GRILLED SALMON WITH NECTARINE SALSA
A Betty Crocker cookbook shares a healthy recipe! A fresh perky salsa adds color and flavor to a 30-minute dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Heat gas or charcoal grill. In ungreased 11x7-inch (2-quart) glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
- Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with fork.
- In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.
Nutrition Facts : Calories 220, Carbohydrate 11 g, Cholesterol 35 mg, Fiber 2 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g
GRILLED SWORDFISH WITH NECTARINE-ONION SALSA
This quick fish dish takes hardly more effort than a turn on the grill, and keeps the heat of summer out of the kitchen.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Preheat grill to medium heat. (If using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for 5 to 6 seconds.)
- Toss nectarines and onions with oil in a medium bowl. Season with salt and pepper. Grill nectarines and onions, turning often, until softened, 15 to 20 minutes. Reserve juices in bowl. Transfer nectarines and onions to a cutting board, and let cool slightly.
- Combine mustard, vinegar, and chile in the reserved bowl. Cut nectarines and onions into 1/4- to 1/2-inch-thick slices. Add to bowl. Stir in mint, and season with salt and pepper.
- Lightly coat both sides of each swordfish steak with oil. Season with salt and pepper. Grill, turning once, until cooked through, 3 to 4 minutes per side. Cut each fish steak in half, and transfer to a serving platter. Top with nectarine-onion salsa.
GRILLED FISH WITH NECTARINE MINT SALSA
Fresh California nectarines and mint come together in a colorful and zesty salsa to top a perfectly grilled white fish fillet or steak.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare grill for cooking fish over medium-high heat. Rinse fish and pat dry. Melt butter in a small saucepan. Add lemon juice, garlic, lemon pepper and salt; simmer for 1 minute over low heat and set aside. Cook fish fillets for about 5 minutes on each side or until fish flakes easily with a fork, brushing liberally with butter mixture during the last few minutes of cooking. Serve with a large scoop of Nectarine Mint Salsa. To prepare salsa, stir together all ingredients and keep covered until ready to serve.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 9 g, Cholesterol 76.7 mg, Fat 12.8 g, Fiber 1.5 g, Protein 36 g, SaturatedFat 6 g, Sodium 327.4 mg, Sugar 5.9 g
GRILLED FISH WITH NECTARINE MINT SALSA
Fresh California nectarines and mint come together in a colorful and zesty salsa to top a perfectly grilled white fish fillet or steak.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare grill for cooking fish over medium-high heat. Rinse fish and pat dry. Melt butter in a small saucepan. Add lemon juice, garlic, lemon pepper and salt; simmer for 1 minute over low heat and set aside. Cook fish fillets for about 5 minutes on each side or until fish flakes easily with a fork, brushing liberally with butter mixture during the last few minutes of cooking. Serve with a large scoop of Nectarine Mint Salsa. To prepare salsa, stir together all ingredients and keep covered until ready to serve.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 9 g, Cholesterol 76.7 mg, Fat 12.8 g, Fiber 1.5 g, Protein 36 g, SaturatedFat 6 g, Sodium 327.4 mg, Sugar 5.9 g
NECTARINE SALSA
A refreshingly sweet and tangy blend. Especially good when cooked on the grill and served with a mild fish such as tilapia. If you are grilling fish, the salsa can be cooked on the grill at the same time and served over the fillets.
Provided by STELLY
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- In a bowl, mix the nectarines, onion, vinegar, sugar, cilantro, salt, and pepper. Allow to sit 5 minutes.
- In a skillet over medium heat, cook and stir the nectarine mixture 10 minutes, until onion and nectarines are tender and lightly browned.
Nutrition Facts : Calories 94.6 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 2.7 g, Protein 1.8 g, Sodium 488.8 mg, Sugar 17.8 g
More about "grilled fish with nectarine mint salsa recipes"
GRILLED FISH WITH NECTARINE MINT SALSA RECIPE - HOUSE …
From houseandhome.com
Estimated Reading Time 1 min
GRILLED SALMON WITH NECTARINE SALSA - SOBEYS INC.
From sobeys.com
HILLSDALE MARKET IGA - PRINT RECIPE: GRILLED FISH WITH NECTARINE …
From hillsdalemarket.iga.com
COLERAIN IGA FOODLINER - PRINT RECIPE: GRILLED FISH WITH NECTARINE …
From colerainfoodliner.iga.com
COUNTY MARKET - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From www2.mycountymarket.com
SIMON'S SUPERMARKET IGA - RECIPE: GRILLED FISH WITH NECTARINE …
From simonssupermarket.iga.com
RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA - DALE'S FOOD PRIDE
From dalesfoodpride.com
WALL'S IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From walls.iga.com
ISABELLA SUPERMARKET - GRILLED FISH WITH NECTARINE MINT SALSA
From isabellasupermarket.iga.com
LEE'S BESTWAY IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From leesbestway.iga.com
POND COVE IGA FOODLINER - RECIPE: GRILLED FISH WITH NECTARINE MINT …
From pondcovefoodliner.iga.com
KINSMAN IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From kinsman.iga.com
NECTARINE & MINT SALSA RECIPE | WOOLWORTHS
From woolworths.com.au
GRILLED SALMON WITH NECTARINE SALSA - SAFEWAY
From safeway.ca
BOICEVILLE SUPERMARKET IGA - RECIPE: GRILLED FISH WITH NECTARINE …
From boicevillesupermarket.iga.com
FORKS OUTFITTERS - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From grocery.forksoutfitters.com
HILLSDALE MARKET IGA - GRILLED FISH WITH NECTARINE MINT SALSA
From hillsdalemarket.iga.com
GROVE CITY COUNTY MARKET - RECIPE: GRILLED FISH WITH NECTARINE …
From gccountymarket.com
PASQUALE'S IGA EXPRESS - GRILLED FISH WITH NECTARINE MINT SALSA
From pasqualesexpress.iga.com
GRILLED SALMON WITH NECTARINE SALSA RECIPE | BON APPéTIT
From bonappetit.com
ISOM IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From isom.iga.com
GRILLED FISH WITH NECTARINE MINT SALSA - SAUCIER'S SHURFINE
From sauciersshurfine.com
PIGGLY WIGGLY - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From idigthepig.com
SHOP 'N SAVE - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From shopnsavefood.com
HARPS FOODS - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From harpsfood.com
PIGGLY WIGGLY - PRINT RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From idigthepig.com
DRENNON'S IGA EXPRESS - GRILLED FISH WITH NECTARINE MINT SALSA
From drennonsexpress.iga.com
HARPS FOODS - PRINT RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From harpsfood.com
GRILLED CHICKEN WITH NECTARINE MINT SALSA | HOW TO COOK FISH, SALSA ...
From pinterest.com
GRILLED FISH WITH NECTARINE MINT SALSA - PRIMA.COM
From prima.com
COUNTRY IGA MARKET - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From countrymarket.iga.com
JACK'S FOOD MARKET - GRILLED FISH WITH NECTARINE MINT SALSA
From jacksfoodmarket.com
GRILLED SWORDFISH WITH NECTARINE-ONION SALSA RECIPE
From pinterest.com
COUNTRY MART - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From 2586.grocerywebsite.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search