GRILLED TURKEY TENDERLOINS
Make and share this Grilled Turkey Tenderloins recipe from Food.com.
Provided by bmcnichol
Categories Poultry
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
- Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
- Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
- Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.
Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6
GRILLED TURKEY TENDERLOIN
When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
GRILLED HERBED TURKEY TENDERLOINS
"I frequently serve these turkey tenderloins with grilled potatoes and rosemary or grilled summer vegetables," says Pamela Anderson of Noblesville, Indiana. A marinade of fragrant herbs and soy sauce create a lovely flavor combination.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, soy sauce, basil, marjoram and thyme. Pour 1/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill turkey, covered, over medium heat or broil 4 in. from the heat for 12-14 minutes or until a thermometer reads 170°, turning twice and basting occasionally with reserved marinade.
Nutrition Facts : Calories 341 calories, Fat 19g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 817mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.
HERB-MARINATED PORK TENDERLOINS
For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.
Provided by Ina Garten
Categories main-dish
Time 3h35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
- Preheat the oven to 400 degrees F.
- Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.
Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams
BAKED TURKEY TENDERLOIN WITH HERB SAUCE
A herb-flavored turkey with an Asian twist and a robust blend of unique flavors that makes everyday bland turkey interesting!
Provided by lisamarie13
Categories Turkey Recipes
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- Mix soy sauce, white wine, chicken broth, olive oil, pepper, basil, parsley, mustard powder, ginger, sugar, onion, sesame oil, lime juice, Dijon, and garlic together in a small bowl; pour into a resealable plastic bag. Add turkey, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Remove turkey from the marinade and shake off excess; place turkey into a 2-quart glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- While the turkey is cooking, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
- Slice turkey and serve with sauce.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 5.8 g, Cholesterol 57.4 mg, Fat 14.8 g, Fiber 0.6 g, Protein 29 g, SaturatedFat 2.8 g, Sodium 2527.8 mg, Sugar 2.6 g
GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING
Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.
Provided by USA WEEKEND Pam Anderson
Categories Main Dish Recipes Roast Recipes
Time 1h25m
Yield 13
Number Of Ingredients 7
Steps:
- Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
- Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
- Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.
Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg
GRILLED HERBED TURKEY TENDERLOIN
Make and share this Grilled Herbed Turkey Tenderloin recipe from Food.com.
Provided by Cooker2K
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Coat grill with nonstick spray; preheat to medium.
- Combine oil, parsley, oregano, pepper flakes, salt, and pepper in a large resealable plastic bag or pie dish. Add turkey and marinate 15 minutes.
- Sauté bacon in a small pan over medium heat until crisp, about 5 minutes; drain on paper towels. Pour off all but 1 tablespoons drippings. Add shallot to pan and cook until soft, about 1 minute. Deglaze pan with wine and apple juice; simmer 3 minutes. Whisk in syrup, Dijon, and lemon juice; bring sauce to a simmer.
- Blend butter and flour; whisk into sauce. Simmer sauce until thickened, about 2 minutes; season with salt and pepper.
- Grill turkey over direct heat, covered, for 8 minutes, then turn, cover, and cook to an internal temperature of 160°, 8-10 minutes more. Let turkey rest 5 minutes before slicing.
- Drizzle turkey slices with sauce and sprinkle with reserved bacon and chives.
Nutrition Facts : Calories 275.5, Fat 19.2, SaturatedFat 4.6, Cholesterol 11.5, Sodium 83.2, Carbohydrate 19.5, Fiber 1.1, Sugar 14, Protein 1.4
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