Honey Yogurt Berry Salad Recipes

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HONEY-YOGURT BERRY SALAD



Honey-Yogurt Berry Salad image

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8

1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1-1/2 cups fresh blackberries
1 cup reduced-fat plain yogurt
1 tablespoon honey
1/4 teaspoon grated orange zest
1 tablespoon orange juice

Steps:

  • Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

HONEY-LIME BERRY SALAD



Honey-Lime Berry Salad image

I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 6

4 cups fresh strawberries, halved
3 cups fresh blueberries
3 medium Granny Smith apples, cubed
1/3 cup lime juice
1/4 to 1/3 cup honey
2 tablespoons minced fresh mint

Steps:

  • In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.

Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad With Honey Vanilla Yogurt image

The dressing turns this fruit salad into something special. Cut the wedges from the orange into the bowl first, then squeeze the rest to extract juice, will keep the banana from turning brown.

Provided by Sue C.

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
1/2 vanilla bean, seeds scraped from (optional)
1/2 orange, juice of
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberry
1 pint fresh strawberries, hulled and cut in half
1 bunch green seedless grape, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside.
  • Combine the orange juice and banana slices in a separate bowl.
  • Add the berries and grapes and gently mix the fruit mixture together.
  • Spoon the fruit into serving bowls and top with the yogurt.

FRUIT SALAD WITH CINNAMON-HONEY YOGURT



Fruit Salad with Cinnamon-Honey Yogurt image

Creamy yogurt, with a touch of honey and cinnamon added for sweetness gives this fruit salad a protein boost. The prebiotics from the fruit and the probiotics from the yogurt work hand in hand to promote healthy gut bacteria (and not to mention make for a filling snack).

Provided by Riley Wofford

Time 5m

Number Of Ingredients 7

1/4 cup plain yogurt
1 teaspoon honey
1/4 teaspoon ground cinnamon
Pinch of kosher salt
1 cup halved strawberries
1/2 cup blueberries
1 banana, peeled and sliced

Steps:

  • In a bowl, whisk together yogurt, honey, cinnamon, and salt. Toss with strawberries, blueberries, and banana. Serve, sprinkled with more cinnamon.

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