QUICK GRILLED TROUT
Make and share this Quick Grilled Trout recipe from Food.com.
Provided by BK 2222
Categories Trout
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Clean trout and remove heads.
- Preheat grill to searing temperature around 400 degrees.
- Coat outside of trout with oil.
- Sprinkle salt and pepper on inside of trout.
- Add lemon juice to trout if desired.
- Reduce grill heat to medium or 250 degrees and place trout on grill.
- Trout cook quickly and should be flipped when grill side has just become white.
- Trout are finished when all meat is white and flaky (don't over cook).
- Serve trout immediately.
Nutrition Facts : Calories 62.7, Fat 6.8, SaturatedFat 0.9, Sodium 1744.6, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 0.1
GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)
This grilled lake trout recipe is the EASIEST way to cook lake trout in less than 15 min. Cooking trout on the grill is as easy as seasoning + grilling!
Provided by Emily Dingmann of myeverydaytable.com
Categories Dinner
Time 12m
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Place pats of butter on lake trout, flesh side up.
- Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
- Add filets to a fish grill pan or aluminum foil.
- Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 255 calories, Sugar 0 g, Sodium 53.7 mg, Fat 11.6 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 0.5 g, Fiber 0 g, Protein 35 g, Cholesterol 115.6 mg
BARBECUED TROUT
This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts :
WHOLE GRILLED TROUT
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
- Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.
Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g
GRILLED CAMPFIRE TROUT DINNER
Your fresh catch will taste even better with this simple treatment that keeps the fish moist. Carrots are an excellent accompaniment; cook up in a separate foil packet. -Wendy McGowan, Fontana, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook bacon until partially cooked but not crisp; drain. Place each trout on a double thickness of heavy-duty foil (about 20x18 in.). Place lemon and onion in the trout cavities; sprinkle with salt and pepper. Wrap trout with bacon. Fold foil around trout and seal tightly., Place carrots on a double thickness of heavy-duty foil (about 20x18 in.); sprinkle with salt and pepper. Dot with butter. Fold foil around carrots and seal tightly., Grill carrots, covered, over medium heat for 10 minutes. Add trout packets to grill; cook 20-25 minutes longer or until fish flakes easily with a fork and carrots are tender. Serve with lemon wedges.
Nutrition Facts : Calories 362 calories, Fat 16g fat (6g saturated fat), Cholesterol 136mg cholesterol, Sodium 530mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 44g protein.
More about "grilled lake trout recipe how to cook trout on the grill"
EASY & TASTY GRILLED TROUT ON A FOREMAN GRILL RECIPE
From foremangrillrecipes.com
3.8/5 (24)Servings 4Cuisine AmericanCategory Main Course
CEDAR PLANK GRILLED TROUT RECIPE - RAINBOW OR STEELHEAD
From theblackpeppercorn.com
HOW TO GRILL A WHOLE TROUT - GREAT BRITISH CHEFS
From greatbritishchefs.com
AN EASY GRILLED TROUT RECIPE | RAINBOW TROUT RECIPE
From cookingnook.com
A SHORT GUIDE TO GRILLING TROUT - THE SPRUCE EATS
From thespruceeats.com
GRILLED TROUT RECIPE - HOW TO GRILL A WHOLE TROUT OR …
From honest-food.net
TROUT ON THE GRILL - SOUTHERN KITCHEN
From southernkitchen.com
Author Southern Kitchen
COOKING WHOLE FISH AND GRILLED TROUT RECIPE | PALEO LEAP
From paleoleap.com
GRILLED RAINBOW TROUT | THE BEST RAINBOW TROUT RECIPE IN 6 MINUTES!
From thebigmansworld.com
TUSCAN GRILLED TROUT RECIPE - FOOD & WINE
From foodandwine.com
COPYCAT ANGRY TROUT CAFE GRILLED LAKE SUPERIOR TROUT - CDKITCHEN
From cdkitchen.com
GRILLED TROUT WITH SAVORY MARINADE - FOOD & WINE
From foodandwine.com
SMOKED TROUT - HEY GRILL, HEY
From heygrillhey.com
WHOLE ROASTED TROUT | TRAEGER GRILLS
From traeger.com
GRILLED LAKE TROUT - RECIPE - COOKS.COM
From cooks.com
GRILLED TROUT RECIPE | MYRECIPES
From myrecipes.com
GRILLED TROUT WITH DILL AND LEMON RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HOW TO PREPARE GRILLED RAINBOW TROUT ? – COBA GRILL HONG KONG
From coba-grills.hk
GRILLED BLACKENED HONEY LAKE TROUT - REALTREE STORE
From realtree.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love