
2 (6 inch) whole wheat pita breads, split and toasted
4 ounces roasted chicken breast, sliced

Steps:

  • Combine artichokes with feta cheese, green onions, lemon juice, salt, and pepper in a bowl. Spoon into pita halves. Divide chicken slices and add to pita pockets.

Nutrition Facts : Calories 441.9 calories, Carbohydrate 46.6 g, Cholesterol 75.4 mg, Fat 17.3 g, Fiber 7.9 g, Protein 29.8 g, SaturatedFat 7 g, Sodium 2204.7 mg, Sugar 2.9 g

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