Grilled Halloumi And Bean Stew Recipes

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GRILLED HALLOUMI AND BEAN STEW



Grilled Halloumi and Bean Stew image

This grilled halloumi and bean stew is a vegetarian budget friendly recipe you just have to try!

Provided by Cameron Fielding

Categories     dinner

Time 35m

Number Of Ingredients 10

1 onion, diced
3 garlic cloves, finely chopped
3 tablespoons red chilli pesto
4 Sundried tomatoes
400 grams can black beans
400 grams can plum tomatoes
½ x 250 grams block halloumi
2 tablespoons mixed herbs
Handful of black olives (optional, add to taste)
garlic bread, to serve (optional)

Steps:

  • Heat some vegetable oil in a frying pan, once hot, add your diced onions and fry on a medium heat for 5-10 minutes or until softened.
  • Once softened, drain and rinse your beans, add them into the pan along with your pesto, garlic and plum tomatoes. Use the back of a spoon to smush the plum tomatoes into the mix.
  • Fill your empty can of tomatoes up with water and pour that in the pan along with your mixed herbs. Bring the mix to a boil then simmer for 20 minutes.
  • Whilst your stew is simmering away, make a start on your garlic bread if using per packet instructions and slice your halloumi into 2 thin patties.
  • Grill or fry your halloumi. I highly recommend using the Ninja Foodi Max to grill your halloumi, it's a great piece of kitchen kit and is how I got the grill lines on my Halloumi after just 5 minutes of grilling. You can pick one up on amazon.co.uk for only £179, well worth it. If you live in the USA you can pick one up from amazon.com for $199.99. I've also wrote an entire review that you can read here.
  • Once your stew has simmered for 20 minutes, taste and season with salt and pepper, plus whatever seasonings you favour - I like a nice heaped teaspoon of paprika in mine along with a handful of black olives.
  • Dish your stew into bowls and finish with your grilled halloumi and a side of garlic bread

Nutrition Facts : Calories 232.1, Fat 2.46, SaturatedFat 0.43, Carbohydrate 43.75, Fiber 13.58, Sugar 9.81, Protein 12.63, Sodium 844.38

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